Vegetarian Star

Adriana Guillen has always known the secret that many American vegetarians only learned once they gave up meat.

Mexican cuisine is a great way to get your protein, plants and every other needed food group.

The Masterchef contestant grew up cooking the traditional staples of the culture like refried beans, but she’s learned to prepare many more dishes since then, including her favorite one involving potatoes.

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David Murdock, the 90 year old billionaire and chairman of Dole Foods knows a thing or two about longevity.

The man who’s net worth is valued at $2.4 billion according to Forbes is proof that wealth is just as much about the foods you deposit into your body as the money your put into the bank.

A vegetarian for most of his life, Murdock practices what he preaches, consuming the product he peddles in copious amounts daily.

According to an article at the Huffington Post, Murdock eats 20 servings of fruits and vegetables a day, blending most of these produce items into smoothies.

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The Food Network’s Cupcake Wars has never been more vegan friendlier.

Several bakeries featured on the reality TV cooking competition have been either vegan based or offered vegan pastries.

And a few winners of the top 10,000 dollar prize have won with completely vegan cupcakes.

A recent episode had every contestant competing using only vegan ingredients.

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Tia Mowry announced her switch to a vegan diet not long ago and has been very vocal about it ever since.

She’s written a guest blog post for Alicia Silverstone‘s website, The Kind Life, and she’s given several interviews on how she’s been able to incorporate changes in her own kitchen.

The next most obvious step is to pose in a pro-veggie ad for PETA.

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A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities.

• Peter Dinklage (44)

Photo: jdeeringdavis/Creative Commons

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Hart of Dixie actress Jaime King has lightened up her beauty regime a bit after announcing the pregnancy of her child.

“I’ve been trying to avoid wearing any makeup unless I absolutely have to,” King told InStyle.com.

When she does want a little color to accent her natural beauty, King reaches for a pink lip gloss from Obsessive Compulsive Cosmetics, a line created by David Klasfeld, who was obsessed with producing cosmetics with the most quality ingredients.

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Nikki Dinki walked onto the set of Food Network Star and announced her flexitarian eating plan of “meat on the side,” as part of her quest to get people to eat more plants.

While no vegan or vegetarian will ever condemn someone for encouraging the consumption of less meat, Dinki’s most recent creation on the network reality TV show probably isn’t what most want the term “plant-based” to be associated with.

Dinki wanted to impress with her half vegetarian burger, a burger made with both meat and vegetables.

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In Ray Donovan, a new television series starring Liev Schreiber that premieres on June 30, Schreiber plays the brother who compensates for his less than stellar boxing skills at the gym by taking out the “problems” of the rich and famous in the ring of the crooked underworld.

Schreiber can be seen in some serious fighter poses at Vulture, but if his character eats anything like he does in real life, it’s easy to see how it’s hard for him to score a TKO.

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