Vegetarian Star

It would be nice if the entire planet followed a vegan diet.

But it’s also good that so many people are turning to plant-based foods to enhance the diet they already follow.

Eva Longoria uses meat-free meals as one of several ways to tone up and get energetic.

She calls this her vegan “lean-out” plan.

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Dec 15, 2013 | Rockin Faux Fur (WinterTime) #VEGAN @Fashion @Celebritykids @KEEK by f1abraham on Keek.com

Teen Mom star Farrah Abraham has posted a video of her daughter professing her love for faux fur.

The clip shows Abraham’s daughter talking while Farrah can be heard in the background saying that she and her child both love faux fur because they are vegan.

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Bob Barker is celebrating his 90th birthday today!

Most of us would be happy to remember where we placed our veggies at 90, let alone be able to make a PSA for them.

But the longtime Price is Right host has never been the average vegetarian, from his active involvement with People for the Ethical Treatment of Animals to donating money to programs designed to educate people about animals to reminding pet lovers to spay and neuter every day on the famous game show where we all became familiar with him.

Now Barker wants his fans to know that going veg may do more than extend your lifespan.

It may help your memory as well.

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Alicia Silverstone‘s book on vegan conception, pregnancy and motherhood, The Kind Mama, will be released in the Spring of 2014.

The actress has posted a sneak preview trailer to her website that was created to complement her first vegan book, The Kind Diet.

In the clip above, Silverstone explains that her latest book is meant to change women’s idea of what it means to be “knocked up.”

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“It’s a diet, but it’s not dieting. I ate the stuff I was eating before, just more quantity. So a lot of healthy whole grains, because folic acid is great for the baby’s brain development, vegetables, a lot of almonds and walnuts and I added fish to my diet — I’m normally a vegan. I wasn’t chowing down on doughnuts. A lot of people were like, ‘This is your time to eat sugar!’ I didn’t want to do that. It wasn’t healthy for me or for my baby. It’s not a vanity contest.”

—Hilaria Baldwin, yoga guru to the stars who discussed how she stayed fit pre and post pregnant with Canada’s Metro. Hilaria’s response was to the question of whether or not she took up a “special knocked-up diet” to feel great during the event.

Photo: Joella  Marano/Creative Commons

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Tia Mowry sat down with Yahoo Shine to discuss her tips for keeping the family healthy, especially during the upcoming winter months.

Exercise is always a great way to stay fit and this mom also recommends getting the flu shot for all the children to increase their days outdoors in the snow or inside the indoor playground versus in bed sick.

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Venus Williams serves as a great example of an athlete that can successfully sustain herself on a plant-based diet.

The tennis champion who adopted the lifestyle shortly after receiving a diagnosis of an autoimmune disorder shared her tips for eating well, whether you’re a world class athlete or a weekend warrior who spends most of the time in an office cubicle.

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Christie Brinkley and her daughter Sailor Brinkley were guests on a recent episode of The View.

The pair discussed many things they have in common, such as their love for modeling. Sailor has made the decision to follow in mom’s footsteps, taking her experience and advice to the runway.

The pair also share a love for elephants and talked about their trip to Africa to observe them.

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