Vegetarian Star

Nothing better than a man who knows how to make a good meal!

Brendan Brazier, vegan athlete and founder of Vega Nutritional and Energy Products, recently stopped by the G Living Studio to film a segment about green chefs.

Brendan chose to make a raw protein bar with blueberries and chocolate, a recipe straight from his book, Thrive: The Vegan Nutrition Guide to Optimum Performance in Sports and Life.

”I used to make these bars weekly to take on bike rides and to eat before running,” Brendan said.

“Hope you like them.”

via vegdaily.com

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Film star Jenna Jameson has just finished shooting an ad for PETA, slamming McDonald’s for the way it treats and kills chickens.

The 30 second clip will debut sometime in the fall, but here’s a sneak preview of how Jenna educates the public as part of PETA’s McCruelty campaign.

“If you ask chickens, there’s no such thing as a ‘Happy Meal.’ Chickens killed for McNuggets are dumped onto conveyer belts. Their fragile legs are slammed into metal shackles. … Spinning blades meant to cut their throats often tear through their wings or bodies instead. Many birds survive this terrifying, painful process, only to be scalded to death in defeathering tanks. There’s a less cruel method of slaughter that renders chickens unconscious, but McDonald’s chooses to allow birds to be mutilated and scalded instead.”

The actress has worked with the animal rights group in the past, posing for an ad advocating spaying and neutering pets.

via peta.org

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Hey you flexitarians out there!

Congratulations for the making the choice to improve your health, save animals, and lessen the environmental impact of the livestock industry on planet Earth.

New York Times columnist and food writer Mark Bittman, who’s been advocating a vegan until dinner type approach, has given the UK Times online some tips for those who want to cut the meat from their diet.

“My ‘vegan before 6pm’ approach is just one way of doing it. Indeed, the opposite schedule — eating your heaviest meal of the day for lunch or breakfast — may make more sense to you,” Bittman said. “You can opt out of two servings of meat a week. You can start the day with oatmeal instead of bacon and eggs. My guess is that 70% of my calories now come from non-animal sources. A shift of 50% would be significant for anyone.”

“The basic line is this: no matter how you do it, you [and the planet] will benefit if you eat a higher proportion of plants and a lower proportion of everything else.”

Visit the Times online to read an excerpt from Mark’s book, Food Matters, where Mark recommends taking a B vitamin supplement and gives sample meal plans.

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A vegetarian will play a vampire in the third installment of the Twilight series, Eclipse, but not one of the “vegetarian” vampires.

Bryce Dallas Howard has been cast as Victoria (previously played by Rachelle Lefevre), a mean-spirited vampire who’s out to get Bella.

Howard was inspired to go vegan by Joaquin Phoenix, but went back to vegetarian during her pregnancy.

Eclipse is scheduled to begin filming in August.

The Twilight films are based on a novel series by author Stephenie Meyer, and feature the Cullen family, a clan of “vegetarian” vampires who feast on animals instead of people.

One of the main characters and love interest of vegetarian vampire Edward Cullen, Bella (Kristen Stewart), is a real vegetarian who likes Gardenburgers.

via news.yahoo.com

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With all the bad publicity Barack Obama has gained in the eyes of vegetarians because of  his burger joint hopping habit, the President of the United States now has a chance to redeem himself.

People for the Ethical Treatments of Animals (PETA) has asked Obama to go vegetarian for one day of the week by participating in Meat Free Mondays.

In a letter written to the president, PETA’s president and co-founder Ingrid Newkirk illustrates how former president Harry Truman called on people to refrain from eating meat on Tuesdays and poultry on Thursdays to help save grain and feed the hungry in Europe.

Now, Obama has the opportunity to help both people and the planet by initiating a similar program at the White House.

“Sir Paul McCartney is in town this weekend and has launched an initiative called “Meat-Free Mondays” to help stave off climate change, lessen the suffering of animals, and promote a diet healthier than the artery-clogging, obesity-inducing one that is a major cause of the soaring health-care costs and worker absenteeism in this country.”

“If you institute this program in the White House, it will be a giant step forward in transforming it to a green house, and it will set a wonderful example for people nationwide-or worldwide-who look to you for leadership when it comes to a kinder, environmentally friendlier, and more health-conscious approach to life.”

Read the entire letter asking Obama to participate in Meat-Free Mondays at peta.org.

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According to the USDA, the average American farmer is 55 years of age or older.

But that doesn’t mean there aren’t youngins out there.

And hot ones at that!

Jason Mraz is featured in Mother Nature Network’s “40 Farmers Under 40,” great profiles of young, rosy cheeked agrarians who might take the ipod filled with Greenday and Coldplay with them to the field to harvest crops.

The 32 year old raw vegan singer-songwriter has an avocado garden, which sits on five acres in San Diego, California.

Jason eats his share of 2-4 avocados a day and if you recall us telling you, created a dessert made with avocados and chocolate, the chocomole.

“I do sell my avocados,” Jason told CNN last year. “I mean, they don’t have a sticker on them that say that these are from the Mraz Farms, but I moved into an area that all of us are avocado farmers.”

Visit mnn.com to read who the other 39 farmers under 40 are, which include contributors to noted publications such as the Huffington Post and grist.org and an actor in a Peabody-award winning film.

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Writer, producer, and actor Mike White, who’s film credits include Nacho Libre and School of Rock, has recorded a brand spanking new vegetarian testimonial.

Mike’s “piggy-looking” dog is one of the reasons he decided to stop eating meat and become vegan.

“I would look at him and I’d think, ‘You know, I cannot eat pig anymore’. And besides is my dog really all that different from a pig on a factory farm? They both have their own lives and big personalities and most importantly, the same capacity to feel pain.”

Watch the clip above to hear the PSA from the former Amazing Race contestant.

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When Kal Penn and co-star John Cho finally made it to White Castle in the first of the Harold and Kumar series, Kal chowed down on vegetarian “White Castle burgers” specially prepared for him.

Have you ever wondered what goes into those beautiful food scenes on television? How does a vegan actress appear to be eating turkey, when it’s really made of soybeans?

The New York Times has the lowdown on several grub events that took place in Hollywood film, and what went on behind the scenes so the actors could munch smoothly.

In the 2008 film, Pride and Glory, for example, three of the actresses were vegetarian or vegan, including Lake Bell.

Ruth DiPasquale, an assistant property master for the film, called a vegan chef to help create a Christmas dinner scene with ham as the centrepiece. Bell and the other veg actresses ate pieces of “sham ham.”

Says the New York Times:

“She ended up piling slices of sham ham made from soybeans near the real stuff, careful to make sure the two versions never touched.”

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