Vegetarian Star

Stephanie Pratt is the cover girl for PETA’s new iphone application, Be Nice To Bunnies, that allows you to search for products and companies that do not test on animals.

Besides animal testing, Pratt is also campaigning for pet adoption and wants puppy mills wiped off the face of the Earth.

And it bothers her that she can’t make the jump to being a vegetarian.

“No, it really kills me. I was actually talking about this at dinner last night with people,” Pratt told Pr.com. “I do want to make it clear that I love fashion and I love wearing faux fur, but I will never wear real fur. Any fur I’m wearing, it’s fake.”

Maybe Pratt should get her feet wet with Meatless Mondays, as at least eating less meat will reduce her guilt and carbon footprint.

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Mario Batali says the next big “it” trend in food will be vegetables.

The chef who was previously known for his meats and grease has lightened both his physical load and recipe collection, with his latest cookbook, Molto Gusto, featuring more vegetarian meals he now is more likely to incorporate into his diet after losing 35-40 pounds.

Besides making vegetables the focus of the meal, Batali says people will be eating with principles.

“I think the next big thing in people’s mind is actually eating with a point of view, eating with an ideology,” Batali told Seattle Times. “It is all the things that we should be thinking about but we never had to because we are in the richest country in the world of all time. Now thinking maybe about spending a bit more for an heirloom varietal. Or a specific type of grown thing [that is] completely fertilizer-free.”

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The Benedictine Women of Wisconsin are living in the greenest building in America after the ecumenical order’s new Holy Wisdom Monastery received the U.S. Green Building Council’s highest ever rating for sustainable construction.

Now, People for the Ethical Treatment of Animals is asking the sisters to take reducing their carbon footprint even further by serving vegan meals at the monastery.

Hopefully, the sisters have forgotten about that naked Joanna Krupa and the cross ad for pet adoption that angered the Catholic League.

What’s cool is that the sisters should also know adopting such a diet may not have adverse affects on their bone health, according to a study discussed in Science Daily.

The study, published in Osteoporosis International, found the bone densities of 105 vegan post menopausal women who were Buddhists nuns were identical to non vegetarians despite their calcium intake being lower.

Of course, calcium can be easily supplemented by consuming soy or almond milk, orange juice with calcium or calcium rich vegetable foods like kale.

But more factors than calcium play a role in bone health, such as magnesium, present in green vegetables.

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Scarlett Johansson has a favorite vegetarian pizza, at least that’s what MyFox8 is reporting.

There are no quotes from Johansson about the pizza or any notes as to whether or not she developed the recipe, but she did tell People in 2006 that her “favorite indulgence is a slice of veggie pizza and a Diet Coke or a wedge of homemade key lime pie,” so the gossip sounds good.

If mushrooms, red peppers and olives are your thing, you should check out the recipe.

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Martin Shaw, who plays Judge John Deed on the British television show with the same title, has signed a petition to save the St. Ann’s Well Cafe in Malvern Hills.

According to the BBC News, the Malvern Hill Conservators want to evict the manager, and another source says the place will be turned into a tourist information center.

The manager of St. Ann’s said of Shaw, “He said he’d found it a tranquil place and was lovely for him to get to when he is at the town theatre.”

More than 6,000 people have signed a Facebook petition asking the cafe to remain open.

When you live in an area where there aren’t too many vegetarian restaurants to begin with, it’s always pains to see a good place close.

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Lea Michele told Wonderwall that she loves making the trip to Whole Foods whenever she can and coming back home to cook.

“Well I’m a vegan so I don’t eat eggs or dairy but I make a pretty good tofu scramble for breakfast,” she said.

When it comes to a good tofu scramble, the rules are there are no rules.

When tossing crumbled soybean curd with plain vegetables isn’t working anymore, experiment and go wild!

Yes, that really can be done with tofu.

Blend a few teaspoons of nutritional yeast or tahini in the tofu mixture.

And spices like oregano and basil.

Saute vegetables before mixing with tofu to avoid extra water getting in the mix.

Best tip: Dry tofu out well before making by taking the cubes or the smashed crumbles and placing them on layers of paper towels or a dishtowel on a cutting board or plate.

Then, place more paper towels or another dishtowel on top of it and let it absorb the moisture and dry for several hours.

You can even freeze tofu, then unthaw for an extra crispy scramble!

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Rip Esselstyn

Rip Esselstyn recently gave an interview to Tonic and shared his favorite “must have” items from the grocery store.

Tonic’s question asked for 5, but just like you can’t stop taking those vegan cookies out the box and putting them in your mouth, Rip had to give a few extra.

“I’m a really big fan of broccoli,” says Rip of his number 2 choice. “Whole Foods Market has a frozen 365-brand of broccoli florets. I can freeze them and eat them again and again. I’ve become a big fan of frozen fruits and vegetables.”

Almond milk also makes the cut.

The author of The Engine 2 Diet that convinced his firefighter co-workers to eat vegetarian to lower cholesterol, lose weight and gain better health has just finished reading, “Born To Run,” a story about a tribe who ran 100 mile runs, fueling themselves on squash, beans and berries.

Is that what convinced Rip to add a “whole bunch of beans,” as number 5 on his list?

To read the entire interiew and learn what his other must have grocery items are, visit Tonic.

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Vegan Soul Kitchen by Bryant Terry

Vegan chef Bryant Terry appeared on The Martha Stewart Show today and demonstrated his recipe for Spinach with Ginger and Chile.

The episode was meant to promote Terry’s mentor and local food proponent, Alice Waters‘ new book, In The Green Kitchen.

Part of the fun with trying new recipes is discovering an herb or spice you’ve never worked with fresh before.

Remember when you ditched the spice rack and headed for the produce section to check out those weird, finger looking plants called “ginger?”

Grab Bryant’s recipe featuring fresh chile, ginger and spinach at Martha Stewart.

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