Vegetarian Star

John Salley is starring in a brand new PSA produced by the Physicians Committee For Responsible Medicine that encourages a plant-based, vegan diet to prevent and treat diabetes, “Block Diabetes.”

According to Salley in the PSA, 1 out of 3 children will develop Type 2 diabetes in their lifetime.

The PCRM conducted a study, along with George Washington University and the University of Toronto with funding from the National Institutes of Health and the Diabetes Action Research and Education Foundation, which found patients with Type 2 Diabetes had better improved blood sugar levels, lost more weight, and improved cholesterol levels more when they followed a vegan diet than when they followed one suggested by the American Diabetes Association’s (ADA’s) guidelines, which allows meat and dairy in certain amounts.

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Home Cooking by Trisha Yearwood

Trisha Yearwood and her husband Garth Brooks may have a string of number one country hits but the Physicians Committee for Responsible Medicine places their cookbook anywhere but near the top when it comes to heart-healthy eating.

The group of doctors who recommend a plant-based diet has named the top worst cookbooks of 2010 which include titles by Yearwood, Gordon Ramsay, a Top Chef Collection and more.

Here’s just a little of what PCRM had to say about Yearwood’s Home Cooking, which includes a breakfast recipe for almost a dozen eggs!

“The Georgia native presents her recipes with family stories and tips, but unfortunately, the book does not take into account the state of Southerners’ health. States in the Southeast have the highest rates of obesity in the nation, but Yearwood’s recipes are loaded with fat and cholesterol. Garth’s Breakfast Bowl, for example, includes eight large eggs, a pound each of bacon and sausage, cheese tortellini, cheddar cheese, tater tots, and butter.”

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Super Meat Boy

Edmund McMillen, one of the two men behind Super Meat Boy, has taken to the game’s official blog to discuss the feud between it and PETA. The animal rights group created a spin-off to Super Meat Boy, Super Tofu Boy, which replaces the bloody meat character with a block of tofu.

But Super Meat Boy isn’t a piece of meat, insists McMillen. Some other surprises–this super meat creator used to be a vegetarian.

“Meat Boy isn’t made of animal meat, he’s simply a boy without skin whose name is Meat Boy.”

“Now don’t get me wrong, i have NOTHING against Vegans or Vegetarians. I was Vegetarian for many years, and was an animal control officer who saved animals for a living for a long time, i empathize, understand and accept why people choose to eat, and live as they wish, and obviously i believe everyone should have the freedom to express themselves in anyway as long as it doesn’t hurt others.”

McMillen’s “beef” with PETA is what he believes is its stance on animal testing.

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The old saying that “I’d like to die with,” inserting favorite vice is illustrated in a new Physicians Committee for Responsible Medicine commercial that airs in Washington, D.C. on Thursday, September 16th, 2010. The group is targeting McDonald’s restaurants, saying the fast food giant is responsible for the poor health of so many Americans living in the nation’s capital.

The commercial shows a man lying in the morgue with a half-eaten burger in his hand. After a few seconds of a grieving loved one hovering over him, the commercial closes with McDonald’s signature golden arches tracing over his feet with the words, “I was Lovin’ It.” The voiceover then says, “High cholesterol, high blood pressure, heart attacks. Tonight, make it vegetarian.”

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Ellen DeGeneres was honored by the Physicians Committee for Responsible Medicine recently by receiving the Voice of Compassion reward.

President and founder of the PCRM, an organization of physicians and others that promotes healthy living through a vegetarian diet and ethics in animal research, Dr. Neal Barnard, arrived at the show to personally present it to her.

Dr. Barnard said Ellen was chosen for the award for working to “expand the circle of compassion” for animals in everything she’s done, which includes donating to the Humane Society, supporting other animal rights campaigns and featuring vegetarian/vegan recipes on the show.

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Dr. Neal Barnard

Back in December, Rush Limbaugh received a vegetarian care package from the Physicians Committee for Responsible Medicine (PCRM) after he was hospitalized for chest pains.

If Rush hadn’t been such a filthy dirty liberal, he would have never landed there.

That’s right, Rush is about as loose as Howard Stern…when it comes to diet.

In an article from CrazySexyLife, Dr. Neal Barnard, president of PCRM says Rush and everyone else needs to be more conservative–or face dire health consequences.

“As a doctor, I’m offering one bit of advice, not just to Rush, but to all Americans: We need to be more conservative. As conservative as possible, in fact.”

“Indeed, people who stick to an entirely plant-based diet, as part of an overall healthy lifestyle, can do more than just prevent heart disease; they can actually reverse it, as was demonstrated in the now-classic studies of Dean Ornish, M.D.”

“The only good thing about a health scare is that it reminds us how important our diets and lifestyles are to our well-beings. It’s time to trade our cheeseburgers for veggie burgers, beef tacos for bean burritos, and remote controls for tennis shoes. Yes, that’s my prescription for Rush—but it’s also my prescription for us all.”

Sounds like a radio talk show to tune in to.

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January 1st has arrived and that means the Physicians Committee For Responsible Medicine 21 Day Vegan Kickstart program has begun!

As mentioned before, there are several celebrities that offer tips for keeping up your resolution of going veg, like John Salley‘s advice on helping children make good food decisions.

“Adults influence kids’ eating habits. We have to improve kids’ eating habits—and re-educate adults about what is food and what is not food. People can have pizza and pastries without dairy products and eggs. They can have tofu mozzarella cheese or egg substitute and they should use agave in place of high-fructose corn syrup and refined whole sugar.”

Rory Freedman is also there to be the cheerleader in case you do cheat.

“If you slip up and get off track, forgive yourself. It’s okay to be imperfect and to make mistakes. Try to do better, that’s all.”

But with recipes like her Green Goddess pasta, it might be hard to even think about falling off track.

And Bob Harper wants you to examine what’s on your plate before asking why you feel tired and crummy every evening. And hopefully, put some of his black bean quinoa salad on there.

“When you pay attention to what you eat, it becomes easier to understand your relationship with food and how it affects your day-to-day life.”

For more celebrity nutrition tips, visit kickstart.pcrm.org.

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After discovering conservative talk show host Rush Limbaugh was hospitalized for chest pains, Dr. Neal Barnard, president of the Physicians Committee For Responsible Medicine, decided to write Limbaugh a letter suggesting changes to his diet might prevent such medical problems.

A letter urging someone to go veg? That’s right. PCRM must be playing PETA now.

“In our grandparents’ day, people knew the value of humble beans, vegetables, and fruits, often growing them in their own family gardens. These foods have essentially no cholesterol and very little saturated fat. Nowadays, many Americans are very liberal with meat, dairy products, and end up needing to rely on medications to counteract the effects of their diets.”

According to a  news release, PCRM also delivered a care packet of fruits, vegetables and other vegan foods, courtesy of Down to Earth, an organic vegetarian store in Oahu.

PCRM says that heart attacks increase during December and January because of eating patterns that occur during the holiday season.

If Rush’s hospital room comes with Internet access, he’ll be able to go online and sign up for the PCRM 21 Day Vegan Kickstart program.

Wishing Rush a speedy recovery because Punkin the cat must really be missing him.

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