Vegetarian Star

Lisa Edelstein Coco Eco Mag

The lovely Lisa Edelstein is gracing the cover of Coco Eco Magazine. Inside, this longtime vegetarian shares her advice for transitioning into a meatless diet, what she feels are the most important green issues and more.

Edelstein must love the idea of Meatless Mondays, because she recommends going vegetarian for a day to help people get adjusted and acquainted.

“Slowly jumpstart your culinary journey with a once-a-week commitment by leaving the animal products out of your repertoire for a single day/three full meals.”

“View it as a fun experiment rather than as a sacrifice – you might just discover that the food addictions you once had for bad-body-munchies end up shifting over to edibles that actually make you feel revitalized (and are healthy, to boot).”

(more…)

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WWE wrestler Daniel Bryan and Miami Dolphins football player Ricky Williams have made headlines this week, for in the ring and off the field performances.

Vegan Bryan recently won the U.S. WWE Wrestling competition while Ricky has been asked to endorse a set of health and fitness equipment.

So nice to see the stereotype of scrawny, vegetarian men get broken. As you can see from their pictures, neither is lacking in meat on their bones, although you’ll find it missing in their diets. Between the two athletes, who would you rather…

"The American Dragon" Bryan Danielson, aka. Daniel Bryan. Credit-ShawnSavior on Wikimedia Commons

Photo: PR Photos

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Bill Clinton doesn’t do dairy, but he enjoys drinking almond milk. This and other details were revealed to Wolf Blitzer on CNN as Clinton explained how he’s participating in a study to determine if individuals can reverse their heart disease damage by eating vegan. A little bonus for Bill is that his body is looking as sleek as it did in his high school yearbook.

“I live on beans, legumes, vegetables, fruit,” Clinton said. “I drink a protein supplement every morning. No dairy. I drink almond milk mixed in with fruit and a protein powder. So I get the protein for the day when I start the day out. And it changed my whole metabolism and I lost 24 pounds. I got back to basically what I weighed in high school.”

Bill isn’t quite a vegan, as he still eats fish occasionally.

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Bob Harper is the 2010 spokesperson for Farm Sanctuary’s Walk for Animals, which spans across 78 cities in the U.S. and even includes a virtual “no walk” walk. The Biggest Loser coach’s popularity has certainly helped Farm Sanctuary’s cause, as well as draw attention to the welfare of farm animals and the vegetarian and vegan lifestyle. In an exclusive interview with Farm Sanctuary, Harper discusses how growing up on a cattle farm made cows his favorite farm animal, his views on modern farming and how going vegan has changed his life.

Growing Up On A Cattle Farm In Tennessee:
“I have to tell you that because I grew up on this cattle farm it was just the way of life then. On the farm I grew up on the cows were treated relatively respectfully. They had pastures, they lived a good quality of life, of course until their death. To me there was more compassion back then because now … the thing that really pains me … is that these factory farms are just treating these animals like they’re light fixtures, like they’re not real and don’t have blood running through them. It’s just shocking to me.”

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A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities today.

• Joan Jett (52)

Photo: PR Photos

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"The American Dragon" Bryan Danielson, aka. Daniel Bryan. Credit-ShawnSavior on Wikimedia Commons

Daniel Bryan, the vegan poster boy of the WWE, has defeated “The Miz” to win the title of WWE U.S. Champion

Bryan was temporarily removed from the WWE several months ago, and People for the Ethical Treatment of Animals wrote a letter to the Chairman and CEO of World Wrestling Entertainment, asking him to reinstate Bryan.

In the letter, the group emphasized that Bryan saves more than 100 animals a year by eating a vegan diet. If you think that’s impressive, you’ll be even happier to know that just by going vegetarian, it’s estimated you’ll save half of that number.

In the meantime, his opponent is still trying to save face.

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Who says vegetarians miss out on omega-3 fatty acids because the don’t eat fish?

Rachael Ray recently featured HIP snacks as the “Snack of the Day” on her show. HIP features a Chocolate HIP cookie, that is rich in vegetarian sources of omega-3s, along with nutrients such as calcium, magnesium, iron and anti-oxidants.

HIP Snacks, along with HIP World Foods, were originally created to fund Hip4Kids Inc., a non-profit program designed to teach kids about healthier eating. Founded a decade ago, Hip4Kids aimed to prevent childhood obesity and Type II diabetes.

The omega-3 in HIP cookies is obtained from Salvia Hispanica L., a chia grain that is also high in fiber.

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Moby Woodstock Farm Animal Sanctuary

Is summer officially over? Yeah, but when you’ve got a vegan rocker as hot as Moby, it can last as long as you want.

The musician will be playing a benefit concert for Woodstock Farm Animal Sanctuary on Saturday, September 25th, 2010. Doors open at 4:45 PM and the show starts at 5:30 PM.

Moby comes as part of the sanctuary’s acoustic concert series and will be supported by opening act Kelli Scarr.

Oh, yeah. And you will need food. How does grilled Field Roast veggie sausages, drinks and other goodies sound?

For more information and to purchase tickets, visit WoodstockSanctuary.org.

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