Vegetarian Star

Kris Carr, former actress and now author, motivational speaker and founder of the website Crazy Sexy Life has published a new book, Crazy Sexy Diet, that details the how-tos of a vegetarian, low-glycemic diet. Carr, a cancer survivor who also wrote Crazy Sexy Cancer Survivor and Crazy Sexy Cancer Tips made a dramatic change in her eating habits after her diagnosis, which included switching to a plant-based diet.

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Russell Simmons has released a book, Super Rich, an inspirational guide about finding wealth in both the spiritual and financial markets.

The vegan business mogul recently Tweeted to inspire his Twitter followers, asking them, “What would you do if you were Super Rich?”

One follower responded with, “I’m well on my way to being #superrich because I’m saving so many precious and innocent animals by not eating meat!!! :)”

The vegetarian financial plan not only saves animals, but also the environment. One study concluded that $20 million of the costs of fighting climate change could be saved in terms of reducing greenhouse gases and making use of land used for animal agriculture. It was estimated these changes would also lessen the need for energy saving technologies, such as clean coal.

And in terms of human health costs, the savings estimates are in the billions.

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Natalie Portman is expecting her first child with her fiance she met on the set of Black Swan, Benjamin Millepied.

Portman follows a mostly vegan and sometimes vegetarian diet, so her pregnancy should be filled with late night cravings for her favorite foods like hummus.

Pregnant vegetarians and vegans have an abundance of professional resources available to them. The Cleveland Clinic, one of the United States’ top hospitals, has a page on its website listing nutrition tips for every type of pregnant vegetarian, including vegans.

Gabrielle Harradine, an editor with Vegetarian Times, took her vegetarian experiences with child to a blog, documenting everything from animal friendly moisturizing belly balms to ridding the home of toxic cleaning materials.

And Alicia Silverstone recently included an extensive, 3-part series on vegetarian and vegan pregnancies with a registered dietitian and critical care nurse who’s also a chef and cookbook author.

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Jamie Oliver is bringing his popular “Food Revolution” show back to the United States, but this time, schools aren’t letting him in their cafeterias.

According to the LA Times, Oliver’s request to revamp school lunches in the Los Angeles Unified School District were turned down, a statement coming from spokesperson Robert Alanz reading, “Reality TV has a formula. You either have to have drama or create conflict to be successful. We’re not interested in either.”

But who will ban the pink milk and throw the french fries in the garbage can?

Unfortunately, California schools have had already had drama in their cafeterias in the past. The issue was not even related to improving food nutrition, but about basic food safety.

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Dr. T. Colin Campbell‘s book, “The China Study,” was named by Bill Clinton as a strong motivator for him going vegan. But in an interview with the New York Times, Dr. Campbell insists he doesn’t like using the words vegetarian or vegan. He and his family have been eating what he calls a “100% plant-based diet.”

He says his studies don’t necessarily indicate eating completely vegan is better than having a little animal products every now and then. But it couldn’t hurt to go veg all the way for future protection.

“I don’t use the word “vegan” or “vegetarian.” I don’t like those words,” Campbell said. “People who chose to eat that way chose to because of ideological reasons. I don’t want to denigrate their reasons for doing so, but I want people to talk about plant-based nutrition and to think about these ideas in a very empirical scientific sense, and not with an ideological bent to it.”

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The Physicians Committee for Responsible Medicine is suing the U.S. Department of Agriculture and U.S. Department of Health and Human Services for not offering a vegetarian alternative to the food pyramid introduced by the USDA 20 years ago.

PCRM, a doctor’s group that advocates a plant-based diet, is proposing the Power Plate, which offers meal ideas from the four food groups of grains, legumes, fruits and vegetables. Unlike the food pyramid which recommends certain servings from each group, the Power Plate simply recommends eating from all groups every day and to include good sources of vitamin B12.

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Figure skating champion Kristi Yamaguchi has helped Safeway Foods relaunch its  “Lunchbox Winners” campaign, aimed to teach parents how to include healthier snacks in their kids’ lunches. The program was developed to support both the Produce for Better Health Foundation’s Fruits & Veggies — More Matters program and First Lady Michelle Obama‘s “Lets Move!” anti-obesity campaign.

The Lunchbox Winners website contains several recipes, many of which are vegetarian and vegan and include recommendations like hummus and soymilk. Our favorite winner: The Get Jammin’ Diggity-Dog featuring a banana on a hot dog bun with peanut butter and strawberry jam.

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Look, it’s a naked man. No, it’s a PETA ad. No, it’s a prostate and testicular cancer prevention ad.

Maroon 5 singer Adam Levine is posing in UK Cosmo nude in order to bring attention to prostate and testicular cancer and remind men to check for signs and symptoms. The photo shoot, on behalf of the organization Everyman, UK’s prostate and testicular cancer campaign, isn’t something unnatural for Levine, as he claims he’s always naked.

“I often have to be told by the people around me that it’s inappropriate to be as naked as I am,” Levine revealed. “But I live in California, where it’s always warm, so why not.”

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