Vegetarian Star

A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities.

• Pamela Anderson (46)
• Fred Schneider (62)
• Carl Lewis (52)

Photo: Darren Stone/Creative Commons

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Dax Shepard and his romantic partner Kristen Bell both won PETA’s Sexiest Vegetarian in the male and female categories, respectively.

But Shepard has recently sent out a notice that he has to decline the honor, citing giving in to a chicken craving as the reason for disqualification.

The Parenthood actor sent out a Tweet saying: “I’m really flattered to be named ‘Sexiest Vegetarian’ with ?@IMKristenBell, but sadly I can’t accept in good conscience because I eat chicken.”

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“I call for buying a new vegetable each week and cooking it. Use more herbs and spices, too.”

—Christina Pirello, during an interview in which she explains that consumers have “much to learn” about food and how it can prevent disease.

One of the best ways to learn is by learning a new vegetable each week and how it benefits the body. Have your cart ready? How can yellow squash keep you healthy?

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Looking for the simplest of pasta dishes to try?

Chef Fabio’s pasta with Easy Romesco Sauce is very vegetarian friendly.

Romesco sauce is a traditional Italian sauce made with vegetables that are first pan fried to release the flavors and then blended to make a smooth sauce. Use a blender or food processor to make this step simple.

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A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities.

• Kellie Pickler (27)

Photo: goaliej54/Creative Commons

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Alicia Silverstone frequently uses her website The Kind Life to discuss veganism and motherhood and she recently asked readers what they thought of a vegan breast milk sharing program for vegan mothers who are unable to breast feed on their own.

The actress was informed of one vegan woman who had underwent surgery and was unable to produce enough milk to nurse.

Writes Silverstone on The Kind Life:

“A lot of women unfortunately have a similar struggle, and there’s no reason why they shouldn’t be able to give their babies the most amazing start in life with clean, mean, glorious breast milk. It’s why I’m starting the Kind Mama Milk Share, a way for moms to connect with other moms in their area. If you have milk to share–post it! If you are in need of milk–post it! Think of all the babies we can help raise together!”

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Looking to make great Latin American food sin carne?

Look no further than to Terry Hope Romero, author of several vegan cookbooks including Vegan Eats World and Viva Vegan that focus on Latin cooking without meat, eggs, and dairy.

“When I became vegetarian my parents were not into it,” said Romero, whose parents are Venezuelan. “They felt the way most parents of Latina vegans feel, thinking that I was going to get sick or even die. It comes from a loving place of course.”

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Kristen Bell and Dax Shepard have been declared Sexiest Vegetarians in a poll conducted by animal rights group People for the Ethical Treatment of Animals.

This is the first year a couple has won the annual honor.

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