Vegetarian Star

Donald Trump has donated $10,000 of his own money to the North Shore Animal League.

Vegan Celebrity Apprentice contestant Carol Leifer was competing so her favorite charity would win the big prize of $250,000.

Unfortunately, Leifer was sent home packing after her team thought she wasn’t a good fit for the project of running a diner.

Leifer said of her exit, “I saw myself being able to win it all, you know? It’s really a stone cold bummer that I’m the first one out!”

Leifer may not have won, but thanks to Trump, dozens of animals at the New York no kill shelter will come out winners.

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Bob Harper is throwing down the gauntlet.

The Biggest Loser coach is asking his Twitter followers to be as vegan as they possibly can be.

“Your Challenge today is to go the next 24 hours, starting now eliminating ALL animal products. Good for your heart AND the environment!!”

There are so many great tasting foods that aren’t meat, dairy or poultry.

Plus, there’s plenty of faux substitutes for those who like their beef and cheese.

The 24 hour challenge can easily be extended to 24 days, 24 weeks, 24 months and forever!

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On a recent episode of The Biggest Loser, coach Jillian Michaels congratulated a contestant for a job well done when he ditched the vending machine snacks and opted for a veggie sub sandwich at Subway instead.

Biggest Loser contestants have some great support on the show.

Michaels is a pescatarian, while Bob Harper is totally veg!

Harper pitches a vegetarian diet to the contestants on the show, or at least one that’s primarily plant based.

“I always bring up the option of a vegetable-based diet, which I call Diet A, and talk about the many easy ways to get protein, such as from beans, tofu, broccoli, and quinoa,” he said. “For the contestants who insists they need their meat, I have Diet B, which is still very heavy on veggies.”

Diet A sounds like the best way to be the biggest winner!

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Kelly Bensimon revealed the disgusting details of how she prepped for her photo shoot for Playboy.

The Real Housewives of New York City star told US Magazine that she ate nothing but chicken to make her body look full and voluptuous.

“I literally drank beer — Corona — and ate chicken wings for two weeks!”

Bensimon said that between running and riding horses, she gets really thin, but wanted a different image for the cover.

“I’m pretty full in those pictures, but I like it. That’s really me. That’s what I look like. It’s real,” said Bensimon.

“I want people to enjoy their life, not be starving and going to get a colonic because they think they need to be skinnier.”

Playboy is suppose to turn people on, but the thought of eating a potentially salmonella covered leg ripped from a cute little bird at a factory farm sounds like a real turnoff.

The next time she aims for the full figured Anna Nicole look, Kelly should just load up on some tomato pie dipped in garlic flavored olive oil.

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• Bethenny Frankel Prepares Low Cost Vegetarian Meal

The Early Show Saturday Edition gave Bethenny Frankel the task of preparing a healthy, three course meal for four at a budget price of only $40.

Bethenny prepared a pesto vegetarian lasagna, arugula salad with dressing and a vegan chocolate cake with peanut butter icing.

The vegetarian lasagna contains part skim ricotta and mozzarella cheeses, so it can easily be veganized if needed.

Bethenny said of the vegan chocolate cake made with oat flour:

“When I first made this recipe, my fiancé and I stared at each other for days afterward, marveling at how moist and delicious this cake was. We couldn’t believe it. I even accused him of dumping a stick of butter into the batter when I was in the bathroom. I kept looking at the recipe trying to figure out what made it so moist. It really is the dessert mystery of all time, as far as I’m concerned.”

A detailed description of some of the key ingredients to Bethenny’s meal can be found at CBS News.

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Top Chef Masters judge James Oseland had the exciting task of telling his mother every detail of what he ate while visiting her in a hospital.

NY Mag was just as interested as Oseland’s mother (maybe more), so he gave intimate details of his meals for the week, including a very veggie meal at the hospital.

Oseland said of his clinical culinary experience:

“Honestly, I would go on record as saying it’s probably the best hospital food I’ve had anywhere. I ordered a bizarre daily special: a vegetarian bean burger served on top of grilled rye bread, with grilled onion and jack cheese. It sounds kind of ghastly in a way, but it just hit the spot, and it was oddly artful food for something being so junky and diner-ish. It was a California vegetarian patty melt on pretty good quality rye bread. California rye bread! Who knew?”

Oseland has a habit of religiously eating shortbread cookies, “every night like a prescription from the doctor.”

Not sure that’s what the doctor would want, but she might recommend other items from Oseland’s personal menu, including a pasta dish with peas and sun dried tomatoes.

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Shay Sorrells

Shay Sorrells lost 170 pounds during her stint on NBC’s The Biggest Loser.

The National Association of Social Workers member isn’t finished with her goals yet, and Subway is giving her $1,000 for each pound she loses by the end of Season 9.

Working with people with limited income helped Sorrells create ways to ensure these families stayed nourished while stretching the dollar and she’s provided some advice on how to eat healthy for those in similar situations.

Vegetarian Star is happy to report that Sorrells recommends plenty of ways anyone can incorporate vegetarian friendly practices into their budget.

Like growing your own produce:
“Depending on your location (and family situation), if you are in a rural area or at least dirt is accessible think community garden, back patio garden, or even windowsill garden! It is really cheap to grow your own veggies, spices, and herbs and it’s a great learning experience for the whole family.”

And using substitutes for dairy products:
“Sometimes it can just come down to preparation. Ingredients such as almond milk are superb for you and much cheaper. Using less butter or less oils to cook is a better option. White break and wheat bread usually cost the same. Buy wheat bread and brown rice instead of white bread or rice.”

Don’t forget to forget the fast food joint and opt for cheaper, non animal proteins instead:
“Educate clients on how a $3 dollar McDonalds Happy Meal can actually stretch if you spend that amount on peanut butter and jelly sandwiches for several meals.”

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Michelle Delamor

Season 9 American Idol contestant Michelle Delamor says her personality sets her apart from the others, but the Veg Star thinks her diet makes her even more fantastic.

“Most people would be surprised to know that I’ve been a vegetarian since I was three,” Delamor said.

“I don’t eat any animals.”

She didn’t give her reasons for going vegetarian, but added she also loves baking for herself and others.

Wonder if she has converted any of her meat eating friends by whipping up some meatless delights?

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