Alicia Silverstone Invents A Kinder Diet
Written by Vegetarian Star on April 29th, 2009 in Actresses, Authors.
Alicia Silverstone recently spoke with Ecorazzi.com about vegetarianism and her new vegan diet book, The Kind Diet, coming out in the fall.
Alicia teamed up with members of the Physician’s Committee For Responsible Medicine to incorporate solid medical advice into the plan.
You have a new book coming out called The Kind Diet. Tell me about what we can expect to see in it?
Yes, I’m so excited! It really feels like the most artistic expression of myself because it’s everything I’ve wanted to say for a very long time. Every time I worked on it my heart just opened up.
It’s called The Kind Diet and it’s about being kind to yourself and the planet at the same time. It really breaks down Eastern philosophy versus Western philosophy in terms of health. I bring in all the doctors so you can understand the medical and scientific approach and know it’s not just some ditzy girl talking about this stuff.
Read the rest of Alicia’s interview at Ecorazzi.com.
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June 11th, 2009 at 11:39 am
[...] of the festival, Lee Schrager explained that the festival week coincides with the release of Silverstone’s vegan diet book. Plus, it’s all about the diversity. You know there will be vegan drunks, or uh, wine [...]
June 18th, 2009 at 11:15 am
Kudos to Ms. Silverstone! What an inspiration! I can’t wait to read the book!
I’ve been a raw foodist for 3 and a half years and vegan for one year. Going Raw was great for my health, but going Raw VEGAN was the tipping point to feeling great almost all of the time. It’s also changed my whole outlook on life and our relationship to this planet and ALL of its inhabitants.