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The Roots

Whoever said beggars can’t be choosers obviously never encountered a vegan who asked for a piece of bread with dairy-free butter.

Questlove, musician with The Roots, Tweeted about his recent experience attempting to appease a homeless man who asked for a bite to eat.

“Um Homeless w/ dietary preferences? dude outside starbucks asked for $, I got him coffee & sandwich. He says “I’m vegetarian.””

Hey, just because you’re short on change doesn’t mean you’re short on principle or taste, right? Who’s says hard times means eating food hard on your body, animals and earth?

Food pantries often stock veg-friendly shelf-stable foods like beans, legumes and pasta and sauces. Some religious groups that advocate vegetarian diets, like the Seventh Day Adventists, will often have faux meats and soy products available at food banks they run from their churches.

Tzu Chi, a food pantry located in Cedar Grove, New Jersey, only stocks vegetarian items in accordance with its earth-friendly principles of reducing planet waste and conserving the environment.

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Ellen And Portia Treated By Activist Karen Dawn (Video)

Written by Vegetarian Star on Friday, November 19th, 2010 in Animal Issues, Videos.

Ellen and Portia, one of the most famous celebrity couples, will be hosted by animal rights activist Karen Dawn during her annual Thanksgiving feast in Pacific Palisades.

Already given the luxurious treatment of a hairstyling, spa and relaxing in the lounge, Ellen and Portia, named after DeGeneres and De Rossi, are two turkeys Dawn rescued from an LA slaughterhouse that will eventually live with her at her sanctuary, Gentle Barn.

“Thanksgiving has now become the most fun holiday of the year. And while yes, I do this, in part, to send some serious messages, the main message is simply: how much more fun is turkey day, when the turkeys are alive and well?” said Dawn, in this interview.

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Matt And Nat Vegetarian Lunch Policy Made Former Employee Angry

Written by Vegetarian Star on Thursday, November 18th, 2010 in Business, Fashion, Food & Drink.

Matt & Nat Apple

Matt & Nat Apple

Matt and Nat, a vegan handbag and accessories company based in Canada, has a workplace policy on eating that mirrors its business principles. Vegetarian dining is a must on the job and when employees go out for lunches together for work related activities.

The dress policy includes no leather, suede or fur.

And these rules the company has followed for 7 years made one ex-employee angry.

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Caldwell Esselstyn

Caldwell Esselstyn

Dr. Caldwell Esselstyn‘s name is synonomous with several things, depending on who you’re speaking with. He was a successful Olympic rower who helped his team take home a gold medal in the 1956 Summer Olympics in Melbourne. He’s the author of Prevent and Reverse Heart Disease where he wrote about how he helped his own patients reverse atherosclerosis by following a vegan diet. Bill Clinton‘s medical advisor, father of a Texas firefighter who turned his house vegan on the job and now, Esselstyn can be officially known as lover of all unsweetened almond milk and rolled oats.

In a Q & A with Philadelphia Magazine’s Be Well Philly, Esselstyn told readers whether he prefers tofu or tempeh, kale or collards and all things a vegetarian foodie loves to read about.

Although he’d choose tofu over tempeh, he has a problem with the fat content of many soy products.

“The problem with tofu and all those soy products is that they are about 40% fat. If anything, I prefer a very, very light silken tofu occasionally.”

So Esselstyn definitely has a clear preference for vegan protein, but some of his answers sound as if he’s playing food politician and rooting for both sides.

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Ady Gil

Ady Gil

Ady Gil is a successful entrepreneur who, as a founding partner of American Hi Definition (AHD) and Sweetwater Digital, has made contributions to digital services for film and television. This year, Ady is matching Farm Sanctuary’s Adopt-A-Turkey adoptions up to $50,000. Vegetarian Star had the opportunity to conduct an exclusive interview with Ady about animal welfare, the Thanksgiving holiday and his vision for former president of the United States Bill Clinton.

