Vegetarian Star

Legally Blonde

Legally Blonde fans put your Broadway shoes on.

Legally Blonde is currently touring the country with performance dates going through Spring of 2010.

If you remember the Reese Witherspoon goes to law school comedy, you remember her Paris Hilton-like handbag dog sidekick, Bruiser.

And the fact that Elle and Bruiser are both “Gemini Vegetarians.”

You don’t have to make a perfect score on the LSAT to know vegetarian dog food is available for your little Bruiser, Tito, or Max.

Vegan dog foods like V-Dog are available to pet owners interested in filling their pup with high protein plant based alternatives.

Because for some of man’s best friends, meat is totally optional.

Bet Bruiser wished those pink outfits were optional too.

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So if you watched Late Night With Conan O’Brien Tuesday, you might have heard Jennifer Aniston mention she’s interested in starting her own Mexican Restaurant.

We think she should take the plunge and make a vegetarian Mexican restaurant.

Beans, rice and vegetables make up a good portion of the Mexican Diet.

And texturized vegetable protein, faux chicken or pork taste so similar to meat, customers would never miss the real thing.

Chrissie Hynde was able to build a successful Italian vegan eatery, The Vegiterranean, in a meat eating Midwestern town and says mostly meat eaters frequent it.

Jen would have no problem selling Mexican meatless.

via slashfood.com

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“I was literally in the middle of nowhere, in a forest in the northern Republic of Congo, visiting people studying chimps. We were out one evening in the forest with pygmy trackers. They picked these orange mushrooms, along with a large leaf from a low-lying plant-I have no idea of its name. They cooked them together; the leaves made a kind of broth. It was absolutely delicious, and the vibrant orange and green colors were so beautiful. And it was definitely vegetarian.”

—-Jane Goodall, in an interview in the print October 2009 issue of Vegetarian Times.

Jane has a new book out this month, Hope for Animals and Their World: How Endangered Species Are Being Rescued from the Brink, and the renowned scientist who studied primates shares his insights on the future of the animal kingdom as so many species becoming extinct.

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Jeremy Piven received a sugar free, gluten free and dairy free birthday cake while on the set of Entourage from chef Kelly Keough.

Yeah, the former mercury poisoning bedfellow was probably disappointed the cake was fish-free as well.

But the event led to an increase in Keough’s sales and she has her own cooking show on the Veria channel called The Sweet Truth.

Kelly is also the author of Sugar-Free Gluten-Free Baking and Desserts.

For more information and to watch clips from the show, visit Veria.com.

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Heather Mills went back to school!

This month she visited the UCLA campus to talk to students enrolled in Sustainable Product and Service Design (Mechanical and Aerospace Engineering 188).

Heather discussed her environmental efforts from recycling prosthesis to designing her recycled clothing line to the importance of a vegetarian diet on the environment.

“You can’t be an environmentalist and eat beef,” she said and added that 60% of greenhouse gases come from meat production and dairy farming.

More from ucla.edu:

“As a witness to the health benefits of veganism, Mills called upon her bodyguard Ron Ayala. A carnivore for many years, he was “converted” to veganism, lost 35 pounds and claims to feel much better.”

“Mills also owns an organic food company which has just produced a plant-based omega-three tablet, thereby debunking the commonly held perception that this popular health food can come only from fish.”

“The students listened with rapt attention and peppered Mills with questions after the lecture. Many were interested in details of her diet and how it could be integrated into societies that suffer from poverty or that rely on meat consumption.”

This may have been the best tuition value UCLA students have gotten all year.

Cause you know they’re not getting what they pay for when using the meal card to purchase the mushy dormitory hall spaghetti.

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Chris DeCinque, front man for the rising Australian band Closure In Moscow sat down with Vegnews.com to discuss his thoughts on being vegan, including the most important question every vegetarian should be able to answer.

Tofu or seitan?

Chris chose seitan, along with soy milk over rice and and vegan sesame prawn toast.

“Back home in Australia you can’t go past vegan sesame prawn toast—to die for. It’s basically deep-fried batter stuffed with “prawn” filling and a layer of sesame seeds on top, cut into the shape of toast. Simple, but amazing.”

Wonder if fellow Australian vegan musician Missy Higgins snacks on that during her home visits?

There is life after Vegemite down under.

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Gunnar Peterson, a celebrity fitness trainer, has teamed up with Silk Soy Milk to promote the dairy free goodness drink.

“I encourage all of my clients to choose foods that satisfy their hunger and supply them with enough energy and fuel to get through a busy day,” said Peterson.

“Silk soymilk is one of the easiest ways to add protein into your daily diet. With nutrient-rich ingredients like whole harvested soybeans, it’s really a perfect protein for any time of the day.”

Peterson has worked with many professional sports players in the NFL, NBA, NHL and NCAA.

We’re not sure of Gunnar’s vegetarian status. Would it have been more suitable to have vegetarian Biggest Loser coach Bob Harper promote Silk?

“Soymilk contains all of the essential amino acids for optimum health and experts agree that soy protein is comparable to the protein found in dairy, meat and eggs,” Peterson added. “But, unlike many animal-protein sources, Silk is low in saturated fat and 100 percent cholesterol free.”

Yay!

Now show us the soybean mustache, Gunnar.

via reuters.com

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Thanksgiving is just around the corner, so we’ll probably start seeing some turkey burger recipes pop up on Gwyneth Paltrow‘s website Goop.com.

The former vegetarian has been ripped by the community for “going back,” but she does try to refrain from some meat, if only for health reasons.

An Esquirer writer took on the task of following Gwyneth’s advice from Goop, which resulted in a hilarious piece of commentary.

The food plan followed called for eliminating several good for you vegetables, like tomatoes.

“Her meal plan cut out all dairy, gluten, meat, shellfish, condiments, sugar, alcohol, caffeine, and an entire class of food (tomatoes, eggplant, potatoes, and peppers) called nightshades. (Who knew?) Her menus were simple: For breakfast I consumed blueberry-and-almond-milk smoothies (fortified with protein and probiotic supplements), and for lunch and dinner I alternated among Paltrow’s recipes for light salads and thin soups. (The full seven-day menu is on goop.com.) Over the course of a single week I spent about $300 at a cluttered health-food market, and every night I spent about an hour preparing the next day’s meals. For those first few days, I felt terrible, and looking over my notes from that period, I’m kind of amazed I stuck with it.”

Kudos to Gwyneth for the almond milk suggestion, but to cut all Nightshade foods of peppers, potatoes, tomatoes, and eggplants?

Sounds night-shady.

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