Vegetarian Star

Alicia Silverstone was at the 2009 New York City Food and Wine Festival on Saturday to demonstrate cooking vegan recipes from her vegan diet and lifestyle book, The Kind Diet, which is set for release by Rodale Publishing on October 13 2009.

Alicia chose to cook a fried seitan pasta dish, Caesar salad, and cheesecake-all made without animal ingredients.

Throughout the demonstration, she referred to items as “thingys” and “yummy” and “yucky.”

Two assistants (who hopefully were “rewarded” with treats afterwards) helped Alicia as she showed the dishes in various moments of preparation and took questions from the audience.

Can’t wait to buy the book and make some of those yummy thingys.

via wsj.com

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Alicia Silverstone launched a release party for her book, The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet.

The event was held at Candle 79, a prestigious vegan restaurant in New York City.

Other celebrities that attended the event include Robin Quivers, Lake Bell, Giada De Laurentiis, Dan Hedaya and Dan Piraro.

The Kind Diet is set for release October 13.

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The Kind Diet

Alicia Silverstone is launching a brand new website, thekindlife.com, which will offer all her advice for all products green and vegan.

Kind of like Gwyneth Paltrow‘s Goop.com without the Thanksgiving turkey hints.

The site is pretty much bare bones now, but will get busy on October 13, the same day Silverstone’s book, The Kind Diet, is set for release.

From EcoStiletto.com:

“I created a website called TheKindLife.com to get people hooked on all my groovy latest finds—that will happen around the time of the book. I love Tammy Fender and Suki—those are my favorite skin care lines. Josie Maran lip gloss and eyeshadows [link]. Kiss My Face and Giovanni for shampoo. Desert Essence for conditioner—it smells so yummy! And Pharmacopia moisturizer. It’s all organic, except for a teeny bit of parabens. That’s my one naughty treat. I buy it like once a year. It’s smells so yummy! We have to all write to them so they’ll take the parabens out.”

We’ll be bookmarking this one for sure!

via Ecorazzi.com

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Alicia Silverstone was spied picking up some vegan grub from Real Food Daily.

“You’re looking great, Alicia,” said one paparazzo.

Tell us about it. Does this vegan chick ever age?

Alicia’s new vegan diet book, The Kind Diet, debuts in October.

Could Real Food Daily be on her list of best restaurants to get veg food chapter?

via x17video.com

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The Kind Diet

“I’ve been thinking about writing this book for 8 years. I kept a big file where I would put all the information I gathered (recipes, tips, etc) and it just kept growing. Over the years, I’ve been able to help friends deal with everything from ovarian cysts, to digestive & stomach issues, to irregular periods. I would send them all a packet of info and they would say to me, “This is a book!” But it wasn’t until a friend gave me the solid nudge I needed that I actually took steps toward getting it published. I finally carved out space in my life to devote to this project and I am so glad I did. I’m really looking forward to being able to share all the knowledge and tools I’ve accumulated over the years — simple and delicious ideas that will allow people to look and feel their best!”

—-Alicia Silverstone, in an interview with Crazysexylife.com, on what inspired her to write the vegan diet and health book, The Kind Diet, set for release next month.

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The Kind Diet

Alicia Silverstone‘s vegan diet book, The Kind Diet, is set for release on October 13.

Here’s the cover, featuring the beautifully flawless actress.

Making the vegan transition is a gradual process that Alicia has broken down from “flirting” to “superhero.”

From an editorial description at bn.com:

“Alicia knows that changing life-long dietary habits is a process, and that each person progresses at a different pace. For that reason, The Kind Diet encompasses 3 separate levels, from Flirting to Superhero. Flirts learn to dip a toe into the vegan pool, reducing their meat-eating and swapping out a few key foods for plant-based substitutes to see quickly how even small changes can reap big results. Vegans get to experience the life-altering effects of forgoing animal-products entirely, while still enjoying many convenience foods and meat substitutes in addition to the wonderful grains, vegetables and fruits that form the core of that diet. True enlightenment comes with the Superhero program, based on the principles of macrobiotics and built on a foundation of whole grains, vegetables, and other yummy foods that Alicia describes in detail.”

Sweet!

Can’t wait to get to superhero level cause we’ve always wanted to wear a cape in the kitchen!

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We told you a long time ago that Alicia Silverstone likes her balls raw, but another raw food staple she enjoys is Nori.

Although her vegan diet book, The Kind Diet, isn’t set to debut until the fall, Alicia just couldn’t wait to spill the vegan refried beans to Fitsguar.com about some of the recipes in it.

“One of the recipes in my book is leftover nori (a type of seaweed) wraps,” Silverstone said. “Anything in the fridge I want to use up, I shove into nori. It’s delicious.”

“It makes your skin look amazing and your hair really strong.”

Yep, Nori is full of good for you stuff like calcium, iron, and magnesium. You can make yourself some awesome veggie sushi or wrap it up and stuff it with veggies and dressing.

And who doesn’t like eating like a star?

If you have a good idea for using Nori or any other seaweed, you know the drill. You must speak now!

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Alicia Silverstone recently spoke with Ecorazzi.com about vegetarianism and her new vegan diet book, The Kind Diet, coming out in the fall.

Alicia teamed up with members of the Physician’s Committee For Responsible Medicine to incorporate solid medical advice into the plan.

You have a new book coming out called The Kind Diet. Tell me about what we can expect to see in it?

Yes, I’m so excited! It really feels like the most artistic expression of myself because it’s everything I’ve wanted to say for a very long time. Every time I worked on it my heart just opened up.

It’s called The Kind Diet and it’s about being kind to yourself and the planet at the same time. It really breaks down Eastern philosophy versus Western philosophy in terms of health. I bring in all the doctors so you can understand the medical and scientific approach and know it’s not just some ditzy girl talking about this stuff.

Read the rest of Alicia’s interview at Ecorazzi.com.

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