Vegetarian Star

Brian Baird

You not likely to meet a vegan who doesn’t know that Ohio representative Dennis Kucinich won’t be eating turkey today. But there are some vegetarian and vegan politicians who aren’t as vocal about their diets, or at least haven’t gotten as much media coverage.

One of Washington’s Democratic representatives Brian Baird, who’s wrapping up a 12-year run in Congress this year, told Politico he too will be seeking dinner options that go easier on the ecosystems.

“I’m a vegetarian,” Baird said. “Last year, a friend of ours who is a vegan gourmet chef cooked for us. We’ll be enjoying lots of delicious meat-free dishes, which is better for the planet and the animals.”

Fantastic! Keep the “lame-duck” off the table so it can scramble to tie up loose ends during the last few days of the session.

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“Earth Balance butter is amazing! It’s a staple. Daiya cheese is too. You just have to find the right products and mix them all together, but it’s totally yummy. I’ve made food for my husband [Channing Tatum] who’s non-vegan and he’s like, ‘That’s really good!’”

—Jenna Dewan Tatum, on her favorite vegan staples to use during the Thanksgiving holiday. Find out how other celebrities spend the day meatless at AccessHollywood.

Photo: PR Photos

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Food Rules. An Eater's Manual.

Michael Pollan is laying down some new rules and he’d like your input.

The author of Food Rules, a book containing advice for more sensible, sustainable and healthier eating, is asking readers to submit their best rules that may be incorporated into the next edition of Food Rules, which will be published next fall.

As a vegetarian, vegan or flexitarian, what food rule would you like Pollan to include in next year’s book?

We’ve already submitted two our of rules.

1. If you can chase it, don’t eat it.
2. If it can chase you, don’t eat it.

Sure hope we make the next edition!

Submit your rules to pollan.foodrules@gmail.com.

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Dr. Michael Greger

Dr. Michael Greger is the director of Public Health and Animal Agriculture for the Humane Society of the United States. He publishes DVDs in quiz show formats that give loads of information on the latest findings in diet, health and nutrition.

These may be purchased and 100% of the proceeds benefit the HSUS. In case you didn’t already know it, vegetarian and especially vegans need to remember to take B12 supplements if you’re not eating foods that are rich in the vitamin, which are usually meat and dairy.

That’s right. You heard it. That wasn’t a hallucination, but you might have some if you don’t take that B12.

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“For Thanksgiving we have to make a Tofurkey! It doesn’t sound right! It’s gonna be jiggly and weird. I’m from Texas – I’d fry a steak. We eat all casseroles and giblets!”

—Jessica Simpson, to Jimmy Fallon, according to People, on how soon to be husband Eric Johnson won’t be eating drumsticks this Thursday as he’s a vegan.

Tofurky.

FYI, Tofurky isn’t jiggly–it’s actually a firm loaf like any other prepared turkey, that comes stuffed with wild rice and bread crumbs and even vegan down to the gravy.

This Dish Is Veg has some tips for cooking the no-bird, which includes alternative methods to the ones on the box.

View the video of Jessica and Jimmy below.

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Nicole Lapin Kate Middleton. Image: CNBC.com

Nicole Lapin has discovered she could be television double for Kate Middleton, fiancee of Prince William and the future Queen of England.

This got the vegetarian journalist and television anchor thinking about what she would do if she had were Queen for a day…or a little longer. Some vegans would make everyone eat egg, butter and dairy-free brownies. Lapin just wishes for England to return to its historic roots of eating cucumber sandwiches, citing, “Meat is way too expensive.”

The idea of sticking a cool cuke between two slices of bread may sound dull and boring, but add some vegan cream cheese, sprinkle a dash of pepper and garnish with mint, parsley or watercress and you’ve turned a stiff and stuffy sandwich into one worth stuffing in your mouth, like Vegan Yum Yum did.

Cucumber Sandwiches. Credit: Vegan Yum Yum

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Taryn Terrell

Two worlds are noticeably missing Taryn Terrell.

Ex Diva Tiffany has dropped being a vegan like the WWE (World Wrestling Entertainment) cut her from its roster of female wrestlers.

Yes, despite something she worked for three and a half years to accomplish and despite other athletes are thriving on plants, Tiffany felt she had to at least go back to eating organic meat.

You know the story. Blah, blah, something about protein.

Listen to the excuses in an exclusive interview at Diva Dirt.

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The only thing better than an Ellen DeGeneres vegan Thanksgiving is an Ellen DeGeneres vegan Thanksgiving catered by her personal chef Roberto Martin.

Like she’s done in the past, the daytime talk show host welcomed Martin to her show recently to demonstrate some vegan recipes for the holidays. Martin made a roast from seitan, vegan mushroom gravy, mashed yams, cranberry sauce and vegan pumpkin cheesecake.

The recipes for the roast, yams, and cheesecake are available from Ellen’s website.

Martin says the pumpkin can easily be substituted for berries for those that don’t find the orange fruit tasty in the cheesecake recipe.

Watch Martin roll and slice a perfectly shaped loaf made with wheat gluten, nutritional yeast, breadcrumbs and several spices in the video below.

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