Vegetarian Star

Three celebrities revealed the Shape a few secrets to maintaining a diet in an otherwise snack laden world.

Actually, it’s not bad to snack, and Cheryl Burke, Bethenny Frankel and Alison Sweeney all gave some fantastic tips that involve incorporating vegetarian foods into your diet that keep you full and away from the bad stuff.

Cheryl Burke Says Get The Dairy Out At Restaurants:
“I ask for restaurant dishes to be made with olive oil rather than butter or for them to hold the cheese. If they can’t accommodate me, I find something else on the menu.”

Bethenny Frankel Says Get Your Grains On:
“Incorporate them whenever possible. If the topping tastes decadent—say, a whole-grain baguette with sautéed mushrooms, truffle oil, and Pecorino Romano—no one will feel cheated.”

Alison Sweeney Says Keep Veggies Within Reach:
“If you clean them, cut them up, and put them in a bowl, they’ll get eaten. Right now my son, Ben, is loving red bell peppers and sugar snap peas.”

Read more of the ladies’ diet tips at Shape.

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“I’m always looking for ways to get my kids to eat greens. They’ll eat one baby carrot and then say, “I’m done!” My kids are definitely picky—I think most kids are, so I’m a big fan of sneaking veggies into their diets. I’m fine with them dipping their greens in ranch dressing or even ice cream. Whatever it takes!”

—Jennie Garth, to Time Out, on ways to get her kids to eat vegetables, including dipping them in ice cream.
That’s a new one. There’s a restaurant in New York City that compares food that grows from the ground as Dirt Candy, but this is extreme.

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Dr. Neal Barnard of the Physicians Committee for Responsible Medicine has recorded an advertisement that’s being broadcast in Washington, D.C., urging viewers to tell Congress to support H.R. 4870, The Healthy School Meals Act, which could potentially give schools the ability to offer vegetarian meals for lunch everyday.

Dr. Barnard uses a laboratory graduated cylinder to show the amount of saturated fat in a hamburger versus a veggie burger.

That’s some bad chemistry, man!

Watch the clip, and if you haven’t already told your representative how you feel, it’s time to do so now!

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How much are you willing to pay for those organic chocolate chips?

This was the conversation The Lazy Environmentalist, a show about a man looking to reduce his carbon footprint, star Josh Dorfman had with Tonic.

When the topic turned to how living green can get difficult due to high prices of items or lack of availability, Dorfman used his sweet tooth as an example.

“I look at it like, ‘I love to eat organic food, and sometimes it’s too expensive for me.’ I’m not going to spend $8 per pound on organic dark chocolate chips for making cookies. This was a conversation with my girlfriend last week [after he bought some]. She was like, ‘You are insane!’ But I don’t beat myself up over it, because we as humans — the onus is on business and entrepreneurs to make green choices better for us. If the choices are better we will embrace them. If they’re too expensive or the quality isn’t good enough or they’re hard to find, it’s not realistic for most Americans.”

Actually, the $8 a bag might be a little exaggerated.

The Veg Star found some organic chocolate chips online for roughly $6.

These varieties are usually slightly cheaper, priced at $5 or so in the store.

And heck, it’s almost summer.

Skip the baking altogether and buy a bag of already made cookies made with organic chocolate chips, which are normally $2 cheaper on shelves too.

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PETA is rewarding Steve Jobs for Apple’s decision to reject an app that let players club seals, the iSealclub application.

The Apple CEO should be receiving his vegan chocolate seals any day now.

Senior vice president of PETA, Dan Matthews, included a letter to Jobs, along with his chocolate goodies, thanking him, reminding him he shares company with several political leaders around the world that think the annual seal hunt is inappropriate.

From Techcrunch:

“On behalf of PETA and our more than 2 million members and supporters worldwide, thank you for rejecting the proposed iSealClub iPhone application, which has drawn a great deal of attention to Canada’s annual baby-seal slaughter. You are in good company. Global leaders as diverse as Barack Obama, Vladimir Putin, and the Dalai Lama have taken a stand against the slaughter, and the European Union recently voted to ban seal fur.”

“As a token of our appreciation, we will be sending you some vegan-chocolate seals.”

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Carol J. Adams "The Sexual Politics of Meat"

Carol J. Adams, author of the book, The Sexual Politics of Meat, spoke on the campus of Harvard University, urging students to go vegetarian, comparing eating meat to misogyny.

The event was sponsored by the Harvard College Vegetarian Society.

Adams said that meat eating is often equated with masculinity and places that celebrate meals of meat also tend to objectify women, such as Hooter’s.

Some criticized Adams for not bringing enough statistics into her speech, such as the effects of meat on human health and the environment.

Adams responded by saying both meat eating and debasing women should be looked at as “experiences” rather than numbers.

“I don’t give a damn about statistics,” Adams said. “I feel that using statistics participates in a rationalized way of thinking about the problem that undercuts my perspective.”

The Harvard Crimson reports most of her aggressive questioners were male.

They probably had just come from their dinner of burgers from the student union.

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If you’ve ever been ribbed about why soy milk is called milk because it doesn’t come from a cow, here’s another name, albeit vulgar, you can start calling it.

The anchors of Good Day New York were having this discussion because the National Milk Producer’s Federation thinks only products that come from lactating animals should be categorized as milk.

Co-anchor Rosanna Scott suggested soy milk be called “Soy jizzum,” getting both a giggle and embarrassed look from both of her co-workers.

But soy milk does not come from male reproductive organs either.

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Brendan Fraser stars in the film Furry Vengeance, about a group of animals in the woods protesting a local real estate developer building on their land.

Despite the humorous storyline, the show obviously has a serious environmental theme to it, which Brendan agrees needs to be taught to children.

He shared his thoughts on this, plus how he gets his kids to eat vegetables with Parade Magazine.

“We all know that we should reuse, recycle, repair, respect, and return to the way we used to do things,” Fraser said. “But I think it’s especially important to remind kids of that. They have great fun when they see this movie, but they also get the point about preserving nature. I was at a screening where some of them were actually quite indignant about the forest and all the creatures great and small being threatened for a development project. They’re rooting for the furry guys all the way through it.”

When it comes to getting his children to eat their greens, all he has to do is threaten them with film takes of dad.

“I had the gag reel from the film with every take of me being humiliated and smashed and trashed. So I’d use it as a reward to get my kids to eat their vegetables. I’d be like, ‘Eat your broccoli and you can watch dad fall down again.'”

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