Vegetarian Star

Alicia Silverstone traveled to Shreveport, Louisiana to film Butter, a political satire movie where butter carving is the competition instead of an election.

Shreveport is no New York City, and it’s not as easy for Silverstone to walk around the corner during a break to grab an eggplant wrap with vegan cream cheese.

She told Wall Street Journal that everyone else on the set, vegetarian or not, has similar problems, but having another vegan in the cast, Olivia Wilde, makes it easier on her.

“Everyone here — both people who eat meat and people who don’t eat meat — is struggling with the food because it’s a very different world here in Shreveport; there’s a truckload of salt, and apparently every likes frying things alot. And there’s a lot of cheese involved. But I was prepared, and sussed out the situation before I got here. One really sweet thing is that Jason, the writer of the film, said to me that he was happy I was there…mainly because he knew that meant he was gong to eat well on the days i was on set. [My co-star] Olivia [Wilde] is also a vegan, so there’s a lot of support.”

Two restaurants in Shreveport that are vegetarian friendly are Counter Culture and Earthereal Restaurant and Bakery, both not being exclusively meat free and the latter serving vegan options.

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When in Los Angeles, Kristen Bell can’t get enough of vegan restaurant Real Food Daily.

This she revealed to Black Book magazine in their regular “Where Celebs Go Out” feature, which has included plenty of vegetarian recommendations from stars in the past.

Tony Award winning actress Laura Benanti frequents ABC Kitchen, a New York restaurant that emphasizes locally grown organic foods and ingredients.

ABC NYC is far from vegetarian, but you can find something to suit your meatless palate like the chickpea and white bean soup and the ricotta ravioli.

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Sarah Silverman "The Bedwetter"

Besides being about pee, Sarah Silverman‘s new book, The Bedwetter, is a memoir filled with childhood and adolescence memories, both painful and hilarious.

One of the more undesirable memories Silverman has is when several high school athletes held her down in the school cafeteria and put cold cuts in her mouth because she was a vegetarian.

“Yeah, it was awful. It really felt rape-y,” Silverman told Vanity Fair.

Disgusting.

Were they expecting to make foie gras out of her?

Sure hope those bad boys got more than a few days of detention.

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Alicia Silverstone recently discussed the idea of whether consuming yeast is healthy on her website, The Kind Life.

Yeast is full of B vitamins, something vegetarians may be missing if not supplemented, but are the tiny microorganisms a good way of getting them?

Silverstone called upon her good buddy, vegetarian chef and cookbook author, Christina Pirello, for some advice.

“Nutritional yeast is super yum and has a cheesy taste,” Silverstone wrote. “Lots of vegans get excited about it because they feel it is a good source of b-12, but superheroes and the macro community feel like it’s a bad guy, so I avoid it.?”

Pirello said that some might want to avoid yeast if they experience digestive issues, because it’s believed to inhibit digestion when it expands in the digestive tract.

Think of rising bread rising in your stomach, making a big, bloated ball out of you.

“That said, there is nothing wrong with yeast if you are healthy and strong and well… no reason not to use it,” Pirello says. “I use it in small amounts in some of the breads I bake to create lightness… usually in combination with a sourdough starter so I get the best of both worlds… the fermented benefit of sourdough but the lightness of yeast, plus sourdough allows me to use less yeast. But in truth, there is no problem with yeast if your health and digestion is strong.?”

Yeast and yeast containing foods should also be avoided if trying to overcome a systemic yeast (Candida) infection.

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Earth Week is still going on until April 22 and several celebrities have shared their tips for being more eco friendly with Fox.

Vegetarians Lea Michele and Jenna Ushkowitz have tips and educational facts that will be provided to more than 2,000 radio stations to share during the month of April.

What does Michele do with her leftover orange peelings?

Well, she doesn’t throw them at co-star Cory Monteith.

“In the course of a year, if everyone in the U.S. composted their kitchen scraps instead of sending them to the trash, the organic waste diverted from landfills would cover the entire city of San Francisco,” Michele said.

Jenna Ushowitz says sign up for an audit.

Yikes, the IRS in your home?!

No, it’s just an energy audit, which can save you money.

“Did you know that 40% of our energy consumption and carbon emissions come from our homes, offices and schools? There are simple steps you can take to reduce your energy use, save your money and grow our economy. Speak to your local utility company about a free energy audit today.”

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A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities.

• Ashley Judd (42)

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Olivia Wilde has been working with organizations helping Haiti to recover from the devastating earthquake that struck earlier this year.

Wilde’s latest project is helping Haitian students learn to grow their own food, as she recently Tweeted about the anticipated experience.

“I cannot wait to get back to Port au Prince and start planting veggies with our students!”

In addition to her hands on efforts, the star is one of many who are auctioning off their Golden Globe outfits as a way to raise money to go towards relief efforts.

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The Independent has named their Best of Green and vegan actress Natalie Portman was chosen as the best green celebrity.

Although Natalie’s eco and animal friendly shoe line, Te Casan, was a failure, her successes in activism both through living and campaigning make her one of the best choices.

After being vegetarian for years, she finally made the switch to vegan after reading Jonathan Safran Foer‘s book, Eating Animals.

Her work in Rowanda highlighting the lives of gorillas only further strengthens her resume as a advocate of animals.

Not only does Natalie care about her own source of food, but she has brought the issue of childhood nutrition to the spotlight as well.

As if her diet weren’t eco friendly enough, Natalie is making the resolution to travel carbon neutral.

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