Vegetarian Star

“The bottom line is that you don’t have to eat the way you have always been eating. Also, you have to look at all the marketing and that you have to eat red meat to be strong. Who’s behind the messaging? It’s the powerful meat and dairy lobbies, especially now because people are discovering that it’s healthier to eat plant-based. They are dialing in their marketing messages to hold on to share and that you have to continue to eat their foods to be a strong athlete.”

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We all can remember where we were when really good news hit us.

Actress Emilia Clarke recalls where she was when she was informed she got the role of Holly Golightly in the Broadway production of Breakfast at Tiffany’s.

She can also remember what she was eating.

Or what she would have eaten if the good news had come a little later.

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Carrie Underwood agrees it’s a lot easier to be a vegetarian today.

Even in the most unlikely of places.

She told Stylist magazine how easy it is for her both and her meat eating husband to agree upon a restaurant.

“I am 100 per cent vegetarian but I try my best to be vegan. It’s getting better. There are so many restaurants that will work with you – even steakhouses. My husband [ice hockey player Mike Fisher]loves to eat meat and there’s a place called King Prime that we like to go to. They’re always really nice to me and give me veggies if I ask for them. There’s loads of newer restaurants in [Nashville districts] East Nashville and The Gulch that will cater for you too…”

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Tal Ronnen is one of the players behind a new line of vegan cheeses created from nuts.

Kite Hill Cheese company promises to deliver “artisanal nut milk-based cheeses of remarkable craftsmanship.”

According to descriptions from Kite Hill, the cheeses will be gourmet in taste, with select blends of spices that make them stand out from the usual cheddar or mozzarella.

For example, take the Castanoa, seasoned with paprika and fennel pollen.

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Rory Freedman will be one of three judges in an essay contest for young adults sponsored by the Humane Society of the United States.

Students 13 years of age or older and enrolled in high school (grades 9-12), a two-year or four-year college or a post-secondary trade or vocational school are invited to participate by composing a 500-800 word essay on why Meatless Mondays is good for humans, animals and the environment.

Over 2,500 educational and health institutions are participating in the once a week holiday that encourages Americans to take meat off their plates.

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Breakfast is often touted as the most important meal of the day.

With advice from great vegan chefs like Chloe Coscarelli, it can also be the tastiest!

The Cupcake Wars champion visited to set of KTLA in Los Angeles to demonstrate a few dishes from her latest cookbook, Chloe’s Vegan Desserts.

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Celebrate St. Patrick’s Day vegan style this year and opt for a truly animal-free beer!

Many vegetarians and vegans have heard of isinglass, a common ingredient derived from fish bladder used in the clarification process for beers. But lagers may have other animal products not even listed on the bottle, such as gelatin, casein and dyes from insects, to name a few.

Care2 has compiled its list of vegan alcoholic beverages to celebrate like a hippie leprechaun.

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Russ Irwin has been a backup vocalist and keyboardist for the rock group Aerosmith for years.

Irvin has eaten vegan for the past year and a half and has taken the time to record a pro-vegetarian ad for People for the Ethical Treatment of Animals.

“First thing that happen when I made the switch–I lost a lot of weight,” Irwin says in the video.

“I just felt lighter. I felt healthier. I felt better.”

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