Vegetarian Star

Vegan desserts are a weakness for anyone. From Uncle Eddie’s cookies to So Delicious Ice Cream to Amy’s new vegan cakes, you could easily rack up the grocery bill is sugar coated goodies and forget all the other “essentials” you came for.

Alicia Silverstone apparently is just as mortal as the rest of us and is a big fan of “Snickrz,” a cake made with chocolate, peanut butter, caramel and nuts.

We know this because raw foods chef Stephen Hauptfuhr has told all to the Los Angeles Times blog. Hauptfuhr opened a raw vegan foods catering company, Mooi, after hosting dozens of dinner parties at  his home and realizing that he could charge his friends, but he could make even more money charging others (haha, uh, we added that last revelation).

Some items on his catering menu include beet fettuccine with cilantro pesto and chocolate chili tacos with marinated greens

Oh, yeah, let’s not forget about the desserts, which are sold at the Elf cafe in LA (makes us think the Keebler elves went vegan and quit to work for someone else).

Soon Hauptfuhr will be opening his own cafe.

Read more of Hauptfuhr and his raw vegan goodies at latimesblogs.latimes.com.

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The veg room at Fox’s House is getting roomier now that Kal Penn (Dr. Kutner)has left for the White House. But Lisa Edelstein and Olivia Wilde are still holding down the fort, along with their male vegetarian counterpart, Omar Epps. Lisa Edelstein frequently makes veg dishes for her guests and claims they never miss the meat. Wilde will be eating more than one veggie burger, given the fact she can eat 33 pancakes in 20 minutes. So between the two House actresses, who would you rather do?

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Alicia Silverstone has opened up about her early vegetarian days.

According to Starpulse.com, the actress tried being veg at age eight, but cheated from time to time until she got a little older and was able to think about where her food was coming from. After she realized meat came from animals just like the dogs she helped rescue, the vegan deal was signed.

“I started thinking, ‘Why am I saving one animal and still eating steak? How can I love these creatures so much… and keep eating meat?’ Ultimately I thought that if I wasn’t ready to eat a dog, I shouldn’t be eating meat at all.”

Why do you think we’ve become so accepting of eating some animals and not others? Is it the cute factor? Or a cultural thing? 

Tell us what  your thoughts are!

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Triathlete and ultra-marathoner Brendan Brazier took a break from mixing up his own invented vegan protein shakes and baking his nutritional bars to talk to the Vegetarian Times.

Brendan has testified before Congress about health and nutrition on more than one occasional and thinks we need to make healthy, plant based food less expensive and more convenient. 

Although it’s much cheaper and easier to fill up on beef jerkies, boxed fried chicken, and soda pop if you’re on a budget, there’s one way to make it easier to afford healthy food-just jack the price of crappy food up.

“Meat and dairy are highly subsidized,” Brendan said. “A hamburger could cost $35 to produce but only cost $1.50 at a fast food restaurant because of farm subsidies. I’ve been advocating for a system where meat would cost more and local organic fruit and vegetable growers could get subsidies to bring their price down.”

A $35 hamburger would probably turn 90% of the world at least part time vegetarian. Now how about a $35 chicken leg?

Pick up the May/June issue of Vegetarian Times to read the entire interview with Brendan.

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Rory Freedman got a PETA package in the mail in college that prompted her to go vegetarian, then vegan. She and co-author Kim Barnouin have already transformed the diets of thousands of women with their popular Skinny Bitch series. Now they’re out to give men a spanking for eating meat, dairy, and too much sugar with their new book, Skinny Bastard.

How did you go about tailoring Skinny Bastard to create a more manly appeal?
The language is written in a way to cater to men more. I’m from New Jersey, so I have a naughty streak in me when it comes to the way I talk. The language is really bawdy and irreverent. There’s a chapter called “No Girls Allowed.” We talk about prostate cancer. We also talk about erectile dysfunction. And how what you eat can affect your performance in bed and it can affect your Johnson. There are a lot of fun euphemisms- a lot of fun to be had.

