Vegetarian Star

“I try to make sure that I eat something green. I think that’s just a really good rule of thumb. I love all different kinds of vegetables, but the green ones are generally the best for you and the best for your diet.”

—-Molly Ringwald to PEOPLE at the Ragu Recipe for a Good Start program kickoff in New York.

Ragu carries a line of organic sauces that come in Traditional, Garden Veggie and Cheese.

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Lake Bell was recently on The Rachael Ray Show where she told the audience not only was she a vegan, but she’s also a foodie who loves to cook.

Not to mention she  made her most shocking confession yet.

She can give Ronald McDonald a run for his money.

“I heard that you make a vegan version of a Big Mac?” Rachael asked Lake.

“Everybody calm down, but it’s true!” Lake said.

Lake promised that if her new HBO series How To Make It In America does well, she’ll go back to the Rachael Ray Show and give everyone the recipe.

You know what that means.

Email your family, friends and neighbors to recruit them to be on the How To Make It In America street team to get the word out.

If everyone loves Lake, all the veggies can get their Big (faux) Mac on.

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Kelly Ripa gets no points for eating even smaller portions of meat for dinner, but her snack choice throughout the day is one to look at.

US Magazine hints that Ripa ditches the beef jerky and opts for almonds instead.

When you consider the benefits of nuts like almonds, you’d have to be nuts not to incorporate them in your diet.

The Mayo Clinic says nuts offer good for your cholesterol unsaturated fat, omega 3 fatty acids that you’d normally have to be a pescatarian to get, fiber and vitamin E.

And according to the Food and Drug Administration, a serving of nuts a day (1.5 ounces, or 42.5 grams) may help prevent heart disease when you follow an otherwise healthy diet.

Grab your favorite mix of almonds, hazelnuts, peanuts, pecans, pine nuts, pistachio nuts or walnuts today.

They’ll give you the energy you need to complete Ripa’s routine for getting your own arms of steel.

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This year, Woody Harrelson represented the vegetarian actors in the Oscar nominations and over the past years, there have been several meatless celebrities nominated and awarded for their performances on screen.

Forest Whitaker won in the category of Best Actor for The Last King of Scotland (2006) and Diane Keaton won for Best Actress in Annie Hall (1977).

Some celebrities deserve an award for perserving through all the loses, like Kate Winslet.

Says VegNews:

“Although it may have taken six nominations before finally winning that golden statue, Kate Winslet’s vegetarian lifestyle must have given her the energy to continually tackle challenging roles and complex characters.”

Kate was nominated for Best Actress in a Supporting Role for Sense and Sensibility, Best Actress in Titanic, Best Actress in a Supporting Role for Iris, Best Actress in Eternal Sunshine of the Spotless Mind, Best Actress in Little Children, before she won for Best Actress in The Reader.

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A big slice of vegan birthday cake goes out to the following vegetarian or vegan celebrities.

• Olivia Wilde (26)
• Carrie Underwood (27)

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“My fantasy scenario is that I get to do a really great play every other year, and one or two amazing films every year — and the rest of the time, just keep trying to make the world happier with healthier foods and education on health and the planet.”

—-Alicia Silverstone to WWD, on balancing both her acting career and being an outspoken proponent on what she calls the “food revolution.”

Have you started your own food revolution and picked up a copy of her vegan recipe book, The Kind Diet?

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Hayden Panettiere attended a celebration for the award winning film, The Cove at Haven 360 when she was caught by The Dish Rag.

Hayden was pretty passionate about views on the use of animals for entertainment, and makes the next celebrity out of dozens to voice her disapproval of organizations like Sea World.

Hayden said animals self-mutilate in these conditions because of stress and said the Sea World incident should serve as a wake up call.

“Have you ever seen a parrot pull out its feathers? It’s from depression. How do you put an interactive, social animal, one of the smartest animals in the world… and you’re going to stick them in a tub and make them do tricks? How do you do that? Because they make money? It’s disgusting and Sea World is absolutely wrong. This is a big wake up call. How many more people are going to have to be killed? When are we going to realize that these animals are not supposed to be there?”

Hayden has become politically active, reaching out to lawmakers in the United States and in Japan, where she met with the Foreign Minister of Japan and the Minister of Fisheries at the Japanese Embassy.

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Sandra Bullock can now head home and break out the ricotta and organic pasta.

The actress won Best Actress in a Leading Role for The Blind Side, and some were speculating months ago she’d be a definite winner.

Back then she described her greatest accomplishment of the week as making the perfect vegetarian lasagna for her stepdaughter.

Hope she wipes the sauce off her fingers before touching her statuette!

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