Vegetarian Star

Ed Begley Jr. has tons of ideas for those looking to help out this Earth Day.

One of the best ways to protect the Earth is to choose not to consume meat, something of which the production of requires intensive use of energy, water and land.

In addition to changing your diet, here are a few more ideas from Begley.

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Richa Chadda knows how to play any part.

Except the part of the meat eater on screen.

The Bollywood actress was shooting a scene for film that required she eat a product that at least looked like chicken.

But vegetarian Chadda and the producer’s found a tasty and creative way to change the script.

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Leilani Munter has an Earth Day interview with VegNews magazine, one of the three sponsors behind her new VegNation race car to promote plant-based eating among NASCAR fans and more.

Munter realizes that a job as professional race car driver isn’t the most environmentally friendly one.

But just as the world grows closer and closer to running motorized vehicles on eco-friendly fuel (even those that run at 200 mph), Munter continues to do her part by educating fans of the environment, leaving recycling bins at the track, and of course, adhering to a plant-based diet.

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Gwyneth Paltrow is a flexible chef and it’s not because of the yoga moves she does at home.

The actress and cookbook author frequently makes vegetarian meals that she discusses on her Goop website. And for the meals that are meat-based, she’s a good one to call on for plant-based substitutions.

Like the one in her Chili recipe featuring sweet potatoes.

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“Shame on TN lawmakers for passing the Ag Gag bill. If Gov. Bill Haslam signs this, he needs to expect me at his front door. Who’s with me?”

—Carrie Underwood, in a recent Tweet on one of several bills circulating among state representatives around the country that seeks to ban undercover investigations of farm.

Shame on TN lawmakers for passing the Ag Gag bill. If Gov. Bill Haslam signs this, he needs to expect me at his front door. Who’s with me?

— Carrie Underwood (@carrieunderwood) April 18, 2013

Photo: the_diet_starts_monday/Creative Commons

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Ami James, tattoo artist on the TLC series NY Ink, knows anyone man enough to get a decorated with a needle at his shop would never think about abusing an animal.

James has partnered with PETA in an ad promoting the welfare of animals.

“Only Cowards Abuse Animals,” reads the ad that also mentions “to dogs and cats, people are often the biggest bullies.”

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Captain Paul Watson: Interview with a Pirate features the life, work and beliefs of one of the most famous and often controversial figures in environmental activism.

Lamya Essemlali, executive director of Sea Shepherd France joined Paul Watson in 2005 and continued to work with him in several campaigns at sea. Essemlali writes Watson’s story from a series of questions and answers on everything from marine life to veganism.

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A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities.

• Ashley Judd (45)

Photo: Genevieve/Creative Commons

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