Vegetarian Star

At the young age of 40, Lance Armstrong has so many accomplishments to his name.

Multiple Tour de France winner. Testicular cancer survivor with a foundation (Lance Armstrong Foundation @ Livestrong.org) that empowers others living and beating the same disease (80 million people with those yellow bracelets couldn’t be more fashionable). Ironman competitor. A new line of fitness equipment. And now. Perhaps his greatest achievement ever…a vegan until six and Engine 2 Diet athlete.

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People go flexitarian for a variety of reasons like health, animals and the environment. Could finances be the next motivator to be a sometimes-vegetarian?

Rosario Dawson is featured on the August 2011 issue of Shape magazine. Inside she shared how she grew up eating mostly vegan, but would occasionally eat differently when money was low.

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Let’s play a game of how many different kinds of flexitarians we can name.

There’s the vegan until six. The weekday vegetarian. And now, the latest new trend to reduce your meat intake…the vegetarian except Steak ’n Shake.

Roger Ebert has supported the idea of eating less meat and was especially turned on after seeing the film Forks Over Knives.

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Okay. So you’ve finally made the decision to change your eating habits because you know that daily burger isn’t doing anything for your health or the environment and the last farm sanctuary you visited made you want to freak your doberman out by introducing him to his latest animal housemate Mr. Pig.

Meatless Monday is a good start, but is the 4th of July holiday the best time to convert, considering there will be all those hot dogs, burgers and other meaty goods on the grill?

Mark Bittman recently explored this dilemma is his New York Times food column.

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“So many people tell me, ‘I could be a vegan if it weren’t for bacon,’ and I tell them, ‘Be a “vegan” who eats bacon.'”

“Real militant vegans hate when I say that. But if you are cutting back on the amount of meat that you eat, you’re still doing something great for your health, for the planet and for the animal.”

—Tal Ronnen, in an interview with the LA Times. The article highlights the growing trend among culinary experts, vegetarians and animal activists accepting and promoting flexitarianism or vegetarianism that lets one slide here and there instead of mandating the adherence to strict eating patterns.

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“I am not a vegetarian, but I don’t eat meat very often. First of all, I don’t want to make any declarations like that. Look, If I’m in Cleveland at 3 in the morning and I’m hungry and the only thing I can get is a room service turkey burger, I’m going to get it. But for my own health, meat is probably not the best thing for me. I eat meat like people in the Middle Ages, only on feast days. I probably eat it maybe a dozen times a year or probably eat it maybe a dozen times a year or something. If that’s not good enough for the vegetarians, sorry.”

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Each year Facebook founder Mark Zuckerberg has pledged to take on a new challenge. Last year it was learning Chinese. This year, it’s eating only what he kills. By doing so, he’s pretty much become vegetarian.

Zuckerberg told Fortune in a detailed email how the idea for doing this came about and how he’s not only eating healthier, but has learned more sustainable ways of producing food.

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How does Treehugger.com‘s founder do his part to help the environment even though he’s not a full time vegan? He simply eats a vegetarian diet for the majority of the week.

This “Weekday Vegetarian” plan was first discussed at a TED conference in February 2010 and now Graham Hill has written a book on it and published it exclusively to Amazon Kindle.

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