Vegetarian Star

Gwyneth Paltrow packs her kids’ lunch boxes with plenty of vegetarian sushi and almond butter and jelly sandwiches.

This was revealed in the latest edition of Goop, the actress’ online newsletter.

According to Gwyneth, veggie sushi is, “A great way to use leftover cooked rice and sneak some extra vegetables into your kid’s diet—not to mention a great way to get rid of those extra soy sauce packages that always seem to accumulate in the kitchen drawer.”

No kidding.

How many times have you thrown away those dozens of soy sauce packages, along with the two dozen more salt and pepper condiments that have hardened since your last visit from Chinese take out?

Be eco-friendly and save money by using them before purchasing similar condiments from the grocery.

Gwyneth’s recipe uses asparagus wrapped inside sheets of Nori and brown rice, but adds you can substitute any vegetable you’d like, including carrots, cucumbers or mushrooms.

Nori makes a great substitute for bread or tortilla wraps and is rich in Iodine and Vitamins A and C.

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Gwyneth Paltrow has a couple of tykes of her own, so she knows firsthand the joy of reading children’s books, both classic and modern.

In a recent edition of her online newsletter, Goop.com, Paltrow has included several of her favorite children’s books and for parents who wish to combine bed time stories with education, Hubert the Pudge: A Vegetarian Tale by Henrik Drescher, is one she recommends picking up during your next trip to the library or bookstore.

Hubert is a pig-elephant hybrid with horns (could this be a result of some terrible big farm GMO project?) who narrowly escapes his fate as bacon and ham when he slides through a hole at Farmer Jake’s Processing Plant.

After meeting up with some other animals with freedom, the team devise a plan to rescue the others and persuade the farmer to open a tofu dog factory instead.

“This book is a great way to teach kids about vegetarianism plus the brightly colored ink illustrations make each page fun to get lost in,” writes Gwyneth.

For more of Gwyneth’s book recommendations, visit Goop.

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In Gwyneth Paltrow‘s latest edition of Goop.com she’s recommending you try the taco stands in L.A.

“I spent most of last spring and summer in Los Angeles doing lots of work and eating some incredible food…from the new phenomenon of the gourmet taco truck, to the tucked away neighborhood spots to the latest Suzanne Goin…the LA food is quietly and unpretentiously on fuego.”

One such taco truck is the Kogi Truck, which features Koren tacos, including a tofu taco that Kogi says even the meat eaters should try.

“The tofu is pan seared and topped with all the fixings. Hell, it’s so good you should try one even if you’re a strict carnivore.”

Oh, yeah. That’s what we’re talking about!

The tofu taco, like all tacos at Kogi Truck, come with the following toppings.

* sesame-chili salsa roja
* julienne romaine lettuce and cabbage tossed in Korean chili-soy vinaigrette
* cilantro-green onion-lime relish
* crushed sesame seeds
* sea salt
* garnished with lime wedge, orange wedge and red radish wedge

Check out the colorful pic of the tofu taco and Kogi’s menu at kogibbq.com.

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Does being hot automatically qualify you for being green?

Grist.org asks this question as it reminds us sexy actresses are putting up www’s all over the place.

Sure, they have the looks, but is there substance behind Goop.com?

Here’s how Grist rates Gwyneth Paltrow‘s website:

Gwyneth Paltrow, goop.com
Motto: “Nourish the inner aspect”
Mood: Spare and elegant, bordering on insufferable
Worth a damn?: Sure as Margo Tenenbaum smokes

“Much has been made of this vanity website, in which Paltrow introduces marvelous, wonderful things into the lives of mere mortals. How you feel about it depends largely on how you feel about her, but we give props for the fact that it weaves in sustainability—almost naturally. Vegan recipes and recyclable socks nestle alongside accounts of taking weekend jaunts to London and getting fashion advice from Vanity Fair—you know, the stuff we all do when no one’s looking.”

Gwyneth’s a hit and miss for vegetarian discussion on Goop, but when she hits the target…ooh la la, Vegeanise vegan mayo, seitan…need we say more?

Learn how Grist rates Alicia Silverstone‘s new website, thekindlife.com.

