Vegetarian Star

A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities.

• Kristen Bell (32)

Photo: MR O/Creative Commons

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Krista Allen, known for her roles in the television series Days of Our Lives, Baywatch Hawaii, and What About Brian and films Liar Liar, Confessions of a Dangerous Mind, Anger Management, and The Final Destination is one vegan who will admit it ain’t always as pretty as eco-friendly roses.

During her interview with One Green Planet, Allen discussed what she liked and disliked about the lifestyle. You may be surprised to hear what she doesn’t like about it.

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“As far as frightening foods are concerned, among the worst, surprisingly, is cheese. It should carry a warning label. Americans now consume 33 or 34 pounds of it per person each year. Most people don’t know that cheese derives 70 percent of its calories from fat, most of which is saturated. This is what drives heart disease and diabetes. As our infatuation with cheese has grown, so have our waistlines.”

—Dr. Neal Barnard, President of the Physicians Committee for Responsible Medicine, a group of physicians and laypersons advocating a vegan diet for better health.

Source

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An episode of What Not To Wear had a young vegan get a wardrobe makeover without breaking her principles of being cruelty-free.

The show was a re-run from a 2009 original airing featuring Sunny, who was nominated by her fiance because he thought she might show up to the wedding in a pair of wings.

Hey, at least those would have been fur-free wings.

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Carrie Underwood may get her great set of pipes from genes, but she gets her great set of legs from doing workouts like the ones at Barry’s Bootcamp in Nashville, TN.

The country singer Tweeted recently, “Just got my butt kicked at Barry’s Bootcamp! What a great addition to Nashville! My legs r already sore!”

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Anne Hathaway looks pretty good in a catsuit in the new Batman sequel, The Dark Night Rises.

The actress follows a vegetarian diet and it may surprise some to know she loads up on pasta, an item once mistakenly looked down upon by health foodies because of the carb content, now known to actually be great for controlling hunger due to the body’s ability to digest it more slowly.

“I don’t go the soy-meat route; I have a really plant-based diet,” Hathaway told USA Today. “So I wind up cooking at home a lot. Kale is amazing. Spelt [a kind of wheat] pasta is amazing. I can’t do the white-flour stuff. It makes me really ill.”

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Colbie Caillat is the face behind Libby B. Skincare, a line of animal-friendly cosmetics created from natural plant-based ingredients.

“It’s made with all-natural ingredients, and I love that it’s not tested on animals,” the singer told Artist Direct. “The bottle is eco-friendly too. Since I’m all about everything being organic, natural, and good for putting in or on your body, I thought it was a really great line to partner up with.”

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Three months ago Mark Bittman gave up dairy. His heartburn has since disappeared, allowing him to give up a host of remedies for it, over the counter, prescription and old wives tales, including Prevacid, “licorice pills, lemon juice, antibiotics, famotidine (Pepcid).”

Now he’s using his popular New York Times food opinion column to share the good news on this new home remedy that doesn’t just work on heartburn, but a lot of health problems Americans may be facing.

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