Vegetarian Star

Robin Meade, host of HLN’s Morning Express with Robin Meade, has shared some news that’s just as worthy as what she dishes out on her morning show.

“OK, you’re seeing less of me. Here’s the skinny on my weight loss,” Meade begins on the post before announcing, “I’m a vegetarian. And have been for about a year.”

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Robin Meade, host of HLN’s Morning Express with Robin Meade, and Dr. Oz sat down to discuss how to go vegetarian the right way.

The right way isn’t substituting cheese sandwiches three times a day for burgers. And it’s not always about the veggies.

Dr. Oz suggests watching carbohydrates and incorporating lean, plant-based protein.

“I don’t want you to become a carbotarian,” Oz says.

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• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
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• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro