Vegetarian Star

Veggie athletes are always proud trophies to display, as they refute one of the most common myths about what a vegetarian or vegan diet does to the body: makes it weak.

NBA player Salim Stoudamire has just signed a multi-year contract with the Milwaukee Bucks.

Stoudamire became vegan a couple of year ago. Apparently, he was a little chicken about doing so at first, but decided it was finally time to come out.

“I’ve always wanted to be one because of health, but I never wanted to go eat by myself or have people talk about me,” Stoudamire told myespn.go.com. “But I finally reached a point where I just didn’t care what other people thought, and I didn’t have a problem with eating alone.”

Besides, animals have mommas too.

“I don’t think you should eat something that had a mother. I don’t think that’s right.”

Well said.

Stoudamire played for the University of Arizona, where he led the team to the elite eight in 2005. While playing for the Atlanta Hawks, he averaged 8.0 points, 1.4 rebounds and 1.0 assist in 157 games.

via fox11online.com

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“Despite overwhelming evidence to the contrary, I think we can all agree that unspeakable suffering has occurred at the hands (flippers) of these sinister white snow devils. Most recently – in fact just now – they’ve been coined, ‘the white-fanged dispensers of death.’ Little is known of their feeding habits, although it’s widely speculated among seal clubbing spokespeople that human toddler brains are the preferred source of nutrition. And cod. As a counter measure, once a year Canadian hunters will selflessly enter an arena of unbridled peril. Broader dangers of the seal hunt include: accidentally clubbing one’s own shin, chapped lips, having to get up early, thirstiness, and the all too common: red snowball fight.”

—-Canadian actor Ryan Reynolds, in a sarcastic piece he wrote in the Huffington Post on the Canadian Seal Hunt. Kudos to Ryan for shedding light on this situation. Although there’s nothing humorous about the seal hunt, at least Ryan’s post will spark attention and hopefully, incite others to take action.

via Ecorazzi

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Frais.com

When on the road or anytime between hand washing, it’s nice to have waterless sanitizer on hand.

But most brands of sanitizer contain unhealthy added ingredients that aren’t good for people or the environment. Not to mention made by companies that may have tested the product on animals.

Frais Luxury products has all natural, vegan hand sanitizers that are free of everything a veg who’s concerned about hygiene could ask for: parabens, propylene glycol, and other unnatural chemicals. And absolutely no animal testing. Plus, Frais is PETA certified as a cruelty-free vegan cosmetic company.

Reportedly, celebs like Carrie Underwood, Kelly Ripa, America Ferrera, and Britney Spears have all scrubbed their hands clean with Frais’ products and liked the results.

Using sugarcane alcohol as the main ingredient, Frais then adds all the smelly stuff like tangerine and ginger that will keep you sniffing yourself minutes after you apply.

Just try to avoid doing this for too long in public.

For more information on Frais products and ingredients visit Frais.com.

via stylelist.com

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A big myth about vegetarians and vegans is that they always stay skinny and never have a need for weight loss.

While following a veg diet is more likely to result in a healthier body mass, veg folks can load up on too many vegan cookies, pour a whole bottle of olive oil to saute the vegetables, and stuff their faces with high, empty caloric vegetarian food too.

Then suddenly, their organic cotton pants start to burst.

Dr. Ian Smith, diet expert on VH1’s Celebrity Fit Club, was recently online to answer questions about healthy eating, exercise, and weight loss. His 4 Day Diet plan explained in his book, 4 Day Diet, can be adapted for many people, including vegetarians, as he explained.

What is the best diet for vegetarians? Since all the food we consume has so much of carb and sugar, how can we substitute protein with all the veggies and fruits? What are the options we have for following Atkins or South Beach? Thanks.

Dr. Ian Smith: On my diet, The 4 Day Diet, vegetarians are having great success, because they can make the substitutions they need to make. The program is very flexible for all types of eating styles whether you’re a vegetarian, vegan, diabetic, etc. If you want non-animal protein, you can load up on legumes and beans and things like chickpeas and lentils. If you eat eggs, egg whites are full of protein also.

Read the other advice Dr. Ian Smith gives at the Washington Post.

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Not long ago, we told you about Twilight’s Robert Pattinson mentioning he had a conversation about veggie burgers with Hayley Williams from Paramore.

Rob was taken aback by the name “Garden Burger” because he thought it sounded like a burger growing in the dirt.

Here’s the video of Rob and Hayley talking about Twilight. Hayley brings up Gardenburgers around minute 3:45.

The cool thing about it is that Hayley was surprised when she thought Rob didn’t like veggie burgers. Does that mean Hayley’s got a box of Gardenburgers in the freezer?

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This is a picture of Gwyneth’s Paltrow’s feet. No, we’re not weirdos with fetishes, we just want to make sure you get a good look before putting the notebook paper in a wad to throw at her.

We have learned through Deceiver.com that Gwyneth wore these when she recently attended the premiere of the documentary, Valentino: The Last Emperor, in Los Angeles. These are suede Christian Louboutin “Ariella Talon” ankle boots with multi-strapped leather buckles.

Yet another fashion faux pas from the actress who has her apologies memorized when it’s time to explain why she often publicly claims to be vegetarian, then is spotted getting cozy with another animal’s skin.

Should we send vegan shoe designer Elizabeth Olsen to knock on Gwyneth’s door? Or just find a really skilled pitcher to throw a pair or two at her?

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Author Kathy Freston, the lovely lady who inspired Oprah Winfrey to do 21 days of vegan, recently blogged at the Huffington Post on the statistics of the effects going vegetarian has on the environment.

Fun facts to take with you to the party tonight:

If everyone went vegetarian just for one day, the U.S. would save:
100 billion gallons of water, enough to supply all the homes in New England for almost 4 months

1.5 billion pounds of crops otherwise fed to livestock, enough to feed the state of New Mexico for more than a year

70 million gallons of gas–enough to fuel all the cars of Canada and Mexico combined with plenty to spare

If everyone went vegetarian just for one day, the U.S. would prevent:
Greenhouse gas emissions equivalent to 1.2 million tons of CO2, as much as produced by all of France

3 million tons of soil erosion and $70 million in resulting economic damages

But Kathy’s favorite statistic of all is this:

“According to Environmental Defense, if every American skipped one meal of chicken per week and substituted vegetarian foods instead, the carbon dioxide savings would be the same as taking more than half a million cars off of U.S. roads.”

Vegetarians normally want others to refrain from meat altogether, forgetting the improvements that can occur when omnivores “meat” them halfway. A flexitarian diet not only holds bonuses to the dieter, but every living thing on the planet.

So what are you waiting for, potential flexitarians? Don’t be a chicken, put down that chicken!

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Sounds like something straight from a Fear Factor episode.

Pop singer Jesse McCartney was visiting Asia recently when he decided to fully immerse himself in the culture, trying one of the local delicacies of monkey brain.

Apparently, it wasn’t  the best meal he’d had. It was missing a little bit of salt and pepper.

“It was a little chewy and a little bland,” McCartney said. “It could have been seasoned a little bit more to tell you the truth.”

The only “icious” way to describe that meal would be “gagalicious.” We’re sorry if you’re reading this while eating lunch at your desk.

When PETA found about about Jesse monkeying around, Spokesman Michael McGraw said in a statement, “You’d have to be bananas to eat monkey flesh, or any meat. When it comes to the ability to feel pain and suffer, a monkey is no different from chickens, cows and pigs. All animals deserve respect, which is why PETA promotes a vegetarian diet.”

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