Vegetarian Star

Amanda Beard, gold medal Olympic swimmer who posed in a very provocative PETA ad against fur, is once again taking on the activist role.

She, along with Olympic soccer goalkeeper Hope Solo and gymnast Nastia Liukin have written to members of Congress, asking them to pass the Healthy School Meals Act of 2010, H.R. 4870.

“I work with young swimmers around the nation to help them overcome obstacles and set high goals,” writes Beard, 2008 co-captain of the U.S. women’s Olympic swimming team and winner of seven Olympic medals.

“But these young athletes face one tough challenge no young person should have to struggle against—the meals they’re served at school are often swimming in fat and cholesterol.”

Beard’s entire letter may be read here.

The Healthy School Meals Act of 2010 was introduced in March by Rep. Jared Polis of Colorado and aims to curb childhood obesity and is supported by the Physicians Committee for Responsible Medicine.

The Act would introduce healthier items, which include regular vegetarian options, in school districts around the country.

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Giada At Home

Giada De Laurentiis has a new book out, Giada At Home, named after her newest Food Network Show.

The Boca Raton Vegetarian Examiner says Giada’s latest cookbook has a few vegetarian friendly recipes, like pecorino and bean salad, pea pesto crostini and Italian fried olives.

Sasha Muzzarelli says that Giada has “wonderful vegetarian dishes” from her previous cookbooks and Food Network Show and indicates that many of the recipes in Giada at Home contain meat.

Has Giada taken a more animal protein centered approach to her cooking this time around?

An attendee at the launch of Alicia Silverstone‘s party for her vegan cookbook, The Kind Diet, Giada doesn’t loathe dishes without meat.

Would love to see this Food Network star take the flexitarian approach to Italian cooking in future recipes, adding more Tuscan cuisine of legumes, vegetables and fruits and pasta with meatless sauce creations to the collection.

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There have been a few stories of controversy surrounding parents raising their children on a vegan diet.

The reports highlighted adults who were irresponsible about the decision, instead of researching and feeding their kids well balanced plant meals to keep them healthy.

Thankfully, Heather Mills is casting a much brighter spotlight on vegan children, as she spoke to Extra.

“You educate the moms. It’s very important that the kids get healthy food,” Heather said.

Watch the clip to learn the boards Heather serves on that helps parents feed their kids better food.

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“These diets that are out there that say ‘I can eat all the protein and fat that I want and I’m going to lose weight. Well you know what? You’re absolutely going to lose weight when you eat like that. But what you’re doing to your heart and arteries with all that animal protein and fat — it’s damaging to the molecular structure of your body.”

—Bob Harper, The Biggest Loser coach, taking a break from teaching yoga to explain to That’s Fit that the key to healthy weight isn’t about cutting carbs and downing all the “lean” ground beef you can handle.

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Kate Nash has a brand new diet to complement this month’s release of her latest album, My Best Friend Is You.

Vegetarian, dairy and gluten-free isn’t always the easiest to follow, and although Kate feels super great, she misses her favorite friend the cheeseburger.

Plus, she’s annoying. From Shockhound:

“My diet has actually changed. I’m a really annoying person now, one of those people I never thought I’d be. Because I’m allergic to wheat and dairy, and I’m a vegetarian. But my favorite food is still cheeseburgers, which is really bad. But I do feel healthier, and I don’t get any weird wheat/dairy infections, so that’s good, too.”

Somebody tell poor Kate to stock up the tour bus with a Whole Foods 365 Vegan Burger and non dairy cheese.

In a blind taste test conducted by staffers at Vegetarian Times (May/June 2006), the 365 patty was chosen as the best vegan burger and was said to have a “hearty flavor” and “go good on a grill.”

If Kate doesn’t like it, maybe her new pet rabbit Fluffy, who she’ll be taking on tour in Europe and the UK, will.

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Jane Goodall, primatologist, founder of the Jane Goodall Institute and a magnificent leader for humanity is well into her 70s, but age hasn’t slowed her down much since she first stepped foot on Lake Tanganyika, in what is now Tanzania’s Gombe National Park.

During a recent interview with the Huffington Post, Goodall gave her secrets to longevity and energy.

“I have to say that I attribute vast amounts of my energy to the fact that I stopped eating meat,” Goodall said.

“One thing I learned is that we have the guts not of a carnivore, but of an herbivore. Herbivore guts are very long because they have to get the last bit of nutrition out of leaves and things. The carnivore guts are very short, because they want to get rid of the meat quickly before it starts putrefying and doing bad things inside them.”

Goodall is younger than ever at heart and although she’s quite the celebrity, she has no time for any “nip and tuck” and thinks women who are worried about aging should focus on keeping active, both physically and mentally.

“I mean, yes, you can have millions of face lifts and all these different things that women have done to their bodies – whatever they’re called, bum tucks and boob enhancements [laughs] – but personally, well: A) I haven’t the money for that, and B) I haven’t got the time for it and C) I mean, there are more important things to me than how you look.”

Ladies, if one of the most famous animal scientists in the world discusses bum tucks and boob enhancements, you’d better heed that advice!

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Joan Jett is set to appear on the Tampa, Florida WMNF 88.5 FM radio station show “Talking Animals” on April 7 at 11:30 AM.

A vegetarian for over two decades, Joan will discuss her motivations for going vegetarian and her work with animals and other issues pertaining to animal welfare, including her thoughts on pit bulls.

Talking Animals is a program on WMNF that airs on the first and second Wednesday of the month from 11:30 AM until noon.

Talking Animals has interviewed several well known celebrities who happen to be animal activists like Tony LaRussa, Moby, Emmylou Harris and even an actual “talking animal,” Triumph The Insult Comic Dog.

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Martha Stewart will feature soy and other vegetarian products on “The Martha Stewart” show on April 6, 2010 to celebrate both National Soy Month in April as well as the upcoming Earth Day April 22.

Martha will host Irwin D. Simon, President and Chief Executive Officer of Hain Celestial, and the two will share tips for healthier eating, showcasing products like Hain Celestial’s Dream(R) brand of non-dairy beverages, frozen desserts, and chocolate bars, and WestSoy non-dairy beverages and tofu, tempeh and seitan products.

“Spring is a great time to renew our commitment to a healthy lifestyle and a healthy world,” stated Irwin Simon. “We can all learn how to eat more healthfully and at the same time to consume sustainable products that are better for the planet, and Martha Stewart has long been a strong voice for healthier foods and homes”

Sounds like it will be a fun show that could only get better if Martha’s vegetarian daughter, Alexis Stewart, stopped by for a visit.

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