Vegetarian Star

“Find the foods that already do not require meat. Find the foods that already do not necessarily require dairy or find substitutes that you find palatable. When people say, “What do you eat?” I list all the things that they also eat just without it being vegan.”

—Mayim Bialik, in an interview with People for the Ethical Treatment of Animals during the filming of her latest ad for the animal rights group where she is dressed as a housewife looking after her family’s health by throwing meat in the kitchen trashcan.

The full interview can be viewed below.

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Mayim Bialik has traded her lab coat as Dr. Amy Farrah Fowler in The Big Bang Theory for an apron and other 50s housewife attire in a role just as important as explaining quantum mechanics and astrophysics.

Bialik tosses a steak fillet in the garbage in an ad that reads, “It’s a no-brainer. Go vegan.”

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Carrie Underwood‘s VH1 Behind the Music bonus clip has the country music superstar explaining how her life growing up on her parents’ cattle farm prompted her to go vegetarian.

“My whole life we always had cows,” Underwood said. “Everybody had cows. People had sheep, people had everything,” she continued, referring to the farming community she lived in.

“I’d eat my hamburger and we’d have like spaghetti or baloney or hot dog or whatever and I just never thought about it. Never crossed my mind what that used to be.”

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Kathy Freston is featured in the October issue of Tails Inc., a magazine devoted to all things pet-friendly for pet owners.

All pet owners and anyone who loves animals should be attempting to go vegetarian or vegan, or at least reduce their intake of animal products.

Farmed animals like pigs, chickens and cows are just as smart, loving and compassionate as your own pet. And unhealthy byproducts of the meat industry often end up as pet food, a practice potentially both dangerous and unhealthy.

“I had a little Chihuahua who I was in love with,” Freston explained about one of her motivating factors to go vegan. “She was lying on her back, and I was rubbing her belly. She had a smile on her face, and I could tell how happy she was. I was thinking to myself how much I loved animals. Then a little voice inside my head said, “If you love animals so much, why are you eating them?”

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Shark Tank, the ABC series that has entrepreneurs pitching their product for chance for some investment money from several well-known millionaires, recently featured a vegan-friendly company looking to expand with the sharks’ help.

Liz Lovely cookies are vegan and gluten-free, which leaves investor Kevin O’Leary wondering what can actually go in them.

“Gluten-free, dairy-free, egg-free. What are they made out of? Sand?” he asks.

Lots of good things!

Like the gluten-free, Triple-Chocolate Mint Cookies with natural cane sugar and vegan dark chocolate–meant to give the Girls Scouts some competition!

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Kathy Freston understands that part of the obstacle to going vegan is finding the money to do so!

While processed faux meats and ready-to-eat vegetarian entrees are enticing, they can be pricy.

But who can get motivated to go veg when every meal is beans and rice?

Enter Freston’s recommendations for budget-friendly vegan eating, such as this Almost-Instant Chickpea Tomato Soup.

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Tony LaRussa is such a dedicated vegetarian, not even mom’s favorite lasagna would turn him back.

During an interview with the Daily Herald, LaRussa, who’s recently published a memoir of 33 seasons of managing Major League Baseball, One Last Strike, was asked if there was any meat dish he would give up being vegetarian for, if just for a day.

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Rich Roll, vegan 40-something triathlete named one of Fitness Magazine‘s “25 Fittest Men in the World,” sat down for an interview with Brian Redban for the Joe Rogan Podcast.

Roll’s diet is certainly a factor that will come up in an interview, and he humorously touched on it during a conversation that also blended remarks on the quality of produce on a fast food sandwich.

When asked if he misses eating meat, Roll’s simply reply was, “I’m human.”

Go here for the audio of the episode or watch the video below.

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