Meatless Mouthful–Brandon Brazier Times The Plant-Based Change
Written by Vegetarian Star on September 2nd, 2013 in Athletes-Games-Sports, Food & Drink, Meatless Mouthful.
“It takes a bit of a time investment. For some people it may be just two to three weeks. For others, who’ve been eating a typical American diet for four decades, maybe six, seven, eight months.”
–vegan triathlete Brendan Brazier, in an interview with The News-Press, on how long it takes to get used to a plant-based diet if you’re used to a steady one of meat and potatoes. When you finally reach the moment when seitan works just as well as steak, “it doesn’t feel restrictive,” he added.
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