Vegetarian Star

Heather Mills knows a thing or two about vegan cooking.

She’s been running a vegan restaurant in the UK for the past five years and has been an outspoken advocate for the lifestyle in the media.

Eating gourment vegan is easy to do at VBites, but what about those days when there’s no wait staff (or even a heat source, for that matter)?

Not to worry, Mills has shared a few tips for how to keep up the diet during the most inconvenient of times.

If you follow Mills’ advice, you’ll plan ahead, make nutrient-dense food and never forget the dessert.

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Heather Mills once backed a campaign to replace cows’ milk at Ben and Jerry’s with human breast milk.

Now, a New York University graduate student has created a human cheese product that has been taste tested by real people.

Will it be long before Mills’ acquires the right to produce “PeopleCheezly” and other mom’s milk products at her natural foods company, Redwood Wholefood?

Mirium Simun told Grist:

“Human cheese is initially a pretty shocking concept to most people. In that way its a great conversation starter — people very quickly bring up all sorts of different issues. I’ve had questions come up like, is it OK for a vegan? Is it empowering or exploitative of the woman? Is it dangerous, or actually healthier? Many people feel uncomfortable because they don’t know the woman, or what she is eating — but how often do you know the cows whose milk make your cheese, and what they are eating? The sustainability question is great, too, a lot of people totally get it, they love that I’m using human extracts to make human food, while others think of cannibalism.”

Before you form an opinion, take a look at the finished product and check out the available flavors below.

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• Heather Mills (43)

• Rob Zombie (46)

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Heather Mills has already shared some tips for enjoying the holiday season without meat and dairy in Veggie Vision’s Guide for enjoying a vegetarian Christmas. Now, she’s advising any vegetarian or vegan to take matters into their own hands when visiting relatives who eat meat. Bring your own and don’t bother arguing about values this time. Stuff your face with good food instead!

“The best thing you can do is bring an amazing dish to the party – such as a vegan dessert or yummy things that people will try,” Mills said. “It’s best not to get into a heavy conversation around the dinner table about your choice. Just say “you live your life, and I live mine, but if you want to have a serious discussion about it, let’s have it another day”. The best way to convert people is by bringing great-tasting food and by looking fit and healthy.”

When a site like Vegetarians In Paradise has recommendations for every major holiday of the year, you don’t even have to bother searching for recipes.

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Redwood Wholefood Company, a food business owned by Heather Mills that specializes in faux meat and faux cheese products, opened its first shop in Corby in England this week. Lovers of vegan deli meats and dairy-free cheeses under brands like Vegideli and Cheezly and Cheatin’ can now shop Redwood like they would any other grocery store.

The decision was made by Redwood after learning many of the natural foods shops in the area did not have much refrigeration space.

Lee Rockingham, Redwood’s finance director, said, “People in Corby have been asking us for ages if they can buy directly from us but in the past we just haven’t had the space.”

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Veggie Vision TV has compiled a guide to enjoying the holidays meat and dairy-free, Guide To Loving Your Veggie Christmas. The guide includes contributions from several UK celebrities, including Heather Mills.

Heather says that a “vegan celebration is the only way to party” and her holiday get togethers usually consists of 30 people enjoying items like vegan roast, roasted vegetables and vegan gravy.

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Heather Mills is predicting her vegan restaurant V Bites will be as big as McDonald’s in the next decade. Although the cafe is closed for the winter, some have speculated because of financial difficulties, Mills insists the rest is for brainstorming and a “big announcement” will be made in the next year.

“In 10 years there will be more VBites restaurants than McDonald’s,” Mills told reporters. “It’s the future. We’ve been using the time when the cafe has closed for brainstorming. VBites has been phenomenally successful this year. Everyone loves the food, even carnivores. Plans for it to become a franchise are very much on.”

Currently, there isn’t a a major chain of veg fast food, casual dining or fine dining restaurants, although many independently owned eateries have proved successful in every area of the US, UK and other parts of the world. The idea of going through a drive-through to order faux chicken fingers or having a quantity of vegetarian/vegan quick food options that rival that of Starbucks sounds great if Mills can pull it off.

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Heather Mills has written a vegan cookbook that’s set for release on December 5th,  2010 titled “LoveBites.”

LoveBites, which features many recipes using vegan meats from her line of Redwood Food products, will be available on Amazon and all proceeds will benefit charities.

On the day of the launch, Heather will offer complementary food samples and personal signings of the book at her V Bites restaurant in Hove Lagoon in the UK.

“In this book I hope to show that it’s really easy to change to an environmentally friendly diet and recreate meat-free versions of traditional family favorites without giving up on great tasting, satisfying food,” Mills was quoted as saying.

“I hope this recipe book will inspire people to cook the great variety of dishes on offer and create exciting, friendly menus filled with the most important ingredient of all, love.”

More to come when the book is released!

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