Vegetarian Star

Access Hollywood has created a slideshow of Celebrity Vegetarians: They Say No To Meat.

Actress and former fashion model Amy Smart made the cut. Smart has worked with the Humane Society, the environmental advocacy group Heal The Bay, and was named one of Organic Style magazine’s “Woman with Organic Style” of 2004.

We’ll warn you by saying not every celeb in the slideshow may be 100% meatless.The same Internet sources that said Clint Eastwood was a vegan (cough, cough rhymes with Tickimedia, say Amy is a former vegetarian. And Access Hollywood still has Anne Hathaway on its list, even though she admitted to post Oscar burgers.

But tried and true stars you could bet your entire paycheck on in a recession like Tobey Maguire, Natalie Portman, and Paul McCartney are included as well.

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Nothing better than two hot ladies duking it out in the ring.

Before you start to think this is a really sexist blog (especially if you’ve read that post on the vegetarian Playmate of the Year, Ida Ljungqvist), let us explain.

Alicia Silverstone and nutritionist Rachel Beller recently gave their input on the health effects of eliminating meat and dairy from your diet.

Here are a few replays:

Alicia Silverstone:
The excess animal protein in meat and dairy is so acidic that it causes the body to release calcium to buffer the acidity. Osteoporosis is very rare in countries that eat little or no dairy. Meat and dairy contain no phytonutrients, no complex carbs (which are very important). Basically meat and dairy are saturated fat and protein.

Rachel Beller:
The bottom line is that Alicia is NOT wrong, but the statement is polarizing. It sounds like all meat and dairy should be avoided; however, like so many things in life, it’s never this simple. A high protein diet that particularly emphasizes an intake of animal sources of meat and dairy does cause an acidic environment in the body, which subsequently must be neutralized by the body’s calcium. The prevailing idea is that calcium is absorbed from the bones to balance the acidic environment, thus leading to bone loss. Numerous studies have supported this theory for years. This is the basis of a long-standing claim that we (the American people) should increase our intake of vegetable sources of protein and decrease our animal sources of protein.

We’ve heard Alicia’s and Rachel’s input, now it’s time to hear yours. 

Continue reading what Alicia and Rachael have to say at Glamour.com.

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OMG! Like, Bernadette Peters is taking over our job.

We like to wish our veggie celebrities Happy Birthday when it’s their time, and it looks like Bernadette Peters is ahead of the game.

The actress gave actor Matthew Modine some vegan birthday cake at the premier of Passing Strange.

Hope Matty enjoyed his cake. The next most obvious question is…is Matthew a vegan? Or does he just like his cake anywhere he can get it? Maybe he couldn’t turn down goodies from the lovely Bernadette.

Chime in and let us know if you know the 411 on Modine’s veg status.

via nymag.com

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Actress Nia Vardalos, best known for hitting it big playing Toula Portokalos in My Big Fat Greek Wedding, was a vegetarian for over a decade before “her family wore her down.”

Now it appears as if she’s returning to her veggie roots and has even told cheese she’s not going to a late night booty call with it anymore.

She recently told People about her secret to losing 40 pounds.

“I broke up with cheese. I always say like cheese keeps calling me and trying to get me to meet at a cheap motel but I’m really committed to just staying single for awhile.”

Although she said she did 50 different things to help her shed some of herself, giving up cheese was the big factor.

You go girl. And don’t go back to it. Cheese never loved and cared about you anyway.

via I’mnotobsessed.com

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Actress Jorja Fox hung out with the folks at GreenWithGlamour.com for their seasonal celebrity photoshoot and the crew enjoyed munching on vegan goodies, like curried mango and tempeh sandwiches.

Jorja was a multi-tasker that day as after the photo shoot she put on PETA t-shirt to pose for yet another photo campaign, this time to end the clubbing of Canadian seals.

Back to that tempeh recipe…Yum, yum, yum.

These sandwiches sound pretty simple to make, with chunks of mango and sliced scallions tossed into a pita with tempeh cubes and a dressing containing vegan mayo, curry, and lime.

Not to mention a nice food porn picture to give you something to salivate to. 

Visit greenwithglamour.com to view pictures of Jorja from the photoshoot.

And please let us know how your tempeh sandwiches turned out!

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Brigitte Bardot is the latest celebrity to get in on the debate between pigs and swine flu.

The actress turned animal rights activist has publicly denounced the Egyptian government’s plans to cull 250,000 pigs to help combat the swine flu epidemic, which some have linked to factory farming of the animals.

In a letter to Egypt’s President Hosni Mubarak, Bardot wrote:

“Taking advantage of the global hysteria over the propagation of ‘Mexican’ flu, which has nothing to do with animals, in order to launch a campaign to exterminate pigs raised by a destitute section of the population is extremely cowardly.”

via contactmusic.com

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SupremeMasterTV.com

Joanne Rose is featured in Supreme Master TV’s “Vegetarian Elite” video series.

Joanne is an author who’s written both a vegan children’s book, Tommy Tofu Saves The Day, and a sketch comedy called “Date A Vegan.”

“Date A Vegan” humorously exaggerates how vegans behave.

“I became a vegan in 1994,” says Joanne in the video. “I was raised a meat eater. But that’s not through anything else than just conditioning. That’s what we’re used to. Then it was in a cooking class in high school that we learned what a vegan was. We heard about a vegetarian and a vegan. And they said that a vegan just eats plant food. And I was sitting there in the kichen in the cooking class thinking, “Eats plant food?!”  But then it was only a matter of time I was vegetarian. I knew to make that decision-the direct link between animal cruelty and killing of animals.”

Watch the video to see Joanne’s kitty Remy and learn more about Joanne’s passion for veganism.

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Emily Deschanel is not the only vegan actress to enjoy her local farmers’ market.

Alicia Silverstone recently interviewed with Glamour Magazine where she answers some questions about her vegan diet and lifestyle.

It’s no secret that fresh, organic produce and other staples of a vegetarian or vegan diet aren’t always cheap. Alicia gave some tips for making the transition easier on your pocketbook.

“The best way to save money is to go to a Farmer’s Market. Buy seasonal produce [that is grown locally]. It’s really, really cheap. I spend anywhere from $40 to $60 a week on produce. And that feeds my husband, my dogs, and me. My other grocery bill is a little bit more expensive, but that’s because I like making decadent desserts.”

“I would say to people who are concerned: I don’t go to the doctor; I don’t buy any prescriptions, antacids, or birth control. I don’t suffer from any illnesses. Consider it an investment for your health. And save money on other things. I look to eBay or Craigslist for deals on things to save money. Also, buy what you can in bulk.”

Read the rest of Alicia’s interview at Glamour.com.

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