Rip Esselstyn Top Five Plus Two Extra Grocery Items And Interview
Written by Vegetarian Star on May 3rd, 2010 in Authors, Food & Drink.
Rip Esselstyn
Rip Esselstyn recently gave an interview to Tonic and shared his favorite “must have” items from the grocery store.
Tonic’s question asked for 5, but just like you can’t stop taking those vegan cookies out the box and putting them in your mouth, Rip had to give a few extra.
“I’m a really big fan of broccoli,” says Rip of his number 2 choice. “Whole Foods Market has a frozen 365-brand of broccoli florets. I can freeze them and eat them again and again. I’ve become a big fan of frozen fruits and vegetables.”
Almond milk also makes the cut.
The author of The Engine 2 Diet that convinced his firefighter co-workers to eat vegetarian to lower cholesterol, lose weight and gain better health has just finished reading, “Born To Run,” a story about a tribe who ran 100 mile runs, fueling themselves on squash, beans and berries.
Is that what convinced Rip to add a “whole bunch of beans,” as number 5 on his list?
To read the entire interiew and learn what his other must have grocery items are, visit Tonic.
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