Vegetarian Star

Jillian Michaels is on the cover of the June 2012 issue of Women’s Health magazine showing off what limiting dairy can do for your belly.

The former Biggest Loser coach who recently started a nutrition advice column says she recommends going easy on the moo.

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Rachael Ray hosted vegan couple Ellen DeGeneres and Portia de Rossi on her show and also welcomed their personal chef Roberto Martin. DeGeneres joined the discussion from her studio via Skype.

The group talked about vegan cheese, vegan diets and weight maintenance and shared the couple’s favorite recipes, including stuffed mushrooms; red beans and rice; hamburger spring rolls and fajita quesadillas containing vegan cheddar and mozzarella cheese, something Ellen said reminds her of the real thing.

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With several women who’ve ran for high political offices, including president and vice-president, an African-American president in office with several other minorities under his leadership, one might think the United States has come a long way in equal opportunity and diversifying those that run the country.

But we’ve yet to see a president who eats tofu served from the White House kitchen. And Bill Maher doubts we will soon.

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A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities.

• Martha Quinn (53)

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Kathy Freston, author of vegan diet and health book The Lean, appeared on HLN’s Issues with Jane Velez-Mitchell to discuss how adopting a vegan lifestyle can help combat obesity, a disease one researcher has predicted will affect 32 more million people within two decades.

Although there’s no one cure for the disease, Freston suggests something as simple as an apple a day may keep the pounds away.

Of course, it helps if you eat it versus only balancing it on your head as Velez-Mitchell does in the segment.

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Robin Meade, host of HLN’s Morning Express with Robin Meade, and Dr. Oz sat down to discuss how to go vegetarian the right way.

The right way isn’t substituting cheese sandwiches three times a day for burgers. And it’s not always about the veggies.

Dr. Oz suggests watching carbohydrates and incorporating lean, plant-based protein.

“I don’t want you to become a carbotarian,” Oz says.

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“I’ve always called myself an animal lover. And yet I ate them. Until four years ago I would be driving past these cows on pastures, and think ‘What a lovely life that is,’ and I’d go and order a steak. It takes a click, just one light bulb, and you’re like ‘I can’t do that anymore. Someone mentioned ‘If you knew what chicken looked like or you knew how chicken was made, you’d never eat it again. Something snapped.”

–Ellen DeGeneres, in an interview where she discusses her journey to veganism. The article includes some tips on going vegan from DeGeneres’ personal chef, Roberto Martin, who’s just published a cookbook.

Photo: Tulane Public Relations/Creative Commons

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Sharon Osbourne is due to be a grandmother any day now and she appeared on the Ellen DeGeneres Show excited about the prospect.

Although she’s been waiting years to be a grandma, Sharon has already been nurturing little ones besides Jack and Kelly.

The X Factor and America’s Got Talent judge has been rescuing dogs from shelters for quite some time.

Watch a clip from the Ellen show below.

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