Vegetarian Star

One dilemma vegans have is whether to support non vegan companies.

Kathy Freston, the author who inspired Oprah Winfrey to go vegan for 21 days, has her stance on this and recently shared it with W Magazine’s Senior Fashion Features Editor Dana Wood. Wood and W Mag are on a full blown vegan kick, regularly featuring animal-free fashion in the sea of forest critter coats and cuffs.

Freston shared with Dana that she buys items from non vegan designers to encourage them to expand their collection.

“By buying non-leather items from non-vegan fashion houses, Freston hopes to encourage designers to step up the cruelty-free offerings. “It’s just like restaurants,” she says. “I almost prefer to go to mainstream places because I think it’s good that they get requests for vegetarian and vegan meals. The more they get positive feedback on that, the more items they’ll add to their menus. And I think it’s the same with fashion houses.””

Sounds like a good way to approach it. 

And in the end, this might just help veg food and clothing become mainstream. 

via wmagazine.com

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

Author Kathy Freston, the lovely lady who inspired Oprah Winfrey to do 21 days of vegan, recently blogged at the Huffington Post on the statistics of the effects going vegetarian has on the environment.

Fun facts to take with you to the party tonight:

If everyone went vegetarian just for one day, the U.S. would save:
100 billion gallons of water, enough to supply all the homes in New England for almost 4 months

1.5 billion pounds of crops otherwise fed to livestock, enough to feed the state of New Mexico for more than a year

70 million gallons of gas–enough to fuel all the cars of Canada and Mexico combined with plenty to spare

If everyone went vegetarian just for one day, the U.S. would prevent:
Greenhouse gas emissions equivalent to 1.2 million tons of CO2, as much as produced by all of France

3 million tons of soil erosion and $70 million in resulting economic damages

But Kathy’s favorite statistic of all is this:

“According to Environmental Defense, if every American skipped one meal of chicken per week and substituted vegetarian foods instead, the carbon dioxide savings would be the same as taking more than half a million cars off of U.S. roads.”

Vegetarians normally want others to refrain from meat altogether, forgetting the improvements that can occur when omnivores “meat” them halfway. A flexitarian diet not only holds bonuses to the dieter, but every living thing on the planet.

So what are you waiting for, potential flexitarians? Don’t be a chicken, put down that chicken!

Possibly Related Posts:

• Best Vegetarian Stories Of 2015
• Yotam Ottolenghi Gives “Plenty More” Vegetarian Recipes In New Book
• Dita Von Teeese Is A Daytime Vegan Inspiring Women
• Nia Long Of “Single Moms Club” Goes Weeks Without Meat
• Laura Marano Of “Austin and Ally” For HSUS Meatless Monday (Video)

Barnes & Noble

When you tell some people you’re a vegetarian, they often reply with the snide remark, “See those teeth. Those are incisors. That means we were meant to eat meat.”

But in his book The Face on Your Plate, author Jeffrey Moussaieff Masson debunks that myth, along with other reasons  that are used to rationalize meat eating.

We’re not that unique from animals, he says, as we share as much as 95% DNA with many of them.

Not to mention the devastating effects raising animals for food has on the planet and animal suffering just isn’t acceptable.

Then there are the diseases associated with a meat based diet.

B vitamins? Those come in supplements.

Masson grew  up with two vegetarian parents and flip flopped from vegetarian to meat eating, but is now a vegan.

He’s written several other books on the emotional lives of animals from pets like cats and dogs to farm animals.

Source

Possibly Related Posts:

• Best Vegetarian Stories Of 2015
• Yotam Ottolenghi Gives “Plenty More” Vegetarian Recipes In New Book
• Benjamin Zephaniah Advocates Plant Diet For New Year’s Resolution
• Sam Simon Offers Sealers One Million For Government Buyout
• Meatless Mouthful–Rick Warren Praises The Plant

If you want to know how Erykah Badu got her vegan self on track to the best health, look no further than the cookbook written by her ex nutritionist, Afya Ibomu.

Afya worked with Badu in 2003, and now the lovely lady is a celebrity herself, with her recently published cookbook, The Vegan Soulfood Guide to the Galaxy.

It’s filled with all things soul food-sweet potato pie, buffalo wings, corn bread, collard greens, hearty cookies-veganized.

Afya’s mom switched her to a vegan diet as a child after she had so many illness like asthma and irritable bowel syndrome that weren’t responding to traditional medicines. An allergist suggested Afya’s diet might be contributing to her ailments, and the KRS-One song, “Beef,” also played a role in mom putting her foot down and saying, “No more meat Afya.”

Afya  is the CEO of her holistic lifestyle company, Nattral Unlimited, LLC at www.NATTRAL.com. She lives with her husband, stic.man of the Dead Prez hip hop group, with their son, Itwela.

Girlie Girl and her army has one of Afya’s recipes, buffalo tofu wings, posted on her blog.

You can order a copy of the Vegan Soulfood Guide, which comes with a free DVD, “Pimp My Tofu,” at www.NATTRAL.com.

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

Rory Freedman, vegan author of the “Skinny Bitch” book series was recently on “Issues” with vegan Jane Velez-Mitchell on HLN where the two were discussing diet and health and tying everything into Jessica Simpson’s publicized weight gain.

