Vegetarian Star

Californiawomen.org

Kim Barnouin, co-author of the Skinny Bitch vegan book series with Rory Freedman, has launched her own bitchy URL.

Healthybitchdaily.com contains every thing a health conscious bitch should read up on, from health and fitness, body and sex, to food and finances.

Barnouin recently hosted a launch party for Healthy Bitch Daily at Breadbar in Santa Monica, California where there was vegan food prepared by Chef Nori and Barnouin signed copies of Skinny Bitch.

Take a look at the clip below for a highlight of the event.

If you’re hungry, you might want to grab a snack first.

Vegan Dinner & Booksigning with Kim Barnouin from Breadbar Admin on Vimeo.

via theactivefoodie.blogspot.com

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Michelle Branch admits she’s less than a perfect eater.

During a 25 things about myself post, Michelle said:

“I am a vegetarian but when I’m hung over I sneak bacon at breakfast and later deny it happening.”

And a later post on her blog, she revealed missing the home cooked meals of her mother sometimes made her go south.

“It all started on a road trip to Northern California. I had no idea what was in store for me as I innocently drove past In-N-Out burger. I can imagine if you grew up vegetarian, the idea of eating meat is unfathomable. But if you grew up with the marvelous food my mother prepared, divulging in a luxuriously rich Bolognese (with red wine of course) or once in a while a greasy hot dog out of a NYC street cart, after three years you would start to relapse too. One double-double animal style later and my tree-hugging hippy eating ways went out the window. I fell hard and hit every branch on the way down.”

But Michelle is trying to promote better eating, and even invited her fans to view Food Inc.

Here’s Michelle showing the yoga moves that will hopefully give her peace and strength to continue on the right diet path in the Posers: Yogastyles of the Movers and Shakers series.

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Miami Dolphins running back Ricky Williams knows even with being a vegetarian, your body can’t play professional football forever.

That’s why he plans to become a doctor of osteopathic medicine, according to palmbeachpost.com.

Wowsers!

Athletic, intelligent, and vegetarian?

What’s his marital status again?

The cool thing about osteopathic medicine is that it takes a holistic approach to being healthy, versus relying on medicine to treat ailments.

The eight main principles of the discipline are as follows:

1. The body is a unit.
2. Structure and function are reciprocally inter-related.
3. The body possesses self-regulatory mechanisms.
4. The body has the inherent capacity to defend and repair itself.
5. When the normal adaptability is disrupted, or when environmental changes overcome the body’s capacity for self maintenance, disease may ensue.
6. The movement of body fluids is essential to the maintenance of health.
7. The nerves play a crucial part in controlling the fluids of the body.
8. There are somatic components to disease that are not only manifestations of disease, but also are factors that contribute to maintenance of the disease state.

We are really liking number #4 and we hope Ricky teaches his patients the best way to use their body to defend and repair themselves is by choosing a veg diet, which can help prevent dozens of diseases, including the big killers of diabetes, heart disease, abdominal obesity, and cancer.

Can we get a Dr. Ricky Williams in the house as soon as possible?

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The New York Times has posted an article on women who have taken charge!

No longer slaves to corporate human factory farms, these ladies have started their own businesses, offer advice on healing and empowerment and how to lead a holistic healthy life in general.

Kris Carr, founder of the Crazysexylife.com website-a hub for anyone cravings the tips of how live strong and healthy (including vegetarian), is featured as one of the leading ladies.

“One of the most prominent is Kris Carr, a former actress who a month after appearing in two beer commercials during the Super Bowl in 2003 was found to have cancer in her liver and lungs. She went on a voyage of self-transformation that she chronicled in a documentary, “Crazy Sexy Cancer,” which aired on TLC in 2007, and was followed by two books.”

“Her Web site, Crazy Sexy Life, has become a nexus for women who identify themselves as leaders of a new generation of self-empowerment. Bloggers for the site include Rory Freedman, an author of the “Skinny Bitch” diet guides; Ms. Bernstein; and Mallika Chopra, a parenting author whose father is Deepak Chopra.”

“We are encouraging people to eat right, to exercise, to tap into their spirituality, to start listening to themselves, and to do it in a way that’s bold and resonates,” Carr said.

Read the entire article at nytimes.com to learn about other women who are empowering themselves.

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In a series of yoga videos hosted by Alexandra Aitken, Posers: Yogastyles of the Movers and Shakers, several people in the vegetarian community give their thoughts on yoga and demonstrate their favorite moves.

How does a “Skinny Bitch” get her yoga on?

Watch Rory Freedman on the clip and find out.

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In a series of yoga videos hosted by Alexandra Aitken, Posers: Yogastyles of the Movers and Shakers, several people in the vegetarian community give their thoughts on yoga and demonstrate their favorite moves.

Here’s blogger Chloe Jo Berman striking her favorite pose.

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Reformed party girl Alexandra Aitken now gets her kicks off yoga and living the vegan lifestyle.

In Posers -Yogastyles of the Movers and Shakers, Alexandra invites several individuals known for their yoga moves to offer their thoughts about the practice and strike a pose to demonstrate their favorite styles.

Names dropped in the veg community like “Skinny Bitch” author Rory Freedman and blogger Chloe Jo Berman have twisted their animal-free parts and allowed Alexandra to tape it.

For more information, visit yogamatic.com.

via girliegirlarmy.com

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We know there will always be hot chicks at the yoga studio Russell Simmons visits, but now we know exactly where to find them.

The hip hop businessman likes putting himself into a pretzel at Jivamukti Yoga School in New York city where he can also visit their Vegan Café, featuring veggie soups and sandwiches.

If you’re not hungry, you can always get in the mood to shop at the retail store and pick up some vegan pet food or clothing made from natural and sustainable resources like hemp.

The founders of the school, Sharon Gannon and David Life, regularly host benefits for animal and environmental causes.

Lots of star sighting can take place here as celebrities like Sting and Uma Thurman have been known to pay a visit.

via Hollywoodscoop.com

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