Vegetarian Star

The best things in life are free and vegan. Seriously.

Which is why you should head over to living.peta.org and register to win a copy of author Kathy Freston’s latest book, The Quantum Wellness Cleanse: The 21 day Essential Guide to Healing Your Mind, Body, and Spirit.

All you have to do is make a comment on their blog post, stating how your health goals for 2009 involve being healthier for yourself, animals, and the planet. Pretty easy for a vegetarian, who helps all three entities in one meal, huh?

The contest ends May 28th and winners will be contacted June 3rd.

Freston is the lady who convinced Oprah Winfrey to go vegan for 21 days and regularly makes appearances and gives interviews on the benefits of increasing vegetarian and vegan food in your diet.

The Quantum Wellness Cleanse contains daily eating plans as well as recipes.

Possibly Related Posts:

• Best Vegetarian Stories Of 2015
• Yotam Ottolenghi Gives “Plenty More” Vegetarian Recipes In New Book
• Benjamin Zephaniah Advocates Plant Diet For New Year’s Resolution
• Sam Simon Offers Sealers One Million For Government Buyout
• Meatless Mouthful–Rick Warren Praises The Plant

Poet Benjamin Zephaniah recently interviewed with the UK Times Online and revealed when he visits China, he’s often challenged in several ways, including his vegan diet. 

“When I got to China I found I was being challenged in really interesting ways. For instance, I always believed that everybody in China had only one child. But I kept meeting people with six children. And it’s challenging being a vegan in China, like I am — but the best vegan restaurant I’ve come across in the world is in Beijing.”

Sure wish Benjamin had mentioned that awesome vegan restaurant in Beijing. It might come in handy for some of you international travelers.

Have you had any overseas veg dieting challenges?

Read the entire story on Benjamin at entertainment.timesonline.co.uk.

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

Post Punk Kitchen

Update from our post on Sign Carrying Vegans in the American Idol audience!

Liz D. just dropped a tip to let us know that the sign carrying vegan was Isa Chandra Moskowitz of the Post Punk Kitchen!

You kitchen fanatics know Isa from her cookbooks, such as Vegan with a Vengeance and Veganomicon.

We think it’s totally rad that Isa got some face time for carrying her vegan sign! Maybe this will make Simon Cowell reconsider going back on the vegetarian diet he tried for a week years ago. 

For other pics of Isa at the American Idol show, visit PostPunkKitchen.com.

Possibly Related Posts:

• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Best Vegetarian Stories Of 2015
• “Masterchef” India Goes Vegetarian For A Season
• Best Vegetarian Stories Of 2014
• Slice Of Vegan Celebrity Birthday Cake To (Drum Roll)

Happy Earth Day! Do you have big plans?

Bones actress Emily Deschanel and Skinny Bitch author Rory Freedman described to Chloe Jo of the Girlie Girl Army their idea of the perfect Earth Day friend date.

It involves trapezes and vegan food. Hopefully, they’d wait awhile after eating the vegan food and getting on the trapeze.

Rory Freedman: First stop: trapeze school on the Santa Monica pier! It’s one version of man-made fun that doesn’t leave any carbon footprint. You swing around in the air confronting your fear of heights and bodily harm. It’s an amazing workout where you get to be outside, enjoy the fresh air, see the ocean, feel young, and get manhandled by hot guys. When we’re done playing Circus of the Stars, we can go stuff our faces at Golden Mean Cafe, the new vegan spot in Santa Monica that’s all the buzz. The food is ridiculously good, there’s an upstairs mediation/reading room, the space is really Zen (the walls are infused with crushed quartz crystal, selenite, mica, gold, and incense), and the owner and head chef couldn’t be sweeter.

Emily Deschanel: Ooh I can’t wait! I’ve been dying to do trapeze school, and I haven’t been to that restaurant yet!! You know we both love vegan food!!! I wonder what the crystals in the walls will do for us.. We’ll probably feel all centered and new-age-y.

Read the rest of Rory and Emily’s date plans at GirlieGirlArmy.com.

Possibly Related Posts:

• Jaimie King Creates Vegan-Friendly Makeup Alchemy From ColourPop
• Meatless Mouthful–Stevie Wonder Says Vegan Helps His Good Looks And Planet
• Pamela Anderson Launches Vegan Shoes
• Best Vegetarian Stories Of 2015
• Pamela Anderson Does Sexy Vegan Cake Making For “Love “

Vegan chef Christina Pirello once said that dairy should be illegal.

She’ll be sharing her legal cooking secrets with passengers abroad Holland America Line’s Zuiderdam in August, performing cooking demonstrations, answering questions, and offering tastes of her vegan cooking.

