Vegetarian Star

You’ve heard of the hit Lady Gaga song “Bad Romance,” but have you ever been in a “Cat Romance” starring Lady Meow Meow?

This video with the San Francisco SPCA has Lady Meow Meow asking, “Meow, meow, meow, meow, meow. Want a cat romance?” and urging animal lovers to go adopt a cat.

The San Francisco SPCA not only takes in homeless cats and dogs, but educates the public about issues such as neutering and spaying to reduce the number of these animals.

Take a look at the adoption promo and compare it with Gaga’s below, which also features a cat around minute 2:38 and some creepy,  hopefully fake bear skin being dragged across the floor at minute 3:40.

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Fat Mike "NOFX" Credit: Squirrelza on Wikimedia Commons

Although we’re still trying to figure out why the “Fat Mike” burger on the Thistle Hill Tavern menu is a beef one given the NOFX musician turned to vegetarianism several years ago, reviews of the restaurant in Brooklyn are good.

Martini Boys states that, “Chef Rebecca Weitzman has constructed a menu to appease both carnivores and legitimate vegetarians,” and recent reviews on Yelp! are praising the vegetarian options.

“For dinner, we had the vegan burgers – my fiance had his with bleu cheese, and i had mine with cheddar. we both agreed they were the BEST veggie burgers we’ve ever had! the buns were homemade and tasted like it! the fries were thick, crispy, and perfectly seasoned. and to top it off – the ketchup was also homemade! unbelievably good.”

And maybe even the meat eaters will trade the Fat Mike grass fed burger for the vegan one sometime.

“I think the coolest thing about the menu is that there is a ton of vegetarian options. I’m a meat eater, but don’t want a steak everytime I go out. More importantly, each of those meat-free dishes looked tempting enough to me to forgo meat for the night. I will definitely be back, and I will definitely bring friends.”

Green Pea Falafel, zucchini pancakes, charred kale and spiced nuts and seeds are several other  meatless options available.

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Einstein Bros. Bagels

Einstein Noah Restaurant Group, which owns several bagel and coffee chains, including Einstein Bros., has made the announcement it’s switching to cage-free eggs at its 680 locations in 36 states and the District of Columbia.

“We’re proud to be launching this initiative and believe that moving in this direction will help improve the treatment of hens,” said James O’Reilly, chief concept officer for ENRG.

The Humane Society of the United States commended ENRG for making the switch towards better welfare for chickens.

“Einstein Noah’s decision to phase in cage-free eggs represents an important step,” said Josh Balk, corporate outreach director of The HSUS’ factory farming campaign. “The Humane Society of the United States applauds the company for improving the lives of farm animals.”

According to the HSUS website, there are about 280 million hens in factory farm cages so small, they cannot even spread their wings.

Cage-free is not the most ideal environment, as birds may still have their beaks cut off and may be prohibited from going outside, but they have 2-3 times more space than caged hens, allowing them to perform normal behaviors such as walking, spreading wings and laying eggs in nests.

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Martha Stewart had some experience with adding vegetarian sources of iron into meals when her daughter Alexis chose to become vegetarian.

One reader on her Martha Stewart Living column who happened to be a mother of a vegetarian daughter, was afraid her child wouldn’t get enough iron if she didn’t eat red meat.

Certain traditional vegetarian foods like soy may interfere with iron absorption, due to the presence of phytate, and calcium from dairy products can do this as well.

“There are plenty of iron-rich foods outside the animal kingdom, and a well-planned vegetarian diet can provide an ample amount,” the article reads. “Spinach, kale, collard and similar leafy greens are all good sources, as are beans, nuts, and whole grains, including quinoa and wild rice. Iron-fortified cereals and pastas are also worth seeking out.”

Getting plenty of Vitamin C from fruits and vegetables is actually favorable for a veggie, as this increases absorption.

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Leona Lewis is one ambitious woman.

Besides being a multi-platinum selling artist and multiple Grammy nominee who’s working on her own line of ethical clothing, the vegetarian singer has expressed interest in running a horse sanctuary and feels she must have been one of the big creatures in a past life.

According to The Sun, Leona said, “‘I’d love to have a sanctuary because they’re such big animals – they require a lot of work and a lot of space.”

“I definitely think I was a horse in a past life – I feel a very deep connection with them.”

Is there a type of sanctuary you’d open if given the opportunity?

What kind of animals would you take in?

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When Gillian Jacobs moved from New York to Los Angeles to begin her career as Britta Perry on Community, she missed a lot of things about the Big Apple she couldn’t find in LA.

Like NYC’s Angelica Kitchen and its tofu sandwich.

Jacobs misses the sandwich so much, she told TV Squad it would be the number one thing she’d have her friends ship her across the country.

Note: The air travel from NY to LA totally cancels out the eco friendliness of eating a vegan sandwich, so hopefully she’ll only enjoy the meal when visiting home.

“This is gonna sound so boring and bizarre, but the thing I miss the most is this tofu sandwich from this vegan restaurant, and I’m not even a vegan. But I just really miss the tofu sandwich from Angelica’s Kitchen. I can’t explain it to you.”

The current menu at Angelica’s lists two tofu sandwiches, the “Sam or I” and the “Marinated Tofu Sandwich.”

Sam or I contains an herbed baked slice of soy goodness with marinated hiziki and arame, grated daikon, ruby kraut, sesame spread and lettuce between a mixed grain or spelt bun.

The marinated version contains a lemon herbed baked tofu with roasted vegetables, parsley-almond pesto and lettuce served on the same bread choices as the Sam or I.

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NFL player Tony Gonzalez showed up to the set of Good Day Atlanta to discuss why he changed his diet to one that is mostly plant based and created his protein powder, All-Pro-Science.

Gonzalez demonstrated one of his favorite morning shakes using the vegan version of his protein powder, made of pea, hemp and brown rice protein.

Banana and acai juice are just two of the ingredients to this deliciously looking shake that sounds perfect for anyone from a vegan triathlete to a vegan stay at home warrior mom to start the day.

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Chipotle is aiming to source at least 50% of one produce item locally this year in its restaurants.

The item will depend on both the region the establishment is located and the local growing season.

According to Westword, the 50% goal is up from 2009’s goal of 35% and 2008’s goal of 25%.

The company stated in a news release that it is working with about 50 local, family owned farms to obtain produce such as tomatoes and lettuce.

The locally grown initiative is one of several actions taken by Chipotle that reflect a desire to produce more eco and animal friendly products, including switching its pork supply to farms that do not use antibiotics or hormones, using almost 50% organic beans and using cheese and sour cream from cows not given recombinant bovine growth hormone.

And let’s not forget the vegan meat filling is slowly making it’s way into more restaurants.

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