Vegetarian Star

Kaley Cuoco has made a great discovery in her kitchen laboratory that’s worth a Nobel Prize.

The actress from the nerdy sitcom Big Bang Theory enjoys non-dairy milk in her morning cereal.

‘I start the day with oatmeal with vanilla almond milk,” Cuoco said. “If I don’t, I’m dying by noon and eating everything in sight.”

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“If it’s on your plate, I might get to cheat. If you’re sitting next to me, good luck. You turn your head once and your food might be gone. I think it’s pretty well known I’m a cheagan. I’m not perfect, but I try.”

—Venus Williams, on her near vegan diet she adopted after being diagnosed with an autoimmune disorder. Venus has invented yet another term for the flexitarian eater that includes part-time vegetarian, vegan until 6 and now, the “cheagan” or cheatin’ vegan.

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Plant-based proponent and Chicago mayor Emauel Rahm is promoting a vegetarian diet for the city’s firefighters and residents.

Chicago’s South Side Engine 18 station recently held a meatless celebration featuring Rip Esselstyn, author of The Engine 2 Diet who helped firemen at his station in Texas adopt a plant-based diet on the job.

Rahm encourages such a change and thinks it could cut health care costs in the future.

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Chloe Coscarelli originally won fans with her dairy-free cupcakes, but soon gained more loyal veggie followers with recipes for pasta, tofu dishes, vegan twists on old-fashion comfort foods and more.

Coscarelli’s first dessert cookbook, Chloe’s Vegan Desserts: More than 100 Exciting New Recipes for Cookies and Pies, Tarts and Cobblers, Cupcakes and Cakes–and More!, is set for release in February.

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The Chew celebrated Meatless Monday today and Daphne Oz, Mario Batali, Clinton Kelly and Carla Hall showcased their favorite vegetarian recipes.

Instead of sharing one great recipe of the day, why not attempt to make all of these?

Daphne and Clinton both have veggie burgers recipes that will leave no one missing the ground beef. Clinton even has a recipe for real, old-fashioned fried onion rings you can place on top of either meatless patty.

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Several high profile companies have offered their suggestions for making 2013 the healthiest year ever by giving examples of how they feed their employees.

SkullCandy, Chegg, Daily Candy and Twitter are three companies that shared with Entrepreneur how an employee who made getting fit a resolution this year may be helped by what’s in the company fridge.

SkullCandy offers vegetarian options like hummus that leave workers a little less hungry while testing out the latest headphones.

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“We were of that generation that came after punk and post-punk. People don’t talk about it now, but it was non-macho. If you were an alternative musician, you were political, because of the times [Thatcherism and the Falklands war]. It was taken for granted that the bands you shared a stage with had the same politics. I’m not sure you could say that now.”

—Johnny Marr, in an interview with The Guardian on how many fans were turned on to some of The Smiths’ ideas, such as vegetarianism, after hearing hit songs like “Meat Is Murder.”

Photo: shokophoto/Creative Commons

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Kara Lawson, WNBA star for Connecticut Sun, shared a few of her three-pointer vegan recipes and an interview with SheKnows.

Lawson went vegetarian in 2011 and after a few months cut out dairy and all other animal products.

She and her husband work as a team–he often does meal planning and preparation while she scouts out all the natural foods stores and shops in the area.

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