How did you get involved with Farm Sanctuary and the Adopt-A-Turkey campaign?
It was my ex-girlfriend who in 1999 told me that she was adopting a turkey. She was a vegetarian, and she told me for Thanksgiving she was adopting a turkey. I didn’t know exactly what it meant then, but she told me you had to send the fee. It was $20 at the time. It was sort of symbolic, but you get a card with the picture of the turkey. The year before I ate turkey for Thanksgiving, and that year I did not. It did not make my Thanksgiving any worse. Not at all did it affect my life to not eat turkey. I adopted the turkey, and I felt proud like I saved a life, without touching it. Not always can you save a life by touching it – sometimes you can, like with an injured dog or a bird you find you might bring it to the vet, but most of the time you can’t touch the lives you save and you need an organization that can touch the lives. I see Farm Sanctuary as an avenue to save farm animals.

Recently, two large chicken producers in the U.S, Bell & Evans and Mary’s, announced they’re changing the way they slaughter chickens. Instead of electrical stunning, they’ll be using methods similar to what many in Europe and the UK do by knocking the birds out with gas first. What are your thoughts on this more “humane” way of killing and do you view changes like this as real progress for animal welfare?
I cannot put the two words together – killing and humane. I do not believe they can really coexist in one sentence. Is it less cruel? I think it is. But is it still cruel? Sure it is. Is it more humane? Sure it is. But is it humane? No. Is it better? Sure it is. But is it still evil? Yes. But it’s less evil, and so less evil is better than more evil, right? If in the last ten seconds they don’t suffer, that’s better. If they suffer their whole lives and we can give them their last ten seconds without suffering, then that’s better. Any second counts. But I do not think that killing can be humane.

Learn Ady’s wish for Bill Clinton after the jump.

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Katy Perry Russell Brand Give Up Dairy

Written by Vegetarian Star on Thursday, November 18th, 2010 in Couples, Food & Drink, Nutrition-Health-Fitness.

Katy Perry and Russell Brand

Russell Brand and Katy Perry are already making important couple decisions together.

The newlyweds have embarked on a healthier diet, giving up dairy and eating a raw diet of vegetables and tofu as part of their mission to get fit by the end of the year.

Wouldn’t it be fantastic if Brand, already a vegetarian, and Perry gave up dairy for good?

Besides the cruelty to animals as dairy cows are often confined to crowded areas in factory farms and forced to give unnaturally high amounts of milk through hormones and machinery, some studies have suggested dairy doesn’t do a bovine or a human body good. The website NotMilk.com has conveniently listed some potential consequences of dairy from A-Z, with sources cited.

Like an episode of Sesame Street, let’s learn what the letters in today’s lesson stand for.

A is for alleriges: “Most formula fed infants developed symptoms of ALLERGIC rejection to cow milk proteins before one month of age. About 50-70% experienced rashes or other skin symptoms, 50-60 percent gastrointestinal symptoms, and 20-30 percent respiratory symptoms. The recommended therapy is to avoid cow’s milk.”

Epidemiological and Immunological Aspects of Cow’s Milk Protein ALLERGY and Intolerance in Infancy.” Pediatric-Allergy-Immunology, August, 1994, 5(5 Suppl.)

I is for Iron Defienciency: “Cow’s milk can cause blood loss from the intestinal tract, which over time, reduces the body’s iron stores. Blood loss may be a reaction to cow’s milk proteins.”

Journal of Pediatrics, 1990, 116

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Two former athletes. Both vegan. Both recently expressed interest in starting restaurants. Mike Tyson wants it kosher, which can easily be made vegan like him, while Eric Johnson wants to serve people the vegan McWhopper with sweet potato fries at his envisioned veg fast food chain.

Between the two, who would you rather…

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Who Would You Rather Do Veggie Burger Lunch With?

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Pamela Anderson Enjoys Her Taste Of Indian Dish Tikka Paneer

Written by Vegetarian Star on Wednesday, November 17th, 2010 in Actresses, Food & Drink, Recipes.

Pamela Anderson

During her visit to India for the reality TV show “Bigg Boss 4,” Pamela Anderson has fallen in love with Indian food, especially a dish called paneer tikka.

“The food here is really nice. I am a vegetarian and just ate paneer tikka, which was quite spicy,” Anderson said, according to the Times of India.

The dish involves placing pieces of spiced paneer cheese on skewers in a shish-kabob fashion. Paneer cheese, made by curdling heated milk with lemon juice or food acid, is one of the few cheeses that does not involve using rennet, a product from a calf’s stomach, in the processing, making it more suitable for stricter vegetarians.

Paneer Tikka: kspoddar from Flickr

Paneer Tikka: kspoddar from Flickr

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