Vegetarian Star

Daphne Oz

Rice and veggies is so traditionally vegetarian, you may wonder why there’s even a need to develop a recipe for it.

After all, that’s there to follow about three or four of your favorite vegetables thrown over a bed of boiled or steamed rice?

But there are dozens of combinations of vegetables, each giving the dish a distinctive flavor.

Green plants like broccoli often dominate the dish, but here’s a version from Daphne Oz that adds a little more kick to plain brown rice with onions and celery.

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George Bush denounced the green vegetable, but President Barack Obama recently showed just how opposite he and the former GOP leader are by declaring how much he loves broccoli.

At the 2nd annual White House Kids State Dinner, two of the child attendees were given the opportunity to ask Obama a question. When asked what his favorite food was, Obama’s answer was the popular member of the cabbage family.

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Alicia Silverstone announced her ideas for a vegan breast milk sharing program not long ago, and as expected, there are already a few satirical pieces being created based on the news.

Next Media Association has posted an anime clip featuring what could possibly take place behind the scenes at such an empire.

The demand would be high as women rush to the female suppliers with supple breasts, eager to get their hands on the product.

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The winners in each state for Michelle Obama‘s Healthy Lunchtime Challenge will be joining her and White House staff on July 9 for the second annual kids state dinner.

The goal of the contest was to encourage kids and their families to submit healthy recipes and it’s no surprise there were several vegetarian and vegan winners.

Indian food is known for being heavily plant-based and five Indian-American children were winners for this year’s dinner.

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“Of the crucial areas – if you consider that people have self-destructive activities – their food is probably number one I mean, the road to the grave is through the mouth.”

—Woody Harrelson, actor, vegan and raw food proponent on the link between diet, disease and premature death.

Photo: David Shankbone/Creative Commons

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With so many chefs making headlines for bad news lately, it’s refreshing to hear stories of those who are making a difference in the health of children and adults across the country and the world.

Food Tank has named its “Eleven Inspiring Sustainable Chefs” who’ve made it their mission to teach America where its food comes from, support the local farmer, and encourage better eating patterns.

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“Even if you cut out animal products just two days a week, you can make a huge difference in your health and the health of the planet. Forcing a radical change that you can’t stick with doesn’t make sense. Ease in at a pace and depth that feel comfortable. Beginning to eat vegan gives you a taste for it, and there’s a good chance that if you do it part time, you’ll want to go further.”

—Tal Ronnen, in his “5 Rules for Going Vegan,” all of which are listed at E! Online.

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Spike Mendelsohn remembered the little vegetarian people when he opened We the Pizza, which featured not one, not two, but SEVEN vegetarian pies.

He still told these potential customers they should “have a steak every once in awhile.”

With his latest restaurant, a steakhouse called Béarnaise that’s no too far from We the Pizza, they can.

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