Vegetarian Star

Race car driver Leilani Munter spoke to pressdog.com on her top three tips to live a greener life.

Leilani’s one of those environmentalists that knows you can’t have a green planet covered with red meat, so she cites reducing your animal protein consumption as a way to improve the planet.

“Cut back on your meat intake. Grazing animals produce methane which is 21 times more heat trapping than CO2. In fact, a UN study found that 40 percent more global warming emissions come from raising animals we eat than all the world’s cars, SUVs, planes, trains, ships and all other forms of transportation. If you need another reason to cut back on meat, how about world hunger?”

“If Americans alone reduced their meat consumption by just 10%, it would free up enough land to grow 12 million tons of grain – enough to save the six million children under the age of 5 that die every year as a result of hunger. One acre of land can produce 165 pounds of beef OR 20,000 pounds of potatoes. And it takes 23 gallons of water to produce a pound of tomatoes. By comparison, it takes 5,214 gallons of water to produce just one pound of beef. Meat is super wasteful. I know not everyone reading this is going to become vegetarian, but just cutting back on your meat intake can make a big difference. Maybe just give up meat for one day each week. Small steps multiplied by many can make a big difference.”

“P.S. It’s also a great way to lose weight!”

It helps to stop using plastic bags.

“We throw away between 500 billion and a trillion plastic bags every year worldwide and only 1% of them are being recycled.”

Here’s another “bright” idea:

“Change your light bulbs for energy efficient bulbs and unplug your electronics when you are not using them. Cost estimates for wasted electricity ranges from $1 billion – $3.5 billion per year.”

Leilani adds a bonus:

“Can I say four instead of 3? Thanks. Recycle! It’s super easy to do and there’s no excuse to not do it.”

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Journalist Ashleigh Banfield will be interviewing Jane Velez-Mitchell about Jane’s new book, iWant: My Journey from Addiction and Consumption to a Simpler, Honest Life.

The event will take place on Sunday October 11 from 7:30 PM-8:30PM at the Kaufmann Concert Hall (as put on by the 92nd Street “Y”) – Lexington Avenue at 92nd Street.

Jane’s book, iWant follows the host of  HLN’s Issues with Jane Velez-Mitchell as she journeys from addiction to empowerment, adopts a vegan lifestyle and devotes her life to animal welfare.

She has even devoted an entire chapter to this in iWant titled “Veganism/Animal Activism: I Want to Make a Difference.”

Velez-Mitchell often uses Issues as a platform to cover stories on animal cruelty and frequently has activist as guests.

For more information on the interview this Sunday, call 212-241-5500.

via helpmewithmybook.com

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The Kind Diet

Alicia Silverstone is launching a brand new website, thekindlife.com, which will offer all her advice for all products green and vegan.

Kind of like Gwyneth Paltrow‘s Goop.com without the Thanksgiving turkey hints.

The site is pretty much bare bones now, but will get busy on October 13, the same day Silverstone’s book, The Kind Diet, is set for release.

From EcoStiletto.com:

“I created a website called TheKindLife.com to get people hooked on all my groovy latest finds—that will happen around the time of the book. I love Tammy Fender and Suki—those are my favorite skin care lines. Josie Maran lip gloss and eyeshadows [link]. Kiss My Face and Giovanni for shampoo. Desert Essence for conditioner—it smells so yummy! And Pharmacopia moisturizer. It’s all organic, except for a teeny bit of parabens. That’s my one naughty treat. I buy it like once a year. It’s smells so yummy! We have to all write to them so they’ll take the parabens out.”

We’ll be bookmarking this one for sure!

via Ecorazzi.com

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Woody Harrelson doesn’t find pleasure in mac and cheese, warm cornbread, or any other traditional comfort food.

If the zombies invaded Hollywood much like they did in Zombieland, Woody would be headed for the produce section of the store, not the sweet aisle to find Twinkies like his Zombieland character Tallahassee.

“I’d be searching for a mango,” Woody told New York Times. “Or an avocado. It really is a tough call between the two.”

Avocado?

Maybe Woody should pay Jason Mraz a visit. He, Jason and Olivia Wilde could go crazy on the green fruit.

What’s your comfort food during hard or stressful times, zombies or no zombies peeking through your window?

via Readingeagle.com

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Stella McCartney is turning into Morrissey and dictating what her employees can eat on the job.

The web is circulating with stories that Stella bans tuna and other seafood from her offices because she doesn’t want people to think she’s eating animals.

“Sometimes, at lunchtime, I can really smell fish when people are eating, and then I’ll shout, ‘OK guys, enough fish.’ My argument is, if a journalist comes into our office and it stinks of fish, that’s weird.”

If that’s true, is Stella banning all meat from her offices? If not, shouldn’t she be?

Fellow Brit Morrissey prohibits any consumption of animal food while on tour and when an employee asked if fish were okay, he replied, “Sea food is sea life,” and the same rules applied.

Bet more vegs wished they could ban their co-workers from meat, especially when the office microwave starts churning at lunchtime.

Ew. Is that beef stew again?

via monstersandcritics.com

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Bored To Death fans will be excited that the HBO series starring vegan Jason Schwartzman has been renewed for a second season, according to hollywoodreporter.com.

Bored To Death drew its largest audience during the third episode, a total of 1.1 million viewers, up 51% from last week.

Jason plays a mentally blocked writer who’s also doing private detective work.

In one episode Jason hooks up with a vegan mom who sends him on a mission to recover her son’s skateboard.

Jason also mentions that he’s a “non-practicing vegan” on the show.

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A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities today.

• Thom Yorke (41)

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If you’ve ever watched The Biggest Loser and wished you could have your very own personal Bob Harper cheering you on your fitness goals, here’s your chance.

Bob and The Grain Council are giving you the opportunity to win a trip to LA to see Bob and have a one on one training session with the nationally recognized fitness instructor.

Bob says everyone should have at least 6 servings of grains a day, with three of those being whole grains.

“One of the main things I tell people is that you’ve got to get your fruits, your vegetables and your grains every day,” Bob told Thatsfit.com. “Every morning I’m going to have my oatmeal; I’m going to have my fruits. For lunch I have brown rice and black beans. I always have Melba toast. Melba toast seems like an old lady thing to eat but I’m getting my servings of grain from that. Then dinner is always going be plenty of vegetables because I’m a vegetarian.”

Be an old lady like Bob and get yourself some grains!

Put whole grains like barley, brown rice, buckwheat, bulgur, millet, oatmeal and popcorn on your next shopping list.

And enter the Grain Council contest from now until October 27.

For more information on grains, visit gowiththegrain.org.

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