Vegetarian Star

What motivates you to stay veg?

Pure dislike of meat? Animal welfare? The Environment?

Alicia Silverstone gives plenty of reasons for staying the vegan course.

“I have three dogs. One day I realized if I wouldn’t eat my dogs, why eat any animals, any meat? Why’s a baby cow different from a dog? They have the same joys, same pain.”

Of course, there were great benefits for her health and beauty, too.

“At the time I was using an asthma inhaler, suffering with acne, getting allergy shots, on antibiotics.”

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What would you do if you woke up one day to find your previously known as vegetarian son or daughter sinking his or her teeth into a Carl Jr.’s burger?

Comedian and Celebrity Apprentice star Carol Leifer would have a heart attack–even though her cholesterol is probably pretty low from all that soy she consumes.

“I don’t know how or if I could ever handle that,”  Leifer said, in the February 2010 issue of Vegetarian Times. “The day I see my son biting into a hamburger, you’re going to have to revive me.”

As for now, little three year old Bruno is enjoying the same diet as mom, with no signs of rebellion.

“He loves tofu and edamame. And your kids really do want to eat what you eat.”

Plus, Leifer’s already introduced him to the animal welfare side of things.

“Hopefully, we’ll have inundated him with so much knowledge that he’ll make the connection between visiting Animal Acres and recognizing that those animals were spared from some place.”

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Eric Stoltz admitted to Mother Nature Network that he first became a vegetarian just to annoy the rents.

“Because I loved animals, and it pi**ed off my parents, which I loved,” Stoltz said.

After following the diet for 25 years, Stoltz has realized there are other benefits besides making mom and dad fuming mad.

“It was a myriad of reasons that kept snowballing over the years,” he said and described his diet as the “greenest way to live.”

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For those that choose the vegan path or with intolerance/sensitivity to dairy products, Alicia Silverstone recommends a cow-free butter on her Kind Life website to substitute on baked potatoes, cookies and more.

“Whenever I find a recipe that calls for a butter substitute, I always use Earth Balance! I’ve experimented with a lot of brands, and this one is my hands-down favorite! You can get it in tubs or sticks… just like real butter. It’s so versatile and you can get it at most supermarkets and health food stores.”

The guys (and gals) at Earth Balance really know their butters.

Besides tubs, Earth Balance vegan butters come in sticks as well and feature several blended varieties such as those with or without soy and olive oil.

Peanut and almond butters are also available.

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The best things in life are free and educational.

That’s why Paul McCartney put a copy of his narrated PETA DVD, Glass Walls in each of the presenters and nominees bags at the Golden Globes, according to Contact Music.

The video provides an inside look of the meat industry.

“I’ve often said, ‘If slaughterhouses had glass walls, everyone would be vegetarian,” McCartney said.

“Animals raised on modern factory farms and killed in slaughterhouses endure almost unimaginable suffering. I hope that once you see the routine cruelty involved in raising, transporting, and killing animals for food, you’ll join the millions of people who have decided to leave meat off their plates – for good.”

Could McCartney convert some Golden Globe attendees?

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“ok, so sarah palin is releasing a book. and it’s filled with some insightful, thoughtful gems, like: ‘here’s my philosophy on being a carnivore: If God had not intended for us to eat animals, how come He made them out of meat?”

“the problem, of course, being that other things are also made out of meat. like, well, people. and doggies and kitties. and cute little human babies. so if we follow your logic, mrs palin, you are actually suggesting that god intended for us to eat humans and dogs and cats and human babies, as these things are all technically made out of meat. i’m not even being swiftian, i’m just exposing sarah palin’s thoughts to some simple logic. which might be problematic, as she is also the person who once talked about looking out her window and seeing vladimir putin staring back (although he’s technically 8,000 miles away, unless he’s recently moved to kamchatka).”

—Moby, including his thoughts on Sarah Palin‘s book, Going Rogue on his blog.

This insight is even more cynically humorous than his theories on vegan zombies.

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Moby has questions, Mark Bittman has answers.

When Moby asked the author of Food Matters what he thought about veganism, Bittman answered:

“I think veganism is the most principled position one can take when it comes to eating; there is no need to eat animal products at all, and – aside from processed food – they are the most damaging foods produced, both from a personal and a global perspective.”

“Having said that, I think veganism is a very tough sell. And I would rather see millions, tens of millions of people significantly reduce their consumption of animal products than see tens of thousands eliminate them.”

“As an aside, let’s also remember that one can be a vegan and still eat junk. So my advice remains – eat plants above all else, eat unprocessed or minimally processed plants whenever possible, and eat these foods at the expense of everything else, particularly animal products and junk.”

And if you can’t go veg all the way, you can still use Bittman’s “vegan until six,” approach.

Learn more about what Bittman has to say about topics such as  factory farming and buying organic vs. local

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Erykah Badu has lofty goals for the year 2s010, according to a recent Tweet.

She’s going to make a lot of money. And a lot of vegan desserts. All with her fingertips.

“this is the year of mastery .all i touch will turn to gold and vegan cinnamon rolls . watch .”

Call it Erykah’s positive attitude, her proclivity towards wishful thinking or too much vegan vodka, one thing you can agree on is that vegan cinnamon rolls sound delish!

Grab yourself the recipe for some now.

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