Here’s a bit from the show:

VELEZ-MITCHELL: You talk about controversy, Jessica has put herself in the center of controversy over her diet in the past. She appeared in a t-shirt that said real girls eat meat; that provoked a scolding from People for the Ethical Treatment of Animals…

Rory, your book is called “Skinny Bitch.” It sold well over a million copies. It`s helped a lot of women lose weight. What advice would you give to Jessica right now?

RORY FREEDMAN, AUTHOR, “SKINNY BITCH“: You know, I have to say, I think Jessica is a beautiful girl. I think she has a gorgeous body, curves or no curves. And I feel sorry for her that she`s having to hear about her body. Nobody wants to be scrutinized.

However, if we are talking about a healthy diet, I don`t think Jessica should be giving any diet advice by saying real girls eat meat. Unfortunately meat is definitely not something you want to be eating if you want to be skinny. It`s got lots of fat, saturated fat, cholesterol. People who are vegetarians have lower incidents of heart disease, cancer, diabetes, and these are our nation`s top killers…

If we`re all so hung up on our appearances, we can see by the crisis that we`re having, everybody`s overweight. People care about how they look; it`s not making a difference. So you`ve got to get another motivator to help you lose that weight. And unfortunately, how you look is not going to be enough. You`ve got to care about your health. 

Read the entire transcript for more on what Rory had to say. The segment is towards the end, so you’ll have to do some scrolling. 

Big Thanks for the Tip: Tracie from Lifebeginsat31.com.

Possibly Related Posts:

• Best Vegetarian Stories Of 2015
• Ellen DeGeneres Promotes Leather And Suede In New Shoe Line
• Jon Stewart Signs Off From “The Daily Show” Leaving His Mark On Food, Animals And The Earth
• Adam Richman Goes Vegan
• Best Vegetarian Stories Of 2014

 
“Don’t let it overwhelm you or make it bigger than it is. Just pick a date, get organized (food shopping, etc.) and pledge to do thirty days meat-free. (Visit GoVeg.com for a free vegetarian starter kit.) And remember to take it one meal at a time. If you approach it like, “I can never eat meat again?” of course you’ll struggle. But if you just tell yourself, “Right now, for this meal, I’m going to eat something else,” you’ll make it through with flying colors.”
—author Rory Freedman, in an interview with Ecorazzi on how to get going towards vegetarianism.

Possibly Related Posts:

• Meatless Mouthful–Stevie Wonder Says Vegan Helps His Good Looks And Planet
• Best Vegetarian Stories Of 2015
• Meatless Mouthful–Liam Hemsworth Gives Veggie Advice Like Dr. Spock (Video)
• Meatless Mouthful–Mayim Bialik Learns Lessons From The Cat
• Meatless Mouthful–Kate Mara Says “Yes” To Meat-Free Meals

Before there was Skinny Bitch author Rory Freedman, there was John Robbins advocating how a vegan diet was better for maintaining health, healthy weight, and a healthy planet through books such as Healthy at 100, The Food Revolution, and Diet for a New America.

He is currently facing financial crisis after learning that he and his wife lost their entire life savings in the Bernie Madoff Ponzi scheme.

In an attempt to scrape by, the Robbins have resorted to renting out rooms in their home, according to Patti Breitman on VegSource:

“To economize, the family has rented out every extra room in their house and every spare space on their property. Still, it is not clear if they will be able to pay their mortgage or keep the property they share with their son, his wife and their two grandsons.”

“I cannot imagine a man who has had a greater positive influence on the vegetarian movement than John Robbins. Because of his books, countless people around the world have changed their way of eating, dressing, and relating to animals. Because of the integrity he has shown in his life, countless people have found the courage to turn down job opportunities and great financial gain if the work caused harm to others.”

Ironically, although he preached otherwise, Robbins was the very object of work that caused harm to others.

Wishing him and his family the best as they fight to recover from this tragedy.

Possibly Related Posts:

• Best Vegetarian Stories Of 2015
• Yotam Ottolenghi Gives “Plenty More” Vegetarian Recipes In New Book
• Benjamin Zephaniah Advocates Plant Diet For New Year’s Resolution
• Sam Simon Offers Sealers One Million For Government Buyout
• Meatless Mouthful–Rick Warren Praises The Plant

Children and vegetables don’t always mix. But celebrities and vegetables do.

Joanne Rose is an Australian born actress who has made several appearances on the American big screen, including “CSI: New York”.

She is also one of the original lettuce ladies of PETA and has authored several books, including a children’s book, Tommy Tofu Saves the Day.

Tommy Tofu and several friends, including Polly Potato, Casey Carrot, Zachary Zucchini and Lucy Lettuce help teach kids why veganism is important. And even if you and your child aren’t vegan, they still do a lot to emphasize the importance of fruits and vegetables.

The book has received praise from noteworthy celebrities, including Skinny Bitch author Rory Freedman, who thought it was “adorable, educational, and fun.” Ed Begley Jr. said it was “creative and educational at the same time,” and a “must have for every child.”

If you’re interested in ordering to book and learning more about what Joanne has to offer, visit her website.

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro