Vegetarian Star

Jillian Michaels has given USA Today readers some advice on eating healthy on the go.

“Order the vegan meal on the plane because it’s usually cleaner than all the other foods. Bring snacks with you when you’re on the road — things you can grab and go — whether it’s a healthy protein bar or dry-roasted nuts.”

Most major airlines, like Continental, United and American offer vegetarian and vegan meals for passengers, but it’s always best to contact the company in advance. In fact, American Airlines suggests you order at least 24 hours ahead of your flight for their items like penne pasta with artichokes or triple pepper bean medley.

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Chantelle Houghton stands outside the largest wholesale meat market in the UK, Smithfield, next to her PETA vegetarian ad that associates eating meat with erectile dysfunction.

The ad reads “Eating Meat Got You Down? Fight Impotence. Go Vegetarian.”

Will this message keep male buyers walking past the market?

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"Top Chef" Carla Hall

It’s high time the veggies got their own Food Network show and during a screening of The Next Food Network Star, Bob Tuschman, senior vice president of programming and production said that a vegetarian chef isn’t out of the question, it’s just a matter of finding the right personality.

“I think if we found a great, break-out personality, yeah [a vegetarian show would work], but our food shows are driven first and foremost by our talent,” Tuschman said. “So when people go to the Food Network, you think of the talent you love on it…I think if we found a great personality, then sure.”

TV Squad has nominated former Top Chef contestant Carla Hall, who’s a vegetarian that whipped up several veggie dishes during the show’s competition, suggesting Hall’s persona and pecan tofu would attract both the carnivores and plant eaters.

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Chantelle Houghton PETA

There’s nothing worse than a limp wiener.

Chantelle Houghton agrees and has posed in this PETA ad for vegetarianism that asks, “Eating Meat Got You Down? Fight Impotence. Go Vegetarian.”

Can’t agree more. Those beef and turkey wieners, for example, can’t stand up to the job during an afternoon grill out but Tofurky and Lightlife vegetarian versions–wow, those guys last for hours.

The 2006 Celebrity Big Brother winner has been vegetarian since a kid and stopped consuming dairy after reading the best selling book Skinny Bitch.

If you learn anything about health today guys and gals, it’s that eating saturated fat filled, artery clogging meat may lead to obesity, diabetes and blocking blood flow to the “essential” organs.

Or, as PETA puts it, “What goes on the barbecue has a lot to do with what goes on – or doesn’t go on – in the bedroom.”

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Season 3 of Whale Wars premieres this Friday at 9PM E/P, during the same week activist Pete Bethune‘s trial began for an alleged assault in Japan.

According to the Daily News, the prosecutor said Bethune threw an rancid butter bomb which injured a Japanese crewman, causing burns to his face.

According to Bethune, it was no more harmful that eating a chunk of the cholesterol, saturated filled spread on a piece of bread.

“It’s organic and biodegradable and would not harm anyone,” Bethune said.

Watch the sneak peak for this Friday’s premiere.

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People who audition for So You Think You Can Dance are similar to the hopefuls on American Idol–they’ve got to be looking for attention!

Host Cat Deeley and the dynamic panel of judges that has included Nigel Lythgoe have seen it all, but during their stop in New York they were entertained by a low-budget horror film director who was dressed in fruits and vegetables, and who’s routine included throwing broccoli at the judges.

Judge Adam Shankman said of the performance and costume, “I almost wore that today, that would have been so awkward!”

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Jillian Michaels told Monster and Critics she often goes easy on the butter when making baked goods, substituting it for plant based alternatives like vegetable oil.

“My brownies had, you know, applesauce, yogurt and olive oil and like unsweetened dark chocolate cocoa powder instead of, you know, white sugar, white flour, tons and tons of butter,” Michaels said.

Although non dairy and vegan butters exist, there are plenty of non oil substitutes to use in baked recipes, which can cut even more fat from the finished product.

Fruit spreads, fruit purees and even baby food can add moisture to brownies.

A registered dietitian at Calorie Count recommends for every 1/2 cup of fruit puree, add 1-4 tablespoons of olive and cut back on sugar.

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"Top Chef Masters" Jody Adams

Top Chef Masters Lisa Adams wasn’t just competing when she made a vegetarian dish to honor The Simpsons’ Lisa Simpson during a recent challenge on the show.

This chef would actually eat what she made–and encourages others to do the same.

“I had just a small glance of Lisa’s personality and I knew she was a vegetarian,” Adams told Reality Wanted. “I loved cooking a dish that I would love to cook for myself. A mentor chef of mine once said to “cook for yourself first, then cook for your customer and lastly, cook for the press.” That is the key to authentic cooking.”

Adams and her husband are collecting vegetable based recipes for a cookbook or a website with a focus more on plant based diets.

“It is better for the planet, for the animals, and for our health,” she said.

In addition, she’s planning a trip to Washington, D.C. to talk to the Environmental Protection Agency about food.

“The word is getting out to the public that we need to eat differently, and communities are seeing the issues they face with eating,” Adams said, adding that vegetables need to be made “sexy” again.

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