Vegetarian Star

Rory Freedman, vegan author of the “Skinny Bitch” book series was recently on “Issues” with vegan Jane Velez-Mitchell on HLN where the two were discussing diet and health and tying everything into Jessica Simpson’s publicized weight gain.

Here’s a bit from the show:

VELEZ-MITCHELL: You talk about controversy, Jessica has put herself in the center of controversy over her diet in the past. She appeared in a t-shirt that said real girls eat meat; that provoked a scolding from People for the Ethical Treatment of Animals…

Rory, your book is called “Skinny Bitch.” It sold well over a million copies. It`s helped a lot of women lose weight. What advice would you give to Jessica right now?

RORY FREEDMAN, AUTHOR, “SKINNY BITCH“: You know, I have to say, I think Jessica is a beautiful girl. I think she has a gorgeous body, curves or no curves. And I feel sorry for her that she`s having to hear about her body. Nobody wants to be scrutinized.

However, if we are talking about a healthy diet, I don`t think Jessica should be giving any diet advice by saying real girls eat meat. Unfortunately meat is definitely not something you want to be eating if you want to be skinny. It`s got lots of fat, saturated fat, cholesterol. People who are vegetarians have lower incidents of heart disease, cancer, diabetes, and these are our nation`s top killers…

If we`re all so hung up on our appearances, we can see by the crisis that we`re having, everybody`s overweight. People care about how they look; it`s not making a difference. So you`ve got to get another motivator to help you lose that weight. And unfortunately, how you look is not going to be enough. You`ve got to care about your health. 

Read the entire transcript for more on what Rory had to say. The segment is towards the end, so you’ll have to do some scrolling. 

Big Thanks for the Tip: Tracie from Lifebeginsat31.com.

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