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Thanksgiving is just around the corner, so we’ll probably start seeing some turkey burger recipes pop up on Gwyneth Paltrow‘s website Goop.com.

The former vegetarian has been ripped by the community for “going back,” but she does try to refrain from some meat, if only for health reasons.

An Esquirer writer took on the task of following Gwyneth’s advice from Goop, which resulted in a hilarious piece of commentary.

The food plan followed called for eliminating several good for you vegetables, like tomatoes.

“Her meal plan cut out all dairy, gluten, meat, shellfish, condiments, sugar, alcohol, caffeine, and an entire class of food (tomatoes, eggplant, potatoes, and peppers) called nightshades. (Who knew?) Her menus were simple: For breakfast I consumed blueberry-and-almond-milk smoothies (fortified with protein and probiotic supplements), and for lunch and dinner I alternated among Paltrow’s recipes for light salads and thin soups. (The full seven-day menu is on goop.com.) Over the course of a single week I spent about $300 at a cluttered health-food market, and every night I spent about an hour preparing the next day’s meals. For those first few days, I felt terrible, and looking over my notes from that period, I’m kind of amazed I stuck with it.”

Kudos to Gwyneth for the almond milk suggestion, but to cut all Nightshade foods of peppers, potatoes, tomatoes, and eggplants?

Sounds night-shady.

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Gwyneth Paltrow is cooking with tofu in the latest installment of Goop.com.

What exactly is Bibimbop?

The B-side version of Hanson‘s MMMbop?

Actually, it’s a Korean dish with Miso sauce, vegetables, rice, and tofu among other ingredients.

Laugh at Gwyneth as she tries to pronounce Bibimbop and grab the recipe after the jump (more…)

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Gwyneth Paltrow’s website Goop is a hit and miss for the Veg Star.

On the one hand, we find way too many recipes for bird burgers showing up on there.

Then again, we have to forgive a gal who puts Vegenaise vegan mayo on a vegan B.L.T. sandwich with avocado.

Vanity Fair has taken the opportunity to mock Goop, and here are a few veg related highlights:

Do
“Many of you have asked if I have any tips on how to get leggings on quicker. My in-house leggings guru advises rubbing onto your legs a paste made from five spoonfuls of extra-virgin olive oil, turbinado sugar, and coarsely ground fair-trade coffee. If you have any further problems, then next week I’ll be recommending a truly great creative-leggings clinic.”

See
“Next week, we learn to peel a banana with a world-expert fruit psychologist.”

Be
“Next week, we learn to make yummy blueberry-and-goat’s-rennet ice cream served with arugula and coconut water.”

Get
“At one end of the room the kids are crying out for you to teach them how to make that truly great detox teriyaki salad with miso-nettle dressing.”

“Meanwhile, you are desperately trying to get your butt in great shape while nourishing your inner aspect by learning how to fold napkins in a way that will make them more ecologically sustainable.”

Read the entire mock Goop newsletter at vanityfair.com.

via celebitchy.com

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Gwyneth Paltrow has gained some criticism from the UK vegetarian group Viva! (Vegetarians International Voice For Animals) for demonstrating how to cook roast chicken on her Goop website.

Although once upon a time Gwyneth professed to follow a macrobiotic, vegan diet, her actions over the past year, including wearing fur for a photoshoot and demonstrating how to cook turkey for Thanksgiving, have both disappointed and disgusted her vegetarian fans.

“To hear of a so-called vegan promoting the use of chicken meat is extremely disappointing,” Juliet Gellatley, Viva!’s director, said.

“It not only condemns the cruel conditions that millions of these birds are forced to exist in, but it also shows complete disregard for the damage that the meat industry – including chicken production – is doing to an ever-fragile planet and to peoples’ health.”

“If Gwyneth wants to promote healthy eating, she should think twice about cooking chicken.”

“A medium-sized bird contains almost a pint of fat. It also releases cancer-causing compounds when it is cooked”

“We encourage Gwyneth to rethink her diet. She obviously does care, but needs nudging back in the right direction to veganism”

Yes, back to the direction of vegan B.L.T.s.

via UK Daily Mail

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