Vegetarian Star

Kathy Freston, author of vegan diet and health book The Lean, appeared on HLN’s Issues with Jane Velez-Mitchell to discuss how adopting a vegan lifestyle can help combat obesity, a disease one researcher has predicted will affect 32 more million people within two decades.

Although there’s no one cure for the disease, Freston suggests something as simple as an apple a day may keep the pounds away.

Of course, it helps if you eat it versus only balancing it on your head as Velez-Mitchell does in the segment.

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Michael Clarke Duncan, best known for his role as John in The Green Mile and currently Leo Knox on the Fox television series The Finder, has recorded a PSA for vegetarianism for People for the Ethical Treatment of Animals.

Duncan was plagued with several health problems before going vegetarian and recalls it was a birthday approximately three years ago that prompted him to change. That change included switching to plant-based proteins like beans and tofu and giving away all his Omaha steaks, fish and chicken entrees to the neighbors.

We hope he tries to give them samples of seitan every now and then too.

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“The world is ready for cruelty-free accessories. I think its important for us to be educated about what we are eating and about what we are doing. The more and more we learn about how horrible factory farming is, people become much more open to a cruelty-free lifestyle.”

—Cornelia Guest, during an interview discussing her vegan handbags.

Photo: Rubenstein/Creative Commons

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Carrie Underwood hasn’t convinced husband and NHL player Mike Fisher to go veg yet, but she’s managed to score a few goals at the dinner table.

“He’s all right. He’s actually getting better,” Underwood revealed during his visit to The Ellen DeGeneres Show. “I’ll offer to make him something I’m making myself and he’ll say ‘sure’.”

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NASCAR and IndyCar owners are being praised by PETA for teaming up with Levy Restaurants to offer vegan food to its fans at several racing tracks, including Atlanta Motor Speedway, Bristol Motor Speedway, Charlotte Motor Speedway, Chicagoland Speedway, Infineon Raceway, Kentucky Speedway, Las Vegas Motor Speedway, and New Hampshire Motor Speedway.

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Robin Meade, host of HLN’s Morning Express with Robin Meade, and Dr. Oz sat down to discuss how to go vegetarian the right way.

The right way isn’t substituting cheese sandwiches three times a day for burgers. And it’s not always about the veggies.

Dr. Oz suggests watching carbohydrates and incorporating lean, plant-based protein.

“I don’t want you to become a carbotarian,” Oz says.

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A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities.

• Ghostface Killah (42)

Photo: Napalm Filled Tires/Creative Commons

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“I explored it in middle school and it just felt right. In my 20s, I committed to it and my energy changed. I felt much more alive and started to enjoy cooking.”

—Rachel Boston, actress best known for her role in American Dreams. Boston’s experience is typical for many vegetarians. According to a survey done by the Vegan Research Panel, 52% of vegans adopted the diet between the ages of 16 and 24, proving age isn’t always necessary for wisdom.

Source

Photo: Genevieve/Creative Commons

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