Vegetarian Star

Looking for some great veg food and accessories, a chance to mingle with fellow veggies, and catch a glimpse of famous vegs like Skinny Bitch author Rory Freedman and Dr. Michael Gregor of the Humane Society of the United States.

Look no further than the D.C. VegFest.

The event will take place at the University Yard at George Washington University Saturday, September 12, from noon to 6:00 p.m., rain or shine.

A collaboration of the Washington, D.C.-based nonprofit organizations, Compassion Over Killing and the Vegetarian Society of D.C, D.C. VegFest will offer participants lesson in preparing vegetarian meals, information of environmental issues, politics, and vegan products such as cosmetics and animal treats.

And the first 400 visitors will receive a free commemorative bag filled with food samples, coupons, and information about vegetarian eating.

A free bag of goodies?

Time to line up at D.C. VegFest like consumers looking for Tickle Me Elmo at department stores during the Holidays

“Choosing vegetarian foods is one of the best ways we can protect our health, the planet, and animals,” says Erica Meier, Executive Director of Compassion Over Killing. “The DC VegFest highlights just how fun, easy, and delicious it is to feast on meat-free fare.”

For more information, visit dcvegfest.com.

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So Alicia Silverstone has a vegan diet book coming out in October. You know what that means.

The Skinny Bitches have some competition!

Rory Freedman had a head start with Skinny Bitches in the kitchen, the uterus, and skinny bastards to back her up.

But could Silverstone gain some ground with A Kind Diet?

Between the two vegan diet book authors, who would you rather…

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The 4th of July holiday is approaching for all our friends in the US, and in many cases, vegetarians and vegans find themselves stuck in a family or friend get together that tries to celebrate by grilling every species, native or not, in the country.

There’s hope for surviving this 4th without going hungry and author of the popular Skinny Bitch series Rory Freedman wrote an article in VegNews magazine for the July/August edition that gave some tips for making it through AND helping to spread some of that cruelty-free awareness while you’re at it.

People are like bags of microwave popcorn, Freedman explains. Some pop right away, some take longer, and some little bastard kernels will make you burn the whole bag and still never pop! Regardless of when and if the kernels decide to pop, all require heat.

Here’s her advice for turning up the heat this holiday weekend:

“Bringing a “Why Vegan?” pamphlet and some veggie “pigs in a blankets” might mean that, even if it’s just for one day at one barbecue, one person will forego eating meat. And hosting your own vegan shindig and inviting all your meathead friends might one day mean the different between a bowlful of kernels and a bowlful of popcorn.”

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So there’s a new show out called Breaking Bread.

It’s a 12-episode series where celebrities get together and chill and talk about their favorite causes.

On a recent episode, the favorite cause of the week was…you guessed it-veganism!

The vegan episode was hosted by Choe Jo Berman, blogger at GirlieGirlArmy.com and was packed with Hollywood glam like Meredith Salenger, Corey and Susie Feldman, Persia White, John Joseph, Mickey Madden, Emily Deschanel, Marilu Henner, Mariel Hemmingway, Gene Baur, Victoria Moran, Rory Freedman and Laban Pheidias.

The show is apparently so hot, things have to cool down before an air date can be set. When we find out more, we’ll let you know!

via Ecorazzi.com

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Rory Freedman got a PETA package in the mail in college that prompted her to go vegetarian, then vegan. She and co-author Kim Barnouin have already transformed the diets of thousands of women with their popular Skinny Bitch series. Now they’re out to give men a spanking for eating meat, dairy, and too much sugar with their new book, Skinny Bastard.

How did you go about tailoring Skinny Bastard to create a more manly appeal?
The language is written in a way to cater to men more. I’m from New Jersey, so I have a naughty streak in me when it comes to the way I talk. The language is really bawdy and irreverent. There’s a chapter called “No Girls Allowed.” We talk about prostate cancer. We also talk about erectile dysfunction. And how what you eat can affect your performance in bed and it can affect your Johnson. There are a lot of fun euphemisms- a lot of fun to be had.

