Vegetarian Star

The Kind Diet

Pregnancy spent on the couch eating dairy-free ice cream may sound like a dream come true, but it’s far from the way Alicia Silverstone is spending her days with child.

The actress who authored the vegan diet and cookbook, The Kind Diet, is still out and about being an activist and will be giving a speech next month on February 3rd, titled “An Afternoon with Alicia Silverstone on the Environment” at the University of Central Florida. Silverstone’s speech will begin at 3 p.m. in the Pegasus Ballroom of the Student Union.

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“Saturday Night Live” poked fun of the Fox News channel and its group of conservative hosts, including Glenn Beck and Greta Van Susteren, who’s played by vegetarian Kristen Wiig.

Fox News is re-branded from the often seen as vitriolic to the “civil, polite network,” something MSNBC’s James Carville, played by Bill Hader, doubts will ever work, as he jokes:

“Today I had nice lunch with Arianna Huffington, Michael Moore and my friend Lucien — he’s a gay soldier. We ate at a vegan restaurant, which is nice because it means no animals got hurt. Which is important, because animals are just people with fur. Isn’t that nice Sean Hannity?”

But the guys at Fox aren’t always as bad some make them out to be. Hey, at least Glenn Beck will call out Al Gore for promoting environmentalism while still eating meat, which wastes water, pollutes water and contributes to greenhouse gases.

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Growing up in her Italian family, actress Lea Michele‘s meals must have consisted of lots of formaggio, but no carne.

Even though today she’s pretty much vegan, the Glee star also confesses she’s never eaten a piece of red meat in her life. Michele, who was scheduled to get a glimpse of Stella McCartney‘s vegetarian fashions in Paris, France recently, said, “I do a lot of work with PETA. I’m mostly vegan and I’ve never eaten red meat, so a brand that is beautiful without harming animals is my idea of fashion-forward.”

You could say she already had a significant lighter footprint before she gave up other animal products. While it’s ideal to give up all meat, just giving up red meat can have a major beneficial impact on the environment.

Good.is recently highlighted a graph included in a paper by Weber and Mathews of Carnegie Mellon University, which lists the impact of various forms of food and beverage on the environment, from the production to delivery to retail end. From the graph below, you can see that red meat produces more carbon dioxide, nitrous oxide, and methane emissions.

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Paul McCartney‘s Meat Free Monday campaign has just gone high tech.

The campaign that encourages eating less meat to save the environment is now being promoted as a series of mobile phone applications that allows users to read articles and essays written by Sir McCartney.

Not that Paul himself would prefer it that way.

“I’m not really techie at all and never have been,” McCartney told Today Program presenter Sarah Montague, according to BBC, adding that he still likes reading regular books.

Still, so much of our communication and information gathering is done electronically, so this is a great way to get the message out and save paper.

You’ve got your meatless education from McCartney on one application, and the VegOut application which tells you where to find the restaurant that serves lentil soup.

McCartney said idea for his Meat Free Monday campaign came after, “the UN saying that livestock is a bigger demon to global warning than the whole of the transport industry put together. This wasn’t coming from a vegetarian society but the UN.”

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Rory Freedman, co-author of the Skinny Bitch book series, spent her Earth Day hiking with her dog and friends and enjoying a vegan meal from the Veggie Grill restaurant in West Hollywood.

“True environmentalists are vegans,” she told MNN.

Freedman has been a vegetarian for 16 years and a vegan for the past five.

When a manure Lagoon burst at the Marks Dairy farm located in upstate New York several years ago, the result of 3 million gallons of liquid manure being forced into the waters killed several hundred thousand bass, pickerel, pike, trout and walleye fish as it depleted the water of Oxygen while depositing toxic ammonia.

The event also forced nearby towns to redirect the source of their water supply.

Meat’s not green and neither is dairy.

Try swapping the 2% for an almond milk instead and put soy cheese on that pizza next time!

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An EPA intern has angered members of the American Farm Bureau Association by posting on the EPA’s blog the idea that eating less meat and going vegetarian can help the environment.

Nicole Reising wrote:

“There are a variety of different environmental impacts that occur due to the production of meat:

Air pollution due to dust and liquid manures.
Fossil fuels, water, and land over-use
Rainforest erosion and destruction for pasture land
Water contamination due to animal waste”

Reising suggests going vegetarian or vegan to combat these problems, and emphasizes the numerous sources of plant proteins like seitan and soy.

“While this is a position taken by an intern of the agency, EPA should control its blog space,” said AFBP President Bob Stallman. “What is written on its blog comes across as its official position toward farmers and ranchers that it regulates and shows a terrible disregard for them and the agriculture industry.”

Animal industry advocate and lobbyist Steve Kopperud,  posted an online response stating this was definitely not what his taxes were paying for.

“I’m at a loss to understand how a taxpayer-supported government agency can give the time and access to an intern to spread what can only be described as incredibly naïve, but politically volatile misinformation.”

You can read Reising’s entire post on the EPA blog, as well as over 20o responses to it.

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Josh Dorfman "Lazy Environmentalist"

Josh Dorfman just kicked off season 2 of his Sundance Channel show The Lazy Environmentalist where he dispenses tips for those looking to green their lives.

Some obvious, some unconventional, not every piece of green advice is worth giving and if everyone spent hours a day calculating the footprint of every move made, we’d never make it out the door for work.

“We don’t dispense green advice without really evaluating whether it’s worth it,” Dorfman said in a recent interview with Popstar.

One lifestyle change Dorfman does think is worthwhile is adding more vegetarian meals to your diet.

When asked by The Daily Green “What one habit can Americans change to make a difference?” Dorfman answered, “Eat less meat. I’m not saying turn vegetarian, which can be a politically charged word, just don’t eat meat, maybe one day a week. Like adopt a meatless Tuesday. It will save money and make you healthier.”

It may be a lot easier to get an 88-year old woman to eat pasta with no meatballs than to sell her an eco coffin in preparation for her funeral, as Josh tries to do on this season’s show.

Josh also recommends eating organic for the best sports performance, and he attempts to green the national taekwondo championship by converting the champions to a diet of such.

Was the change welcomed or received with a swift kick to the face?

Tune in on Tuesdays at 8PM on the Sundance Channel to find out!

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Colin Beavan, better known as the guy who’s family attempted to live a zero impact lifestyle in New York City in the film, No Impact Man, has written an article titled, “My Top 10 Eco Lifestyle Changes.”

What is number one on Colin’s list for an eco friendly life?

Giving up meat!

“Worldwide, beef production contributes more substantially to climate change than the entire transportation sector. Plus, a diet with no or less beef is better for you anyway.”

Oh, so true!

He’s the (no impact) man!

Giving up bottled water and biking or walking from point A to B also top Colin’s list.

Visit CrazySexyLife to learn other ways you can make less of an impact on the earth.

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