Some people continue to stereotype vegan or vegetarian men as being wimpy or lacking testosterone. Do you address these issues in Skinny Bastard?
We do address those issues. Basically, we talk about professional athletes who are or have been vegetarian or vegan. And how they’re at the top of their game and they’re high performers. There’s certainly no shortage of manly men who are living a vegetarian or vegan lifestyle. We talk about protein and how there’s a myth that you need as much protein as you think you do. How vegetarians get plenty of protein and they can still be strong and manly. And also we address the animal issues and how’s there’s nothing manly about contributing to the slaughter and torture of animals.

Learn what new vegan cheese Rory can’t get enough of after the jump. (more…)

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Heather Mills just dropped the V word.

She announced recently that the name of her new vegan restaurant housed in an old fish eatery will be named “V-Bites,” which we can only assume is short for Vegan Bites.

After hearing what Mills plans to incorporate into V-Bites, it sounds if Paul McCartney’s ex wants a restaurant and learning center all rolled into one.

The restaurant will feature several rooms, including an interactive center where children can learn about fruits and vegetables through touch screen programs on a computer.

“It’s for everybody,” she said, according to theargus.co.uk. “It will be very family orientated during the day but it will be for all ages. My grandmother lived here for 38 years so I really want it to be somewhere elderly people can go as well.”

“It is going to be really funky, with nice music and ambiance and good staff.”

We’re thrilled that Heather’s plans are finally coming to fruition, but we hope she’s not getting in over her head. In addition to the restaurant and learning center, she wants an outdoor ice rink in the winter. And we thought this was just going to be a restaurant, not a mall. Perhaps it’s her way of encouraging exercise as well as healthy eating.

But all is good in the land of vegan food, so we’ll be cheering for Heather long after she opens her doors for business.

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Does anyone even read those suggested lists posted by Amazon.com users? Seems like it’s more for the user to feel highly important, knowing they’ve made a difference by enlightening a potential buyer that Radiohead is very dissimilar to Filter, but both CDs sound great while reading the Natural Herbs book.

Here’s a list you might find helpful, though. Bruce Friedrich at the HuffingtonPost has compiled his essential reads for vegetarians.

Kathy Freston, author of the Quantum Wellness books, including her latest, The Quantum Wellness Cleanse is included.

“In our toxic society, Kathy Freston is pumping in some much-needed fresh air, with chapters discussing not just the importance of eating a vegetarian diet for health, ecological, and spiritual reasons, but also discussing a range of other practices that will inspire readers to be the happiest and healthiest people we can possibly be,” writes Bruce.

The Engine-2 Diet, which inspired Newsweek editor David Noonan to go vegan made the cut. 

Dr. Dean Ornish and John Robbins are also a few of Bruce’s favorites, but he does give warning to the faint of ears who plan to read anything by Skinny Bitch authors Rory Freedman and Kim Barnouin.

“…for anyone, really, who enjoys a chatty and irreverent — and I do mean irreverent, so be warned! — tone…”

Read Bruce’s complete list at huffingtonpost.com.

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W Magazine (which is on a roll doing some fantastic regular vegan features, by the way) recently interviewed actress Ginnifer Goodwin, where they discovered the newlywed vegan used to have some Big Love for cheeseburgers.

“People keep saying to me, ‘Ginny, you were such a cheeseburger person; that was, like, your thing,'” Ginnifer told W.

“I’m so anti body-image issues. It was always part of my identity that I would show off by eating everything. But I’ve made a decision that I could not continue to support these [meat] industries.”

But that doesn’t mean Ginnifer can’t enjoy a big meal like in her pre-vegan days.

While doing the interview, Ginnifer was scarfing down spaghetti and “wheat” balls at a vegan eatery in Greenwich village.

And we already know she doesn’t go without her taco fix for long. Or her vegan pancakes, which may have her doing an Olivia Wilde eating contest on somebody. 

We still know you’re the Queen of Eating, Ginnifer. Now you wear a healthier, less cruel crown.

via wmagazine.com

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