Some people continue to stereotype vegan or vegetarian men as being wimpy or lacking testosterone. Do you address these issues in Skinny Bastard?
We do address those issues. Basically, we talk about professional athletes who are or have been vegetarian or vegan. And how they’re at the top of their game and they’re high performers. There’s certainly no shortage of manly men who are living a vegetarian or vegan lifestyle. We talk about protein and how there’s a myth that you need as much protein as you think you do. How vegetarians get plenty of protein and they can still be strong and manly. And also we address the animal issues and how’s there’s nothing manly about contributing to the slaughter and torture of animals.

Learn what new vegan cheese Rory can’t get enough of after the jump. (more…)

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Does anyone even read those suggested lists posted by Amazon.com users? Seems like it’s more for the user to feel highly important, knowing they’ve made a difference by enlightening a potential buyer that Radiohead is very dissimilar to Filter, but both CDs sound great while reading the Natural Herbs book.

Here’s a list you might find helpful, though. Bruce Friedrich at the HuffingtonPost has compiled his essential reads for vegetarians.

Kathy Freston, author of the Quantum Wellness books, including her latest, The Quantum Wellness Cleanse is included.

“In our toxic society, Kathy Freston is pumping in some much-needed fresh air, with chapters discussing not just the importance of eating a vegetarian diet for health, ecological, and spiritual reasons, but also discussing a range of other practices that will inspire readers to be the happiest and healthiest people we can possibly be,” writes Bruce.

The Engine-2 Diet, which inspired Newsweek editor David Noonan to go vegan made the cut. 

Dr. Dean Ornish and John Robbins are also a few of Bruce’s favorites, but he does give warning to the faint of ears who plan to read anything by Skinny Bitch authors Rory Freedman and Kim Barnouin.

“…for anyone, really, who enjoys a chatty and irreverent — and I do mean irreverent, so be warned! — tone…”

Read Bruce’s complete list at huffingtonpost.com.

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The world’s most famous Skinny Bitch, isn’t stingy when it comes to causes she cares about.

Rory Freedman, co-author of the famous Skinny Bitch series, has offered to donate $5,000 to peta2 in her mother’s honor, but only if you help her out.

Rory will match donations, dollar for dollar, up to $5,000 for every bit you donate to Peta2.

Let’s say you found a machined washed $10 bill in your winter coat after giving it the final cleaning for the season. Like Anthony Kiedis of the Red Hot Chili Peppers would say, “Give it away, give it away, give it away now.” Rory will donate her $10 (although maybe not as washed out and wrinkled) to match your money!

Mother’s Day doesn’t last year round and neither does this donation challenge. You have three days to dig those coins from the couch cushions. 

Visit the Facebook cause page to donate now!

via peta.org

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Happy Earth Day! Do you have big plans?

Bones actress Emily Deschanel and Skinny Bitch author Rory Freedman described to Chloe Jo of the Girlie Girl Army their idea of the perfect Earth Day friend date.

It involves trapezes and vegan food. Hopefully, they’d wait awhile after eating the vegan food and getting on the trapeze.

Rory Freedman: First stop: trapeze school on the Santa Monica pier! It’s one version of man-made fun that doesn’t leave any carbon footprint. You swing around in the air confronting your fear of heights and bodily harm. It’s an amazing workout where you get to be outside, enjoy the fresh air, see the ocean, feel young, and get manhandled by hot guys. When we’re done playing Circus of the Stars, we can go stuff our faces at Golden Mean Cafe, the new vegan spot in Santa Monica that’s all the buzz. The food is ridiculously good, there’s an upstairs mediation/reading room, the space is really Zen (the walls are infused with crushed quartz crystal, selenite, mica, gold, and incense), and the owner and head chef couldn’t be sweeter.

Emily Deschanel: Ooh I can’t wait! I’ve been dying to do trapeze school, and I haven’t been to that restaurant yet!! You know we both love vegan food!!! I wonder what the crystals in the walls will do for us.. We’ll probably feel all centered and new-age-y.

Read the rest of Rory and Emily’s date plans at GirlieGirlArmy.com.

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