Vegetarian Star

The late vegetarian musical legend Michael Jackson was known for his love of sweet potatoes.

Some fans got wind of this and a sweet potato pie recipe was named after him.

The original MJ one isn’t vegan, but we found another sweet potato pie recipe that is.

So take your pick and crank up some Billy Jean to this delicious tribute.

Egg and Dairy Version

9-inch unbaked pie shell
21?2 cups sweet potatoes
1?3 cup milk, about
1?4 cup butter, melted
1?2 teaspoon salt
3 eggs
1?2 cup white sugar
1 teaspoon cinnamon
1 teaspoon nutmeg
1 teaspoon vanilla
2 tablespoons lemon juice
1?2 cup pecan halves (optional)

Directions

1. Preheat oven to 400 degrees.
2. Beat eggs and sugar. Add butter, salt, milk, vanilla and spice to the eggs and sugar mixture. Add mashed sweet potatoes and lemon juice.
3. Pour it all into unbaked pie crust. If desired, top with pecan halves.
4. Bake at 400 for 10 minutes and then reduce oven temperature to 375 degrees and bake another 40 minutes until pie is golden.

Source

Vegan

3 large sweet potatoes
3 tablespoons oil or non-dairy margarine
1/2 cup hot soymilk
egg replacer equivalent to 2 eggs
1/2 cup fructose
1/2 teaspoon sea salt
1/2 teaspoon vanilla
1/4 teaspoon nutmeg
1 unbaked vegan pie crust

1. Steam the sweet potatoes until tender, then peel and mash.
2. Preheat the oven to 350°F.
3. Place the oil in the hot soymilk, and add to the sweet potatoes. Beat until soft and creamy.
4. Add the beaten egg replacer, fructose, sea salt, vanilla, and nutmeg to the sweet potato mixture, and mix well.
5. Pour the filling into the crust, and bake for 30 minutes.

Source

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Kathy Freston, author of Quantum Wellness Cleanse, has expressed before that vegetarians and vegans need to be a little nicer to the omnivores.

She advocates utilizing non vegan businesses, for example, when a vegan product is offered to encourage those businesses to expand their cruelty-free options.

Now that Meat-Free Mondays are on the calendar, she acknowledges that vegetarians and vegans will point their fingers to the other six days of the week and demand change, but feels they shouldn’t be too harsh because every step towards less meat is better.

So don’t “pooh pooh” only one day of meat-free eating, okay guys?

“And I know that some vegetarians pooh pooh Meatless Monday as not enough. I’m sympathetic to that view, but I think it’s unnecessarily strident. For people who think that going totally vegetarian is too challenging, the Meatless Monday campaign offers a gentle entrée into the idea of eating without eating animals. My hope is that people will use the campaign as a stepping stone–first one meatless day per week, then three, then five, then seven. As we lean into meatless eating–switching out more and more meat meals for meatless meals–we end up feeling better, both physically and ethically.”

Visit Huffingtonpost.com to read Kathy’s entire blog post on the topic.

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“I am not telling people to stop eating meat and dairy altogether. I’m just saying come and try it one day a week, have a nice meal and do your bit for the environment.”

—-Heather Mills, according to the New York Daily News, on advocating being animal friendly and saving the planet. Heather’s new vegan restaurant, V Bites, is scheduled to open this week at Hove Lagoon in the UK.

Ironically, her ex  husband, Paul McCartney, is currently promoting his Meat Free Mondays campaign, encouraging people to give up meat entirely for just one day a week.

via Entertainment Daily

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Our ears should be ringing off the hook now, because someone’s been talking about us!

Cleveland Vegetarian Examiner Kaitlin Miller wrote up a post on Vegetarian Star she titled, “Has Perez Hilton landed a vegetarian site? Not Quite!”

Kaitlin was humorously referring to who’s basically the founder of gossip websites, Mario Armando Lavandeira, better know as Perez Hilton.com.