This woman is the Rachael Ray of vegan cooking!

Famed for overcoming leukemia which she attributed to taking on a plant based diet, Pirello hosts the PBS television series Christina Cooks and has authored several books, including This Crazy Life: A Prescription For Endangered Species, Cooking the Whole Foods Way: Your Complete, Everyday Guide to Healthy, Delicious Eating with 500 Vegan Recipes, Menus, Techniques, Meal Planning, Buying Tips, Wit, and Wisdom, and Christina Cooks: Everything You Always Wanted to Know about Whole Foods but Were Afraid to Ask.

She holds a Master’s Degree in Food Science and Nutrition, has been a guest on television shows like “The Early Show” on CBS, “Home Matters” on The Discovery Channel, “Women’s Day TV” on The PAX TV Network and “In Food Today” on the Food Network.

via earthtimes.org

Possibly Related Posts:

• Chrissy Teigen Failed Vegan Experiment
• Mia Evans Is A “Masterchef Junior” Vegetarian Star
• Holly Madison Enjoys Vegan Smoothie From M Cafe In Beverly Hills
• Controversy Over Pro-Vegeterian Curriculum In Schools
• Ellie Goulding Creates Protein Bar “Everlasting Joy” With GoMacro

Some say the college years are the best times of their lives. Deirdre Imus, radio talk show host Don Imus’ wife, possibly made one of the best decisions in her life in college.

While attending Villanova university, Deirdre became very interested in correlations between the environment and health. She soon learned a vegetarian diet played a huge factor.

From dotmed.com:

“Because I was involved in athletics at school, I wanted to be as fit as possible. I learned how variations in my diet could affect my performance on the track. I paid attention to the food I ate, and it was easy to extend that concept to all the things that could affect my health, and of course, that’s everything you come in contact with on a daily basis.”

“From what I learned, I became a vegetarian, and have been for about 25 years now.”

Deirdre and Don run a ranch in New Mexico designed to give the American cowboy experience to children with cancer or blood disorders or who have lost a sibling to Sudden Infant Death Syndrome. The menu on the ranch is strictly vegan and only natural, non-toxic cleaners are used.

Deirdre has her own name in the business world without Don as well. She is the Founder and President of  The Deirdre Imus Environmental Center for Pediatric Oncology® at Hackensack University Medical Center in New Jersey, as well as the author of several bestsellng books.

Possibly Related Posts:

• Ben And Jerry’s Launch Vegan Ice Cream
• Best Vegetarian Stories Of 2015
• Moby Opens Little Pine Vegan Restaurant
• White Castle Goes Vegan
• IKEA Unveils Its Vegetarian Meatball Option

torre.elena on Flickr

Novelist Jonathan Safran Foer, best known for his book, Everything Is Illuminated, has a non-fiction book coming out in October and he revealed to NYU local some secrets about its contents.

“Yeah, so it’s a whole book about meat, basically. The premise is that I have been an on and off vegetarian since I was a kid, sometimes very off, sometimes very on. But never really all too informed about my decisions. I just based them more on intuitions or instincts. But when my wife became pregnant and I thought about having to make these decisions on someone else’s behalf, I took it pretty seriously and wanted to make good decisions, especially because they can be hard, difficult– they can create awkward situations. So I spent about a year going to farms all over America, talking to farmers and learning what I could and writing about.”

When Foer was “on” he recorded a video where he shared his thoughts on vegetarianism. He said the hardest place to be a vegetarian was in the Ukraine. Other than that experience, he said he “just can’t imagine it being easier to be a vegetarian.”

Possibly Related Posts:

• Best Vegetarian Stories Of 2015
• Yotam Ottolenghi Gives “Plenty More” Vegetarian Recipes In New Book
• Benjamin Zephaniah Advocates Plant Diet For New Year’s Resolution
• Sam Simon Offers Sealers One Million For Government Buyout
• Meatless Mouthful–Rick Warren Praises The Plant

“The animals of the world exist for their own reasons. They were not made for humans any more than black people were made for whites or women for men.”
—-Pulitzer Prize winning author Alice Walker, best known for her novel, The Color Purple, which was eventually made into a movie and a musical.

Possibly Related Posts:

• Meatless Mouthful–Stevie Wonder Says Vegan Helps His Good Looks And Planet
• Best Vegetarian Stories Of 2015
• Meatless Mouthful–Liam Hemsworth Gives Veggie Advice Like Dr. Spock (Video)
• Meatless Mouthful–Mayim Bialik Learns Lessons From The Cat
• Meatless Mouthful–Kate Mara Says “Yes” To Meat-Free Meals