Vegetarian Star

Mandy Ingber, author of Yogolosophy and yoga coach and fitness experts to celebrities like Jennifer Aniston loves snacking on healthy plant-based items before doing the pigeon.

She gave a brief interview with Glamour on her favorite items to fuel up on.

If you’re looking for the perfect vegan snack bar, Ingber can recommend a brand that carries several flavors of goodness.

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Nina Dobrev made the confession to Seventeen Magazine awhile back that her previous several month vegetarian diet stint was terminated when she thought she was getting too thin.

“At the end of last year, I tried being a vegetarian for four months, and after awhile, I started feeling weak, like I needed more protein, more energy,” Dobrev said.

Now she’s back to eating more like a vegan again and has found extra energy through invigorating exercise like yoga.

“I’m not officially a vegan, but I mainly eat vegan food,” she added.

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Mark Bittman was a guest on MSNBC’s “Morning Joe” to discuss his latest book, VB6: Eat Vegan Before Six, and his self-made flexitarian eating plan behind the book’s guidelines.

Eating vegan or almost vegan isn’t just a matter of taste or preference, according to Bittman.

It’s what nature intended us to do.

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Paula Deen should place a plastic replica of vegan butter in her museum, according to the pro-vegetarian group Physicians for the Commitee for Responsible Medicine.

PCRM has written a letter to one of the officials for the soon to be built museum in Georgia asking it serve completely plant-based foods in its cafe.

The group emphasizes how Deen has turned her health around by making some simple changes in her diet, losing weight and taking control of her Type 2 diabetes.

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Alex Jamieson isn’t thinking of eating three Big Macs a day like the subject of her popular documentary on what fast food does to the body, Supersize Me.

But she may be eating more dairy and eggs these days.

The author discussed her reasons for doing so on a recent blog post titled, “I’m not vegan anymore.”

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New Jersey governor Chris Christie announced he’s undergone lap band surgery to lose weight.

The Reverend Al Sharpton chatted with TMZ on Christie’s life changing health decision, giving his thoughts on losing weight through surgical procedures vs. diet and lifestyle changes.

Sharpton himself lost over 100 pounds changing his diet, and is now a vegan.

He said that although he supports losing weight in a more natural way, Christie’s decision to drop pounds through another medical intervention is still an important move.

But if he ever needs advice on eating a tofu steak instead of a lean burger, Sharpton said he can be Christie’s “maintenance man.”

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Jillian Michaels is currently making rounds in the U.S. for her “Maximize Your Life Tour,” dispensing all the great advice and counsel she gives to those lucky enough to land a spot on The Biggest Loser.

Michaels is almost a vegan.

In the past she’s discussed eating fish as her only meat and she promoted coconut milk for a company that specializes in vegan dairy products like ice cream and yogurt.

If you fall under the same category as Michaels and aren’t giving up animal products completely, that’s still no excuse to completely sabotage a good diet, as Michaels explained it’s about eating right most of the time, as she shared with U.S. News and World Report.

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Real Simple magazine, a popular publication for those interested in cooking and housekeeping matters, has compiled some dieting advice from some of the top experts in food and nutrition.

The advice is not in the form of calorie counting or constantly weighing oneself, but rather about choosing wholesome foods that tend to be better for humans and the planet.

It’s no surprise then that several people dispensing these secrets–Alice Waters, Michael Pollan and Mark Bittman— are renown foodies that promote flexitarian eating, locally grown foods and a return to the kitchen for cooking.

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