Vegetarian Star

“It takes a bit of a time investment. For some people it may be just two to three weeks. For others, who’ve been eating a typical American diet for four decades, maybe six, seven, eight months.”

–vegan triathlete Brendan Brazier, in an interview with The News-Press, on how long it takes to get used to a plant-based diet if you’re used to a steady one of meat and potatoes. When you finally reach the moment when seitan works just as well as steak, “it doesn’t feel restrictive,” he added.

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Lamar Odom and Khloe Kardashian are forever making news with the status of their relationship.

It’s hard to keep up with where the couple stands, even if you subscribe to every gossip site on the planet.

But it’s much easier to track the vegan adventures of Khloe’s male better half.

He was spotted carry a large bag of take-out from Sherman Oaks’ VeStation Urban Organic Kitchen.

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Clive Standen knows what it means to be a tough guy.

He plays the fearless warrior Rollo on the History Channel’s drama Vikings.

Vikings may fight, raid and do other seemingly barbaric activities, but the one thing this Norse hero won’t do is whale.

In a PSA for the Sea Shepherd Conservation Society, Standen explains why “Real Men Don’t Whale,” and regardless of what took place in ancient times, there’s no place for whaling today.

“I may play a merciless Viking on TV but there’s no place for such barbaric behavior in the 21st Century,” Standen says in the video. “Join me in making whaling ancient history once and for all.”

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Kristen Stewart has shared a recipe for one of her favorite dishes in the September issue of Vogue magazine.

Sometimes it’s fun to see how easy it is to vegify or veganize a recipe with one or two non veggie ingredients, and this tortilla soup featured in the “Vogue Eats Food Guide” of the popular fashion Bible is one kitchen experiment you’re guranteed to pass.

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“I was a vegan for two years, and I really enjoyed it. Then, I got to a point in my life at which I wanted to do something else, so now I’m a vegetarian. You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise, drink lots of water, and take really good care of yourself.”

—Lea Michele, from a list of her most memorable quotes compiled after her recent birthday. The actress turned 27 yesterday and is looking better than ever, something she can probably at least partially attribute to following some kind of plant-based diet.

Photo: David Shankbone/Creative Commons

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John Salley has an interview in ESPN‘s “True Hoop” that is completely dedicated to veganism in the NBA.

Who else is vegan in the NBA world? Will you get ribbed in the locker room for doing so? Salley gave the full details to ESPN.

He Should Have Gone Vegan a Long Time Ago:
“Oh my God, if I was a vegan when I should have done this thing, man? I remember when I became a vegetarian and my game changed. I couldn’t imagine if I was a vegan back when I was playing. The thing about the NBA, any pro sport, is, guys don’t know how to take care of their body.”

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Fall Out Boy is back after a brief hiatus.

Fans of the band have seen it go through a lot of changes since its birth in 2001, but those who have been around can still remember hit tunes like “Sugar, we’re goin’ down” and “Dance, Dance,” like it was yesterday.

The guys have seen members come and go and some have started families. But the one thing that hasn’t wavered in the last decade or so is the diet of drummer Andy Hurley.

Hurley has a podcast with PETA2 where he discusses how much veganism has changed–for the better.

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Sara Gilbert, actress and vegan now known for her role as one of the hosts on The Talk, has published a book on living eco-friendly.

The Imperfect Environmentalist is Gilbert’s guide to anyone interested in making simple changes in their life to help the environment.

The mother gives examples of how to live cleaner in many area of living, including the cosmetic cabinet, cleaning, fitness, gardening and recycling.

It’s much easier to motivate people to save the Earth if they aren’t being lectured too hard or are at least having fun with it.

Gilbert used these principles when writing the different sections of The Imperfect Environmentalist, making it a priority to humor her readers as much as she educates them.

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