Vegetarian Star

Bethenny Frankel hooked up with Ellen DeGeneres on her show to demonstrate making vegan cupcakes with vegan cream cheese frosting.

“I always try to do the vegan thing first because it is healthier,” Frankel says. “And you feel good about yourself.”

Frankel feels a little better about herself for shunning refined sugars and flours as well. Instead of white flour and white sugar, Bethenny opts for raw sugar and oat flour.

“It’s not a racist thing,” Frankel jokes. “Go against white–when baking.”

Not to mention many white sugars aren’t technically vegan, as these are often processed with animal bone char. Other Frankel suggestions include making your cupcake portion sizes like A cup breasts versus D cups. You’ll have to watch the clip for that full explanation.

Why is it a good idea to stay away from white when eating? Dr. Michael Roizen of the Cleveland Clinic, explains.

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He may have won several major championships during his PGA career, but when it comes to sticking with a vegetarian lifestyle, Phil Mickelson belongs in the bail-out area.

After giving the diet a try in an attempt to curb some of his arthritis symptoms, Mickelson has announced he’s no longer eating that way.

Is it that ultimately a burger joint owner is doomed to fail?

“I was a strict vegetarian for five months, and that went okay but ultimately, it was doomed to fail,” Mickelson said at a press conference. “I learned a lot from that as far as eating habits and diet and so I’ve implemented a lot of the things from that.”

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In less than 48 hours after its release, Kris Carr‘s Crazy Sexy Diet has reached #1 on the Amazon bestseller’s list.

The book is #1 in both the Diets and Motivational categories.

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Vidya Balan and MP Dr. Shashi Tharoor have been chosen as PETA India’s Sexiest Vegetarians in an online poll.

Bollywood star Balan said of the honor, “Adopting a vegetarian diet may seem like a small choice, but it has an enormous impact on the world around us. The ‘hottest vegetarian’ recognition is an honour, but if you ask me, everyone who goes vegetarian is ‘hot’, since they each make the world a better place every day.”

She has plenty of hot company in India, as some polls indicate the percentage of vegetarians in the country range from 20-42 percent.

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It’s time to tell the cow to moooo over.

The Wall Street Journal recently featured an article on the soaring popularity of almond milk.

Many people, and not just vegans, are opting for the nutty drink as an alternative to dairy and soy for both taste and health reasons. Its presence on the shelves helped fuel a 13% growth in non-dairy milk alternatives, according to SymphonyIRI Group, a Chicago market research firm.

And according to the U.S. Department of Agriculture, dairy beverage consumption has been declining for years.

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Kris Carr, author of Crazy Sexy Diet and several other books, appeared on Good Morning America for its “New Year, New You” series to discuss her new book and offer advice on eating a plant-based diet for better health. Diagnosed with Stage 4 cancer eight years ago, Carr made the switch to a veg diet and, as the GMA host described, “is thriving.”

Carr shared her daily breakfast drink, which consists of several green vegetables, a pear and a hint of ginger.

“The rest of the time I like to look at my plate and least 50% is covered in plants, greens,” Carr said when asked what her remaining meals for the day looked like. Brown rice, millet and beans are examples of what makes up the remaining 50% of her meal.

The recipe for Carr’s morning beverage drink can be viewed here.

An excerpt from Crazy Sexy Diet can be found here.

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He wants them. He wants them so bad. It’s driving him mad, it’s driving him mad.

Paul McCartney has posted a video on his official website inviting fans to submit their recipes for a chance to be added to the Linda McCartney line of vegetarian foods, a brand founded by his late wife. The winner will also get some face time in everyone’s kitchen, as their photo will be placed on the package with the winning dish.

To enter, simply fill out the form on the website and upload any photos. Every week, favorites will be selected like American Idol. The three finalists will be selected this month and people will then vote on the three finalists.

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The Kind Diet

Pregnancy spent on the couch eating dairy-free ice cream may sound like a dream come true, but it’s far from the way Alicia Silverstone is spending her days with child.

The actress who authored the vegan diet and cookbook, The Kind Diet, is still out and about being an activist and will be giving a speech next month on February 3rd, titled “An Afternoon with Alicia Silverstone on the Environment” at the University of Central Florida. Silverstone’s speech will begin at 3 p.m. in the Pegasus Ballroom of the Student Union.

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