“Vegetarianstar.com is a celebrity gossip site very closely mocking Perez Hilton’s popular trash-talking yet humorous blog, except that it is strictly relating to vegetarianism. Fans can track a plethora of different categories, submit polls, comment on photos, articles, and breaking news, and browse around for the newest gossip.”

“Eye-catching headlines that contain big Hollywood names are attracting viewers worldwide, like “Heather Mills Making Vegan Dog Food,” or “Jimmy Kimmel Does The Raunchy Tofu on Late Night Television.” I don’t know about you, but seeing the words “raunchy” and “tofu” together definitely intrigues me.”

Yeah, tofu does it for us, too Kaitlin.

Sorry to disappoint those who thought this was a post talking about Perez Hilton getting his raunchy on with tofu. But when he does…you better believe we’ll be telling you about it.

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Erykah Badu was a guest speaker at the grand opening of the Queen Afua Wellness Center in Brooklyn, New York.

The celebration marked the expansion of the already existing Queen Afua’s Heal Thyself Natural Living Center.

Queen Afua is a holistic health practitioner, advocate, and author.

The new institute will feature vegan foods, detox products and services, as well as a juice bar.

Vegan Erykah is no stranger to holistic health, grows her own herbs, and has spoken publicly about getting her license for holistic health and prescribing.

Along with her brunch and dinner Q & A Sessions with Queen Afua, Erykah hosted an afterparty.

The event featured vegan ice cream from Wheeler’s Frozen Dessert Company.

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Heather Mills put on her overalls and picked up a bucket of paint this weekend to scrub and decorate the walls of her new vegan restaurant, V Bites, that will open July 4 in the UK.

She was accompanied by daughter with former husband Paul McCartney, Beatrice, as well as some friends.

Heather is taking quite an active role in V Bites. Besides scrubbing and painting the exteriors, she’ll also be a regular chef on Sundays, cooking her favorite veg dishes of roast potatoes, parsnips, and veggie gravy.

Heather said what will shock people the most is that the faux meats taste just like the real thing.

We shall see!

Visit the Daily Mail to view pictures of Heather scrubbing and painting V Bites.

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Several vegetarian and vegan hip hop stars will be making guest appearances in the film, In Pursuit Of A Green Planet, a documentary on food choice, health, and the planet.

In the film, Keith Tucker travels the country on a Greyhound bus powered by recycled vegetable oil while he makes the transition from eating the average American diet to a totally organic, vegan one.

Tucker brings along some adolescents who are already experiencing diet related health problems and are at a crucial point to change their lives forever. Not only do the kids get lessons in making themselves and the planet healthier, they get the privilege of meeting some awesome veggie hip hop stars along the way, like Saul Williams, Persia White, Justin Bua, Stic Man, and KRS One.

According to hiphoppress.com:

“The goal of the “Pursuit of a Green Planet” documentary is to take an inside look at how the food we eat affects our health and tie healthy living back to the origins of Hip Hop. As Hip Hop was a pioneering art form for the urban community looking for a better life in the late 70s, “Pursuit of a Green Planet” brings those ideals full circle by incorporating Hip Hop into the Green Movement.”

For more information on Pursuit of a Green Planet, visit greendinner.ning.com.

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metronews.ca

Bif Naked was the perfect picture of health.

A raw food vegan who worked out regularly and unlike some in the entertainment industry, shunned drugs and alcohol.

Her clean lifestyle didn’t stop cancer from creeping into her life. But that doesn’t mean she wasn’t doing something right or that she should let her health go to hell because of it.

“You know, I lived a pretty clean lifestyle — no booze and no meat and all that — and I still got breast cancer,” she said in an interview. “After that, I had girlfriends come up to me and say, ‘Wow, I’m having a f—ing drink.’ And I went, ‘Great, knock yourself out.’… I still eat exactly the way I did, and don’t drink. Something like this is not a reason to mistreat your body.”

via canada.com

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