Vegetarian Star

So Alicia Silverstone has a vegan diet book coming out in October. You know what that means.

The Skinny Bitches have some competition!

Rory Freedman had a head start with Skinny Bitches in the kitchen, the uterus, and skinny bastards to back her up.

But could Silverstone gain some ground with A Kind Diet?

Between the two vegan diet book authors, who would you rather…

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Both Prince Fielder and Tony LaRussa have big balls.

Big baseBALLS, that is.

LaRussa is the manager of the St. Louis Cardinals baseball team and co-founded the Animal Rescue Foundation with the wifey.

Prince Fielder became vegetarian after his wife gave him permission to be with a Skinny Bitch and he recently showed the world how meatless men do it by winning the All Star Home Derby competition and setting a record for the longest home run-over 500 feet!

So between the two vegetarian men, who would you rather…

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The 4th of July holiday is approaching for all our friends in the US, and in many cases, vegetarians and vegans find themselves stuck in a family or friend get together that tries to celebrate by grilling every species, native or not, in the country.

There’s hope for surviving this 4th without going hungry and author of the popular Skinny Bitch series Rory Freedman wrote an article in VegNews magazine for the July/August edition that gave some tips for making it through AND helping to spread some of that cruelty-free awareness while you’re at it.

People are like bags of microwave popcorn, Freedman explains. Some pop right away, some take longer, and some little bastard kernels will make you burn the whole bag and still never pop! Regardless of when and if the kernels decide to pop, all require heat.

Here’s her advice for turning up the heat this holiday weekend:

“Bringing a “Why Vegan?” pamphlet and some veggie “pigs in a blankets” might mean that, even if it’s just for one day at one barbecue, one person will forego eating meat. And hosting your own vegan shindig and inviting all your meathead friends might one day mean the different between a bowlful of kernels and a bowlful of popcorn.”

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Rory Freedman got a PETA package in the mail in college that prompted her to go vegetarian, then vegan. She and co-author Kim Barnouin have already transformed the diets of thousands of women with their popular Skinny Bitch series. Now they’re out to give men a spanking for eating meat, dairy, and too much sugar with their new book, Skinny Bastard.

How did you go about tailoring Skinny Bastard to create a more manly appeal?
The language is written in a way to cater to men more. I’m from New Jersey, so I have a naughty streak in me when it comes to the way I talk. The language is really bawdy and irreverent. There’s a chapter called “No Girls Allowed.” We talk about prostate cancer. We also talk about erectile dysfunction. And how what you eat can affect your performance in bed and it can affect your Johnson. There are a lot of fun euphemisms- a lot of fun to be had.

Some people continue to stereotype vegan or vegetarian men as being wimpy or lacking testosterone. Do you address these issues in Skinny Bastard?
We do address those issues. Basically, we talk about professional athletes who are or have been vegetarian or vegan. And how they’re at the top of their game and they’re high performers. There’s certainly no shortage of manly men who are living a vegetarian or vegan lifestyle. We talk about protein and how there’s a myth that you need as much protein as you think you do. How vegetarians get plenty of protein and they can still be strong and manly. And also we address the animal issues and how’s there’s nothing manly about contributing to the slaughter and torture of animals.

Learn what new vegan cheese Rory can’t get enough of after the jump. (more…)

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Does anyone even read those suggested lists posted by Amazon.com users? Seems like it’s more for the user to feel highly important, knowing they’ve made a difference by enlightening a potential buyer that Radiohead is very dissimilar to Filter, but both CDs sound great while reading the Natural Herbs book.

Here’s a list you might find helpful, though. Bruce Friedrich at the HuffingtonPost has compiled his essential reads for vegetarians.

Kathy Freston, author of the Quantum Wellness books, including her latest, The Quantum Wellness Cleanse is included.

“In our toxic society, Kathy Freston is pumping in some much-needed fresh air, with chapters discussing not just the importance of eating a vegetarian diet for health, ecological, and spiritual reasons, but also discussing a range of other practices that will inspire readers to be the happiest and healthiest people we can possibly be,” writes Bruce.

The Engine-2 Diet, which inspired Newsweek editor David Noonan to go vegan made the cut. 

Dr. Dean Ornish and John Robbins are also a few of Bruce’s favorites, but he does give warning to the faint of ears who plan to read anything by Skinny Bitch authors Rory Freedman and Kim Barnouin.

“…for anyone, really, who enjoys a chatty and irreverent — and I do mean irreverent, so be warned! — tone…”

Read Bruce’s complete list at huffingtonpost.com.

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The world’s most famous Skinny Bitch, isn’t stingy when it comes to causes she cares about.

Rory Freedman, co-author of the famous Skinny Bitch series, has offered to donate $5,000 to peta2 in her mother’s honor, but only if you help her out.

Rory will match donations, dollar for dollar, up to $5,000 for every bit you donate to Peta2.

Let’s say you found a machined washed $10 bill in your winter coat after giving it the final cleaning for the season. Like Anthony Kiedis of the Red Hot Chili Peppers would say, “Give it away, give it away, give it away now.” Rory will donate her $10 (although maybe not as washed out and wrinkled) to match your money!

Mother’s Day doesn’t last year round and neither does this donation challenge. You have three days to dig those coins from the couch cushions. 

Visit the Facebook cause page to donate now!

via peta.org

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Rory Freedman, vegan author of the “Skinny Bitch” book series was recently on “Issues” with vegan Jane Velez-Mitchell on HLN where the two were discussing diet and health and tying everything into Jessica Simpson’s publicized weight gain.

Here’s a bit from the show:

VELEZ-MITCHELL: You talk about controversy, Jessica has put herself in the center of controversy over her diet in the past. She appeared in a t-shirt that said real girls eat meat; that provoked a scolding from People for the Ethical Treatment of Animals…

Rory, your book is called “Skinny Bitch.” It sold well over a million copies. It`s helped a lot of women lose weight. What advice would you give to Jessica right now?

RORY FREEDMAN, AUTHOR, “SKINNY BITCH“: You know, I have to say, I think Jessica is a beautiful girl. I think she has a gorgeous body, curves or no curves. And I feel sorry for her that she`s having to hear about her body. Nobody wants to be scrutinized.

However, if we are talking about a healthy diet, I don`t think Jessica should be giving any diet advice by saying real girls eat meat. Unfortunately meat is definitely not something you want to be eating if you want to be skinny. It`s got lots of fat, saturated fat, cholesterol. People who are vegetarians have lower incidents of heart disease, cancer, diabetes, and these are our nation`s top killers…

If we`re all so hung up on our appearances, we can see by the crisis that we`re having, everybody`s overweight. People care about how they look; it`s not making a difference. So you`ve got to get another motivator to help you lose that weight. And unfortunately, how you look is not going to be enough. You`ve got to care about your health. 

Read the entire transcript for more on what Rory had to say. The segment is towards the end, so you’ll have to do some scrolling. 

Big Thanks for the Tip: Tracie from Lifebeginsat31.com.

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“Don’t let it overwhelm you or make it bigger than it is. Just pick a date, get organized (food shopping, etc.) and pledge to do thirty days meat-free. (Visit GoVeg.com for a free vegetarian starter kit.) And remember to take it one meal at a time. If you approach it like, “I can never eat meat again?” of course you’ll struggle. But if you just tell yourself, “Right now, for this meal, I’m going to eat something else,” you’ll make it through with flying colors.”
—author Rory Freedman, in an interview with Ecorazzi on how to get going towards vegetarianism.

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